LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup butter
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  • 1 medium onion, diced
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  • 2 stalks celery, sliced
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  • 1/4 cup flour
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  • 1 cup milk (or part milk, part c...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1/3 cup frozen chopped onion
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  • 2 cans (14.5 oz each) cut green...
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  • 1 can (10-3/4 oz each) condensed...
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  • 1/4 cup fat free milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 2 stalks celery, thinly sliced
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  • 1/2 cup chopped yellow onions
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  • 1/2 cup chopped red peppers
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  • 1/4 cup teriyaki sauce, divided
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon butter or margarine
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  • 1 small red bell pepper, chopped
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  • 2 garlic cloves, minced
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  • 2 (8-ounce) packages sliced fres...
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  • 1/3 cup slivered almonds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • Creamed Chicken
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  • 3 tablespoons butter
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  • 1/2 cup flour
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  • 2 cups chicken stock
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  • 1 cup whole milk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 c. warm water
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  • 1 c. chopped celery
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  • 1/2 c. uncooked rice
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  • 1 can chow mein noodles
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  • 1 lb. ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 lb. Ground Beef
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  • 1 medium chopped onion
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  • 1 8-oz package spaghetti noodles...
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  • 8 oz (2 cups) grated cheddar cheese
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  • 1 can cream of mushroom soup dil...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup mayo
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  • 2 cans cream of mushroom soup, u...
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  • 1/2 cup milk
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  • 2 cups diced celery
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  • 1/2 cup diced onion
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 lb. ground beef, cooked & drained
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  • 1 can cream of mushroom soup
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  • 1 can chicken with wild rice soup
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  • 1 cup rice (brown or white), unc...
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  • 2 Tbsp. soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 onion , diced
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  • 2 stalks celery , finely chopped
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  • 1/2 green pepper , chopped
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  • 2 cans water packed tuna
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  • 1 can cream of mushroom soup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 lbs Lean Ground Beef
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  • 1 can(s) Cream of Mushroom Soup
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  • 1 can(s) white rice
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  • 1/2 can(s) Soy Sauce
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  • 1 can(s) Water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 can(s) chow mein noodles
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  • 1 can(s) cream of mushrrom soup
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  • 1 can(s) cream of celery soup
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  • 2 cup(s) celery chopped
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  • 1/4 cup(s) green peppers diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tbsp vegetable oil
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  • 1 clove garlic , finely minced
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  • 4 large mushrooms , (brown or wh...
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  • 5 cups frozen asian stir fry veg...
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  • 1-1/2 cups fresh bean sprouts ,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons soy sauce
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  • 5 ounces chow mein noodles
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  • 1/2 cup slivered almonds
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  • 1 pound ground beef
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  • 1 (10.75 ounce) can condensed c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 2 cups sour cream
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  • 2 (6.8 ounce) packages chicken f...
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  • 2 cups chow mein noodles
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  • 4 cups cubed cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 bag (12 oz) Green Giant® Valle...
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  • 1 can (10 3/4 oz) condensed crea...
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  • 2 cans (5 oz each) chunk chicken...
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  • 1/2 cup milk
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  • 1 bag (6 oz) chow mein noodles
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (6 ounce) can French fried oni...
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  • 1 (4 ounce) can mushrooms , drained
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  • 1 (10 3/4 ounce) can condensed c...
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  • 1 (8 1/2 ounce) can chow mein no...
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  • 1 (10 3/4 ounce) can condensed c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2/3 cup Thai peanut sauce (from...
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  • 2/3 cup Progresso® chicken broth...
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  • 3 tablespoons peanut butter
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  • 1 bag (1 pound) frozen broccoli...
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  • 1 package (7.31 ounces) refriger...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 lb boneless skinless chick...
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  • 1 can (28 oz) chicken chow mein mix
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  • 3 cups chow mein noodles
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  • 2 cups snow (Chinese) pea pods
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  • 1 can (10 3/4 oz) condensed 98%...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 lb lean (at least 80%) groun...
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  • 1/2 teaspoon garlic pepper blend
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  • 1 cup uncooked regular long-grai...
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  • 1 3/4 cups Progresso® beef flavo...
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  • 1/4 cup teriyaki sauce (from 10-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup milk
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  • 1/2 teaspoon salt
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  • 1 (5 ounce) can chow mein noodles
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  • 1 tablespoon chopped green onion
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  • 1 (10 1/2 ounce) can cream of sh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chow mein noodles
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  • 1 cup finely slivered celery
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    +
  • 1/3 cup chicken broth
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  • 1/4 cup chopped onion
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  • 1 tablespoon soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (16 ounce) can diced tomatoes...
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  • 1 3/4 cups celery , sliced in 1/...
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  • 3 garlic cloves , smashed (optio...
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  • 12 ounces fresh bean sprouts
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  • 1 lb lean ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cnns drained tuna
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  • 1 small chopped onion
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  • 1 can undiluted mushroom soup
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  • 1 can evaporated milk
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  • 1 can chinese vegitables
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup peas
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  • 3 slices white bread, cubed
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  • 1 (6 ounce) can tuna
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  • 1 (4 ounce) can mushrooms
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  • 1/8 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all