Cashew Summer Salt Recipes

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Cashew Tomato Soup

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The Kitchn
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Cook time: 18 mins

17 Ingredients
4 cups raw cashews
8 cups water
2 Tbsps neutral oil, such as canola
4 cups onions, medium chopped
1 cup celery, sliced
1/2 Tbsp salt
1-2 Tbsps chopped garlic
1 chipotle, chopped fine (or more, to...
1 Tbsp dried basil
1 Tbsp dried dill
1 tsp ground fennel
1 tsp ground cumin
1 tsp curry powder
1 tsp coriander powder
1/4 tsp clove powder
1 28-oz can whole or chopped tomatoes
chopped parsley for garnish (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: High
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Cashew Meringues & Black Cherry Jam

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The Kitchn
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Cook time: 30 mins

6 Ingredients
3/4 cup cashews
1/2 cup confectioners sugar
pinch salt
2 egg whites
1 1/2 Tbsps granulated white sugar
1/2 cup jam; gluten-free
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Raw Sweet Corn And Cashew Chowder

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The Bitten Word
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8 Ingredients
3 1/4 cups fresh yellow corn kernels...
2 cups water
1/2 cup raw cashews
6 Tbsps extra-virgin olive oil
1 small garlic clove
2 tsp kosher salt
1 1/2 tsps chopped cilantro leaves
Freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Deep Chocolate Cherry Cashew Cookies

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In Jennie's Kitchen
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11 Ingredients
3/4 cup Flour
1/2 cup Cocoa Powder
1/2 tsp salt
1 tsp Instant coffee granules
8 oz bittersweet chocolate discs (res...
8 tbsp butter, cut into pieces
2 large eggs
1 cup Sugar
1 tsp vanilla extract
1 cup chopped, toasted cashews
1 cup dried sour cherries
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: High
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Crab, Mango, And Cashew Dip

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Coastal Living
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Cook time: 9 mins

11 Ingredients
1/2 cup chopped orange bell pepper
2 tsps vegetable oil
4 cups chopped ripe mangoes, divided...
1/4 cup chopped green onions
1/4 cup ricotta cheese
1 tsp lemon zest
1 Tbsp fresh lemon juice
1/4 tsp salt
1/2 lb lump crabmeat, flaked
1/3 cup chopped roasted cashew nuts
Pinch of cayenne pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Curried Chicken Salad With Grapes & Cashews

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Once Upon A Chef
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14 Ingredients
3 bone-in, skin-on chicken breasts (o...
1 Tbsp olive oil
1-1/2 tsps kosher salt
1/2 tsp freshly ground black pepper
1/4 cup plus 2 Tbsps mayonnaise (reco...
1/4 cup plus 2 Tbsps sour cream
1-1/2 Tbsps curry powder
1-1/2 Tbsps honey
3/4 tsp salt
1/2 cup salted cashews
3 stalks celery, diced
1 cup seedless grapes, halved
3 scallions, finely sliced
Pinch cayenne pepper (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Kung Pao Shrimp With Cashews

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Food & Wine
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Cook time: 9 mins

16 Ingredients
1/4 cup fresh orange juice
3 Tbsps red wine vinegar
1 1/2 Tbsps soy sauce
1 Tbsp sugar
1 1/2 tsps cornstarch
2 Tbsps vegetable oil
8 small dried red chiles, 4 halved
1/2 tsp salt
1 small onion, cut into 1-inch pieces
1 1/2 tsps minced fresh ginger
2 large garlic cloves, minced
1/2 red bell pepper, cut into 1-inch...
1/2 green bell pepper, cut into 1-inc...
1 lb shelled and deveined large shrimp
1 cup roasted cashews
1/2 tsp Asian sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Sprouted Summer Salad

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Whole Living
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Cook time: 14 mins

9 Ingredients
1/4 cup white-wine vinegar
1/4 cup extra-virgin olive oil
Sea salt
1 small hot chili pepper, sliced
1/2 red onion, sliced
1 pineapple, peeled, cored, and sliced
1/4 cup raw cashews
1/2 cup sprouted quinoa (see below)
1/4 cup fresh mint leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Gluten-free, Dairy-free Cherry Cashew Loaf

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The Healthy Apple
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Cook time: 45 mins

13 Ingredients
2 tbsp olive oil
2 x Eggland’s Best eggs
1 cup cashew butter
1/4 cup arrowroot powder
2 tsp sea salt
Pinch of black pepper
1/4 tsp baking soda
1/2 cup dried cherries, chopped
1/4 cup dates, finely chopped
1/3 cup sesame seeds
1/3 cup sunflower seeds
1/2 tsp orange zest
1/4 cup pine nuts, for topping
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Nutrition by Foodily 100% match
Calories per gram: 4.7
Total fat: High
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Chef Lalith's Pressed Tomato Chutney

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Planetmona
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Cook time: 30 mins

10 Ingredients
1 large onion, sliced
120 gs cashews
2 Tbsps chopped fresh ginger [or ging...
2 Tbsps lemon juice
1/2 a tsp garlic, chopped fine (or ga...
2 small green chilli
2 tomatoes, chopped
2 large pinches of ground pepper
1/2 tsp of salt
6 fresh curry leaves
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Mango Slaw With Cashews And Mint

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smitten kitchen
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11 Ingredients
2 mangoes, peeled, pitted and julienned
1 to 1 1/4 lbs Napa cabbage, halved a...
1 red pepper, julienned
1/2 red onion, thinly sliced
6 Tbsps of fresh lime juice, from abo...
1/4 cup rice vinegar
2 Tbsps oil of your choice
1/2 tsp salt
1/4 tsp red pepper flakes, or to tast...
1/4 cup thinly sliced fresh mint leaves
1/4 cup toasted cashews, coarsely cho...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Vegan No-bake Lasagna With Cashew-basil Ricotta

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LC

Cheeky Kitchen
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Cook time: 15 mins

15 Ingredients
8-10 whole wheat lasagna noodles
1/2 tsp salt
1 Tbsp olive oil
1/2 onion
4 cloves garlic, chopped
1 (28 oz) can Muir Glen Fireroasted C...
3 Tbsps agave (or brown rice syrup, o...
1-2 tsps salt
1/2 cup raw cashews
2 Tbsps olive oil
1 clove garlic
1/2 block soft tofu
2 Tbsps soy milk
1/2 cup fresh basil
salt
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Kale Cherry And Cashew Salad

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Joy The Baker
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11 Ingredients
8 ozs (I used about 8 heaping cups) p...
4 ozs (about 4 medium-large) radishes
1/2 cup dried cherries
1/3 cup roasted and salted cashews, c...
2 ozs soft goat cheese, chilled and c...
salt and pepper for topping
3 Tbsps olive oil
1 1/2 Tbsps white wine (or apple cide...
1 Tbsp smooth Dijon mustard
1 1/2 tsps honey
salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Mango Shrimp

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Food & Wine
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Cook time: 2 hrs 12 mins

14 Ingredients
1/4 cup raw cashews
1 Tbsp minced fresh ginger
4 garlic cloves
1 jalapeño, halved and seeded
1 Tbsp mustard seeds
1 tsp garam masala
1 tsp ground turmeric
1/2 cup mango nectar
2 Tbsps fresh lemon juice
1 cup plain whole-milk yogurt
Kosher salt
1 1/2 lbs shelled and deveined large...
2 Tbsps unsalted butter, melted
Cilantro and Yogurt Sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Cashew Salmon With Apricot Couscous

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Eating Well
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Site rating: 4 stars
Cook time: 38 mins

14 Ingredients
1/2 tsp freshly ground pepper, divided
2 Tbsps chopped fresh cilantro
2 Tbsps lemon juice
1/2 cup nonfat plain yogurt
3 scallions, sliced, greens and white...
3/4 tsp salt, divided
1 cup whole-wheat couscous
1/4 cup chopped dried apricots
1 1/4 cups water
1 lb salmon fillet, preferably wild P...
1 Tbsp minced fresh ginger
1/2 tsp ground cumin
1 Tbsp extra-virgin olive oil
2 Tbsps chopped toasted cashews (see...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Indian-spiced Salmon With Basmati Rice

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Cooking Light
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Cook time: 37 mins

13 Ingredients
2 cups water
1 cup uncooked basmati rice
1/4 tsp salt
3 Tbsps chopped fresh flat-leaf parsley
4 tsps roasted salted cashew pieces
1/2 tsp ground ginger
1/2 tsp garam masala
1/2 tsp ground coriander
1/4 tsp ground turmeric
Dash of kosher salt
Dash of ground red pepper
4 (6-oz) skinless salmon fillets
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Cashew Ricotta With Sun Dried Tomatoes And Basil (aka Italian “...

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Oh She Glows
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6 Ingredients
1 cup cashews, soaked for two hours o...
Juice of one lemon
¼ tsp salt
½ tsp white miso (optional)
4 sundried tomatoes, chopped
¼ cup basil
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Fried Green Tomatoes Recipe

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Food Network
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Site rating: 5 stars
Cook time: 24 mins

19 Ingredients
4 ozs goat cheese
2 large eggs
1 Tbsp kosher salt
1 Tbsp celery salt
1/2 Tbsp cayenne pepper
1/3 cup white vinegar
1/2 cup cornmeal
2 cups The Flying Biscuit cashew Reli...
1 Tbsp ground black pepper
1 1/2 cups cashews
1 tsp onion powder
6 cups canola oil
2 large red jalapenos
4 green tomatoes, medium size
Pinch paprika
1/3 cup fresh cilantro
3 cups all-purpose flour (1 1/2 cups...
3/4 cup honey
2 1/2 cups milk
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Mango Cashew Salad

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AllRecipes.com
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Site rating: 4 stars
Cook time: 15 mins

7 Ingredients
1/4 tsp ground ginger
1/2 tsp ground cinnamon
1 Granny Smith apple - peeled, cored...
1 pinch salt
3/4 cup toasted cashews
1 Tbsp balsamic vinegar
1 mango - peeled, seeded and cubed
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Grilled Turkey With Ancho-cashew Mole

LC

Cooking Light
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Cook time: 1 hr 14 mins

9 Ingredients
3 (1/2-lb) turkey tenderloins
1/4 cup lime juice
1/8 tsp ground cumin
1/8 tsp pepper
1/4 tsp salt
Vegetable cooking spray
Ancho-cashew Mole Sauce
1/4 cup nonfat sour cream
Cilantro sprigs (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Green Beans, Broccoli And Courgettes

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Salad Pride
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Cook time: 35 mins

6 Ingredients
Half a Oven Roasted Broccoli
1 Oven Green beans 50gr
2 Oven Roasted Courgettes (zucchini)
A handful of oven toasted cashew nuts
1 Gems lettuce head 50gr
Dressing: Extra virgin olive oil, bal...
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: High
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Cashew And Rosemary Encrusted Salmon With Lime Hibiscus Sauce

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Mommie Cooks
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Cook time: 14 mins

15 Ingredients
1/2 Cup of cashews, Raw and Ground
1/3 Cup of Coconut, Shredded Natural
2 Tbsp Fresh Rosemary, Chopped
1/3 Cup of Panko Bread Crumbs
4 (6 oz) Salmon Fillets, Skinned and...
1/2 Cup of Flour, Seasoned with salt...
2 Eggs, Beaten
1/2 Cup of Olive Oil
2 Tbsp of Shallots, Chopped
3 Tbsp Hibiscus Flowers, Dry
1/2 Cup of White Wine
2 Limes, Juiced
1/2 Cup of Heavy Cream
8 Oz of Butter, Room Temperature
salt and Pepper, to Taste
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: High
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Citrus Salad With Cashews And Mint

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Whole Living
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Cook time: 2 mins

6 Ingredients
2 grapefruits, peeled and cut into se...
2 tangerines or clementines, peel and...
2 kiwis, peeled and cut into slices
1/4 cup toasted cashews, chopped
1/4 cup fresh mint leaves
Sea salt
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Wild Salmon Crepes With Cashew Shallot Sauce

LC

Oprah
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Cook time: 1 hr 28 mins

21 Ingredients
1 cup buckwheat flour
1/2 cup white spelt flour
Big pinch sea salt
1/2 cup milk (hemp, oat, soy or rice)
1 free-range egg (if you eat eggs)
1 Tbsp. olive oil
1 large or 2 smaller leeks , small diced
2 cloves garlic
1 tsp. capers , chopped
Sea salt or Herbamare
1 lb wild salmon cut into 1-inch cubes
1 Tbsp. tamari (soy sauce)
Big squeeze lemon juice
Black pepper
1/2 cup raw cashews
1 tsp. olive oil
1 medium shallot , finely diced
1/2 tsp. sea salt
1 tsp. lemon zest
1 Tbsp. finely minced parsley
Dash white pepper (can use black)
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Med
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Homemade Granola

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HF

Foodess
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Cook time: 47 mins

11 Ingredients
2 cups large flake oats
1 cup sweetened flaked coconut
1 cup raw almonds
1 cup raw cashews
1/3 cup butter
1/3 cup brown sugar
2 tbsp honey
1 tsp cinnamon
1/2 tsp salt
1/2 cup dried apricots, chopped
1/2 cup dried cherries
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: High
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