• 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 mangoes, peeled, pitted and ju...
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  • 1 to 1 1/4 pounds Napa cabbage,...
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  • 1 red pepper, julienned
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  • 1/2 red onion, thinly sliced
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  • 6 tablespoons of fresh lime juic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups wild rice
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  • 1 tsp Kosher Salt
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  • 4 tbsp Olive Oil
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  • 2 cup Chanterelle
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  • 4 tbsp fine-diced shallots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Half a Oven Roasted Broccoli
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  • 1 Oven Green beans 50gr
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  • 2 Oven Roasted Courgettes (zucch...
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  • A handful of oven toasted cashew...
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  • 1 Gems lettuce head 50gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup sundried tomatoes, rinsed
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  • 3/4 cups cashew nuts, toasted
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  • 1/2 red onion, coarsely chopped
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  • 1/2 small red chili, seeded and...
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  • 6 unsulphured dried apricots, co...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 medium carrots, chopped
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  • 3 medium zucchini, chopped
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  • 1 cup peas (fresh or frozen)
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  • 2 T parsley, chopped
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  • Freshly ground black pepper, to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2.0 tbsp sunflower oil
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  • 1.0 tbsp ground cumin
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  • 600.0ml vegetable stock
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  • 50.0g unsalted cashews , toasted...
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  • 280.0g couscous
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons lemon juice
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  • 1/2 cup nonfat plain yogurt
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  • 3 scallions, sliced, greens and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Olive oil
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  • 2 green onions, thinly sliced
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  • 2 cups plain couscous
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  • Zest of 1 orange
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 1/2 tbsp cumin seeds, toasted
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  • 1 16 oz can chickpeas, drained a...
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  • 2 cups brown rice, cooked
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  • 1 cup sliced fresh strawberries
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  • 1 large sweet onion, roughly cho...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3/4 pound sugar snap peas, stems...
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  • 1 tablespoon butter
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  • 1 teaspoon sesame oil
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  • 1 teaspoon minced ginger
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  • 1 clove garlic, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 25 Ingredients
  • 1/2 cup balsamic vinegar
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  • 1/2 brick of firm tofu
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  • 1 tbsp nutritional yeast
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  • 1/2 lemon, juice only
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  • 1/4 cup cashew cream or belsoy
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon roasted peanut oil or...
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  • 1 cup diced yellow squash
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  • 1 cup diced zucchini
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  • 1 (12.3-ounce) package reduced-f...
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  • 1/2 teaspoon salt, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • ¼ cup canola oil
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  • 6 cloves garlic, finely chopped
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  • 2 medium carrots, finely chopped
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  • 2 stalks celery, finely chopped
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  • 1 2" piece ginger, peeled and fi...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup fresh lime juice
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  • 1/4 cup olive oil
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  • 4 teaspoons finely grated lemon...
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  • 1 teaspoon honey
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  • 1 small garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup toasted cashews
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  • 2 tablespoons lemon juice
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  • 1/2 pound vacuum-packed extra-fi...
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  • 1 cup uncooked quinoa, rinsed
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 dried guajillo chiles, seeded,...
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  • 2/3 cup raw cashews, divided
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  • 1 jalapeño, coarsely chopped
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  • 1 cup chicken stock
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • The Quinoa
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  • 2 tablespoons olive oil
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  • 1 cup diced onion
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  • 1 cup quinoa
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  • 2 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups raw cashews
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  • 1/2 teaspoon salt
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    +
  • 1/4 cup fresh lemon juice (about...
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    +
  • 1/2 cup water
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    +
  • 2 cups uncooked wild rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 spring onions , thinly sliced
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  • 1 1/2 tablespoons olive oil
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    +
  • 1 lebanese cucumber , quartered...
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  • 1/4 cup lemon juice
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  • 1/3 cup cashews , toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup newman's own lighten up li...
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  • 2 cups asparagus spears , blanch...
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  • 1/2-1 cup chopped cashew pieces...
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  • 1 lemon, zest of , grated
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    +
  • 14 ounces artichoke hearts , rin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small carrot , finely shredded
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  • 1/4 cup chopped cashews (optional)
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    +
  • 1/4 small red onion , thinly sliced
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1 celery rib , finely shredded
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water , cold
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  • 1 cup basmati rice , uncooked, l...
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    +
  • 1/4 cup pistachios , can use cas...
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    +
  • fresh ground black pepper
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    +
  • 2 slices lemon zest , wide strips
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons fennel seeds
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  • 2 tablespoons coriander seeds, l...
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  • 1 tablespoon cumin seeds
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  • 5 cloves garlic
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  • 4 cloves cardamom, crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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