LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
    -
    +
  • 1/2 large ripe mango, peeled and...
    -
    +
  • 2 pan-roasted or grilled chicken...
    -
    +
  • 1/3 cup (40g) toasted cashews, v...
    -
    +
  • 3 tablespoons freshly chopped fr...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 mangoes, peeled, pitted and ju...
    -
    +
  • 1 to 1 1/4 pounds Napa cabbage,...
    -
    +
  • 1 red pepper, julienned
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • 6 tablespoons of fresh lime juic...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Fresh squeezed juice of 3 limes
    -
    +
  • 3 tbsp honey
    -
    +
  • 1 x clove garlic, crushed
    -
    +
  • Pinch of fresh ginger, finely gr...
    -
    +
  • Salt & Pepper to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups arborio/short grain b...
    -
    +
  • 2 cups fresh peas (from approxim...
    -
    +
  • 2 small garlic cloves, coarsely...
    -
    +
  • 1/3 cup raw cashews
    -
    +
  • 1/3 cup grated Parmesan
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Olive oil
    -
    +
  • 2 green onions, thinly sliced
    -
    +
  • 2 cups plain couscous
    -
    +
  • Zest of 1 orange
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2.0 tbsp sunflower oil
    -
    +
  • 1.0 tbsp ground cumin
    -
    +
  • 600.0ml vegetable stock
    -
    +
  • 50.0g unsalted cashews , toasted...
    -
    +
  • 280.0g couscous
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 1/2 Tbsp Muchi Curry
    -
    +
  • 1 Tbsp EVOO
    -
    +
  • 2 tsp sea salt
    -
    +
  • 2 1/3 cups dry, unrinsed quinoa
    -
    +
  • 3 cups water
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 7- to 9-oz. box instant couscous
    -
    +
  • 1/2 cup raisins
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 1 tsp. minced garlic
    -
    +
  • 1/4 tsp. cayenne
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium head cauliflower, cored...
    -
    +
  • Some extra-virgin olive oil for...
    -
    +
  • Salt
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • white pepper
    -
    +
  • salt
    -
    +
  • 1 cup of freshly chopped mint leaf
    -
    +
  • 4 tablespoons balsamic vinegar
    -
    +
  • 250 g penne pasta (or whatever y...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water , cold
    -
    +
  • 1 cup basmati rice , uncooked, l...
    -
    +
  • 1/4 cup pistachios , can use cas...
    -
    +
  • fresh ground black pepper
    -
    +
  • 2 slices lemon zest , wide strips
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 3 1/2 cups basmati rice , washed...
    -
    +
  • 6 cloves
    -
    +
  • 2 cinnamon sticks
    -
    +
  • 1 teaspoon cumin powder
    -
    +
  • 6 medium onions , sliced,fried b...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 2 cups basmati rice
    -
    +
  • 1 large onion, peeled sliced and...
    -
    +
  • 1-inch piece fresh ginger, peeled
    -
    +
  • 1/8 cup raisins, for garnish
    -
    +
  • 2 teaspoons poppy seeds
    -
    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all