LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 (15-ounce) cans garbanzo beans...
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  • 1/4 cup finely diced red onion
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  • 1/2 to 1 whole jalapeno, deseed...
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  • 1/2 teaspoon lemon zest
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  • juice of 1/2 a lemon
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • For the salad:
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  • 1 cup Trader Joes Brown Rice Med...
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  • 5 ounces mixed or baby greens (a...
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  • 1 cup chickpeas (we used about 3...
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  • 8 dried dates, pitted and chopped
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 22 Ingredients
  • 5 1/4 cups cooked chickpeas/garb...
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  • 2 medium carrots, peeled and dic...
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  • 2 ribs celery, diced small
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  • 2 medium onions, diced small
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  • 2 red bell peppers, seeds and st...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • ¼ cup canola oil
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  • 6 cloves garlic, finely chopped
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  • 2 medium carrots, finely chopped
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  • 2 stalks celery, finely chopped
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  • 1 2" piece ginger, peeled and fi...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 cup brown Basmati rice
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  • 1 cup organic vegetable broth (m...
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  • 1 cup pure water
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  • 4 green Cardamom pods
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  • 1 Tbsp raw cold-pressed coconut oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 1 1/2 tbsp cumin seeds, toasted
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  • 1 16 oz can chickpeas, drained a...
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  • 2 cups brown rice, cooked
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  • 1 cup sliced fresh strawberries
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  • 1 large sweet onion, roughly cho...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 19 Ingredients
  • 2 3-inch cinnamon sticks
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  • 1 bunch (8 ounces) mustard green...
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  • 1 teaspoon cumin seeds
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  • 1 cup white basmati rice, prefer...
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  • 8 ounces cauliflower, cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 20 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups basmati rice
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  • 4 cups chicken stock, divided
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  • 1 bay leaf, fresh or dried
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  • 1 lemon, zested
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 7- to 9-oz. box instant couscous
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  • 1/2 cup raisins
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  • 2 Tbs. olive oil
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  • 1 tsp. minced garlic
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  • 1/4 tsp. cayenne
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 20 Ingredients
  • 1/4 cup red lentils (masoor dal)
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  • 1/4 cup quinoa
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  • 1 15 oz can chickpeas or 1.5 cup...
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  • 1 tsp oil
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  • 1/2 cup red onion, finely choppe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 12 Ingredients
  • Spinach – I bunch
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  • Chickpeas – 30 grams (soaked in...
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  • Onion - 2 onions (paste)
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  • Ginger garlic paste – 2 tablespoon
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  • Green chilli – 3-4 pieces (paste)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 25 Ingredients
  • Lemon Squash Sevai:
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  • 1 medium summer squash- julienned
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  • 1 ½ tsp olive oil
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  • ½ tsp mustard seeds
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  • ½ tsp urad daal (split black len...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 4 cups chicken stock, divided
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  • 1 medium onion, thinly sliced
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  • 3 tablespoons extra-virgin olive...
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  • 2 scallions, chopped
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  • 2 rounded tablespoons mild or ho...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all