• 13 Ingredients
  • 2 pounds collard greens
    -
    +
  • 2 pounds red kale
    -
    +
  • 2 pounds rainbow chard
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Salt and pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 ounces pasta (penne, elbow ma...
    -
    +
  • 1 large bunch of kale, stems rem...
    -
    +
  • 1/4 cup unsalted butter
    -
    +
  • 1 medium onion, minced
    -
    +
  • 1/4 cup flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x zest of one large lemon
    -
    +
  • 8 oz dried whole wheat pasta (pe...
    -
    +
  • 1 1/2 cups butternut squash, pee...
    -
    +
  • 3 handfuls kale, chard, and/or s...
    -
    +
  • 2 cups Plain Greek yogurt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium onions, halved lengthwi...
    -
    +
  • 1 lb cabbage, cored and cut cros...
    -
    +
  • 1 lb kale, stems and center ribs...
    -
    +
  • 1/2 lb carrots, cut into 1/4-inc...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 oz fusilli or casarecce pasta
    -
    +
  • Vegetable oil cooking spray Vege...
    -
    +
  • Ice
    -
    +
  • 4 cups black (Tuscan) kale, stem...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 cups water
    -
    +
  • 12 cups chopped kale, stems remo...
    -
    +
  • 12 cups chopped mustard greens,...
    -
    +
  • 6 cups (1/8-inch-thick) slices r...
    -
    +
  • Cooking spray
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • coarse salt and ground pepper
    -
    +
  • 6 oz. small pasta shells
    -
    +
  • 1 tbsp. unsalted butter
    -
    +
  • 1 small yellow onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. macaroni
    -
    +
  • 3 tablespoon butter
    -
    +
  • 1/2 of a purple onion, diced
    -
    +
  • 1/2 teaspoon minced garlic
    -
    +
  • 1/4 cup flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces whole-grain or multi-gr...
    -
    +
  • 2 1/2 tablespoons unsalted butter
    -
    +
  • 3 1/2 tablespoons extra-virgin o...
    -
    +
  • 1/3 cup whole-wheat pastry flour
    -
    +
  • 3 cups organic low-fat (1%) milk
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 8 ounces button mushrooms, clean...
    -
    +
  • 1/2 cup finely diced yellow onio...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 to 3 cups coarsely chopped gre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7 Tbsp. Country Crock® Spread, d...
    -
    +
  • 1 1/2 lbs. kale leaves, thick st...
    -
    +
  • 4 large baking potatoes, very th...
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1/4 tsp. ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb kale, cleaned and torn into...
    -
    +
  • 2 T fat of choice (we used butter)
    -
    +
  • 8 oz mushrooms, roughly chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • ½ yellow onion, diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb rotini or gemelli pasta
    -
    +
  • 4 cup whole milk
    -
    +
  • 10-11 tbsp butter
    -
    +
  • 6 tbsp flour
    -
    +
  • 3/4 tsp Paprika
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pounds russet (baking) potatoe...
    -
    +
  • 1/2 stick (1/4 cup) unsalted butter
    -
    +
  • 3/4 cup chicken broth
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • 2 1/2 pounds kale, coarse stems...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1-2 tablespoons vegetable oil
    -
    +
  • 1 onion, diced
    -
    +
  • 1 bunch leafy greens such as kal...
    -
    +
  • 1 1/4 lb. ground beef or turkey
    -
    +
  • 3-4 teaspoons chile powder
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound dried cannellini beans o...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 pound hot Italian sausages, ca...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup low-fat coconut milk
    -
    +
  • 2 tablespoons Thai green curry p...
    -
    +
  • 1 teaspoon Chinese chili paste w...
    -
    +
  • 1- to 1 1/2-inch piece peeled gi...
    -
    +
  • 1/4 cup cream of coconut
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb potato , sliced
    -
    +
  • 1 lb kale or cabbage
    -
    +
  • 1 cup milk
    -
    +
  • 2 medium leeks
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 20 g (¾oz) dried porcini mushrooms
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 450 g (1lb) organic or free rang...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. power greens mix (a blend...
    -
    +
  • 1-2 tsp. olive oil (more or less...
    -
    +
  • 4-6 oz. mozzarella cheese, cut i...
    -
    +
  • 4 oz. Feta, crumbled (I used my...
    -
    +
  • 1/2 cup sliced green onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons butter or margarine
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 1 1/2 lbs greens , washed & trim...
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 cup chicken or vegetable broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large sweet potato
    -
    +
  • 1 package pasta of your choice
    -
    +
  • 1 cup non-dairy milk
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 tbs dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Cup Gluten-Free Elbow Macaroni...
    -
    +
  • 2 TBSP Earth Balance Margarine
    -
    +
  • 1 Shallot, thinly sliced
    -
    +
  • 1 Cup Packed Baby kale (or Spina...
    -
    +
  • 1 Medium Tomato, chopped and ext...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup swiss cheese , grated
    -
    +
  • 1/2 cup chicken broth , divided
    -
    +
  • 1 lb potato , peeled and quartered
    -
    +
  • 1/2 lb kale , stems removed
    -
    +
  • salt and pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium jalapeno pepper, minced
    -
    +
  • 1 (2 lb) butternut squash
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 pinch cayenne
    -
    +
  • 3 medium tomatoes (2 chopped, 1...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all