• 10 Ingredients
  • 1/3 cup olive oil, plus more for...
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  • Coarse salt and ground pepper
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  • 1 pound wide egg noodles
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  • 1/2 cup all-purpose flour
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  • 5 cups whole milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces frozen artichoke hearts
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  • 1 pound elbow macaroni or small...
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  • 8 ounces silken tofu
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  • 2 1/2 cups skim milk
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  • 2 tablespoons Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Coarse salt and ground pepper
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  • 1 pound green beans, trimmed and...
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  • 4 tablespoons butter
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  • 3 tablespoons all-purpose flour
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups cooked spaghetti squash
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  • 1 can artichoke hearts (chopped)
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  • 2 roma tomatoes (chopped)
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  • 2 cups fresh spinach
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  • 2 roasted red peppers (chopped)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 oz bow tie pasta
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  • 1 Tablespoon butter
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  • salt & pepper
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  • 2 small shallots, chopped
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  • 2 cups chicken tenders, cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked elbow macaroni
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  • 1 cup half-and-half or whole milk
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  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon sea salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb frozen artichoke hearts
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  • 1 3/4 cup whole milk
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  • 1 3/4 cup Fontina cheese
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  • 1/2 cup fresh ricotta
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  • 1 1/2 cup fresh spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (1-ounce) slices whole-wheat b...
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  • 2 (15-ounce) cans navy beans, un...
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  • 2 teaspoons chopped fresh or 1/2...
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  • 2 teaspoons chopped fresh or 1/2...
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  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds fresh or frozen green b...
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  • 9 ounces frozen artichoke hearts **
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  • 3/4 cup extra virgin olive oil,...
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  • 1 cup parmesan cheese +2 tablesp...
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  • 1 cup Italian bread crumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon plus 2 teaspoons ex...
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  • 2 leeks (white & light-green par...
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  • 3 celery stalks, thinly sliced
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  • 14 ounce can of artichokes, drai...
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  • 1/2 cup low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Tbsp. Shedd's Spread Country C...
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  • 1 lb. uncooked medium shrimp, pe...
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  • 1 package (9 oz.) frozen articho...
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  • 3 cloves garlic, finely chopped
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  • 1 cup reduced sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons bottled capers, dr...
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  • 1 can (15 ounces) artichoke hea...
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  • 1/4 cup whole wheat flour
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  • 2 1/2 cups whole milk
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  • 1 tablespoon fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb Macaroni
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  • 1 cup Gruyere Cheese
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  • 1/4 cup Cheddar Cheese
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  • 1/4 cup Parmesan Cheese
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  • 3 tbsp Butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 10-ounce package(s) frozen bro...
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  • 2 14-ounce can(s) water-packed a...
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  • 1 1/2 cup(s) mayonnaise
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  • 1/2 cup(s) butter, cubed
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  • 1/2 cup(s) grated Parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon finely chopped garlic
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  • 1 cup uncooked arborio rice
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 cup dry white wine
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  • 1/4 to 1/2 cup grated Parmesan c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 4 large artichokes
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  • 2 pounds Yukon Gold potatoes, th...
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  • 4 large portobello mushroom caps...
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  • 6 ounces soft fresh goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 4 large artichokes
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  • 2 pounds Yukon Gold potatoes, th...
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  • 4 large portobello mushroom caps...
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  • 6 ounces soft fresh goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 artichokes (4 to 4 1/2 in. wid...
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  • 1 teaspoon dried thyme
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  • 1 teaspoon coriander seed
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  • 1 teaspoon dried basil
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  • 1/2 teaspoon coarsely crushed bl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 (10-ounce) packages frozen spi...
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  • 1 (14-ounce) can artichoke heart...
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  • 1 (10 3/4-ounce) can fat-free cr...
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  • 1 (8-ounce) container reduced-fa...
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    +
  • 3 green onions, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (10-ounce) packages frozen cho...
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  • 1 (14-ounce) can artichoke hearts
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    +
  • 2 tablespoons butter or margerine
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    +
  • 2 tablespoons chopped onion
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 (10-ounce) packages frozen cho...
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    +
  • 1 (14-ounce) can artichoke hearts
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    +
  • 2 tablespoons butter or margarine
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    +
  • 2 tablespoons chopped onion
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 12 chicken thighs (about 3 1/2 p...
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    +
  • 3 garlic cloves, minced
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    +
  • 3 cups finely chopped onion
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    +
  • 2 cups uncooked long-grain rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Salt
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  • 1 pound regular or whole wheat p...
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  • 2 tablespoons extra virgin olive...
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  • 3 tablespoons butter
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (32-ounce) container chicken b...
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  • 2 tablespoons butter or margarine
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    +
  • 1/2 teaspoon freshly ground blac...
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  • 1 cup yellow cornmeal
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  • 3/4 cup shredded Parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup butter or margarine
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    +
  • 3/4 cup plus 1 tablespoon all-pu...
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  • 3 cups half-and-half
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  • 2 cups (8 ounces) shredded sharp...
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  • 1 1/2 teaspoons salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all