• 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch lacinato kale (also call...
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  • 1/2 cup salt-cured black olives,...
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  • 1 avocado, diced
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  • Juice of 1/2 lemon
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  • 1 cup julienned cucumber (a mand...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium ripe organic avocados,...
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  • 1 bunch fresh organic asparagus,...
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  • 2 Tbsp. raw cashews
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  • 1 tsp. freshly squeezed organic...
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  • ¼ tsp. fresh lemon zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 cups water
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  • 1 cup uncooked basmati rice
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  • 1/4 teaspoon salt
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  • 3 tablespoons chopped fresh flat...
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  • 4 teaspoons roasted salted cashe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 1.5 large summer squash (I used...
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  • 8 Cocktail tomatoes (or any vari...
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  • 1/2 cup soaked cashews
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  • 2 small avocados
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  • 3-4 basil leaves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 medium carrots, chopped
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  • 3 medium zucchini, chopped
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  • 1 cup peas (fresh or frozen)
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  • 2 T parsley, chopped
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  • Freshly ground black pepper, to...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup uncooked quinoa
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  • 1/4 cup dried cranberries
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  • 2 scallions, finely chopped
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  • 2 cups mixed greens such as spin...
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  • 1/4 cup cashews
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large bunch of kale, stems dis...
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  • 30 grams organic sundried tomato...
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  • 1 cup raw cashews, soaked in wat...
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  • 2 large garlic cloves
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  • 3/4 cup + 2 tbsp soaking water f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 4-Ounce (1lb in total) Skinles...
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  • 1/4 Cup + 3 Tablespoons Salsa Ve...
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  • 1 Cup Fresh Shredded Coleslaw Mi...
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  • One Batch (about 1/4 cup) Dairy-...
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  • 1/4 Cup Chopped Cilantro, option...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 cups prepared reduced-sodi...
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  • 1/2 cup cooked wild rice
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  • 1/3 cup sliced mushrooms
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  • 1/3 cup firm or extra firm tofu,...
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  • 2 teaspoons chopped cashews
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 20 baby Brussels sprouts
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  • 10 cashews, finely ground
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  • 2 Tbsp. white balsamic vinegar
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  • 1 ripe avocado, peeled, cored an...
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  • 1 head Romaine lettuce, washed a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 cups baby spinach
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  • 2 medium pears, sliced
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  • 1 medium red onion, sliced
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  • 3/4 cup PLANTERS cashews
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  • 1 cup KRAFT Lite Raspberry Vinai...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups broccoli slaw
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  • 2 large red peppers, thinly sliced
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  • 4 carrots, shredded
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  • 1 can (8 oz.) pineapple tidbits,...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 cup shredded red cabbage
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  • 1 x mango, peeled and diced
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  • 1 x zucchini, shredded
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  • 1 x yellow squash, shredded
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  • 1 cup green beans, cut in half
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup wild rice, cooked
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  • 1/3 cup cascadian farm organic e...
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  • 1 cup cascadian farm organic chi...
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  • 2 tablespoons annie's naturals g...
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  • 2 tablespoons cashews
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 lb. fresh green beans, trimmed
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  • 1 medium red bell pepper, cut in...
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  • 2 tablespoons purchased teriyaki...
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  • 1/8 teaspoon ginger
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    +
  • 1/4 cup chopped fresh cilantro
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup chopped celery
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  • 1 cup cashew pieces
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  • 1/2 cup balsamic vinaigrette (mo...
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  • 16 ounces frozen peas (thawed)
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  • 1/2 cup chopped green onion (gre...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 garlic clove , crushed
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  • 4 ounces whole cashews
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  • 1 bay leaf
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  • 1 teaspoon dried thyme
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  • 6 cups vegetable broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup wild rice, cooked
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    +
  • 1/3 cup cascadian farm organic e...
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    +
  • 1 cup cascadian farm organic chi...
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    +
  • 2 tablespoons annie's naturals g...
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    +
  • 2 tablespoons cashews
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup uncooked regular brown rice
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    +
  • 1 (14 1/2-oz.) can ready-to-serv...
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    +
  • 1 (8-oz.) can pineapple tidbits...
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped carrot
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup chopped celery
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  • 8 slices bacon
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    +
  • 1 cup chopped cashews
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  • 1 (10 ounce) package frozen gree...
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    +
  • 2/3 cup sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces chicken breasts , cubed
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    +
  • 1/2 cup poppy seed dressing
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  • 4 cups broccoli coleslaw mix
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    +
  • 8 ounces pineapple tidbits , dra...
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    +
  • 2 large red peppers, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Salad:
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    +
  • 1 cup uncooked quinoa
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    +
  • 1/4 cup dried cranberries
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    +
  • 2 scallions, finely chopped
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    +
  • 2 cups mixed greens such as spin...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon salt
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    +
  • 1 (10 ounce) package frozen swee...
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    +
  • 1/4 cup chopped onion
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    +
  • 1/2 cup cashews , coarsely chopped
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    +
  • 9 slices bacon , cooked and crum...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups cooked brown rice , s...
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    +
  • 1 cup red lentil , washed and so...
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    +
  • 1 1/2-2 tablespoons yellow curry...
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    +
  • 1 1/2 cups fat free Greek yogurt...
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    +
  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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