LC
Low carb
  • 17 Ingredients
  • 2 tablespoons oil
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  • 8 oz shelled and deveined shrimp
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  • One 1-inch piece ginger, peeled...
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  • 2 oz snow peas (a handful)
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  • 1/4 small carrot, peeled and sli...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 2 cup old fashioned rolled oats
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  • 1/2 cup rice flour
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  • 1/2 cup almond meal flour
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  • 2 tbsp ground flax seed
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  • 1 tsp ground chia seeds
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  • Nutrition 95% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 tbsp olive oil
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  • 1/4 tsp sea salt
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  • 1/4 tsp freshly ground white pepper
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  • 1 cup sweet onion, roughly chopped
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  • 2 cup fresh baby spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 3 ripe avocado, peeled, pitted a...
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  • 2 cups plain dairy-free yogurt s...
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  • 1/3 cup cashews
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  • 1/3 cup cilantro
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  • 1/3 cup vidalia onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 large carrots, shredded
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  • 2 tbsp raw cashews
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  • 1/4 cup almond milk
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  • 1/4 cup hemp milk
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  • 1/2 tsp coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 tbsp fresh lemon zest
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  • 1 tbsp fresh lemon juice
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  • 1 medium sweet onion, finely cho...
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  • 1 x scallion, finely chopped
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  • 2 cup frozen peas
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup cashews
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  • 1 cup endive, chopped
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  • 1/2 cup fresh watercress
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  • 1 tsp. balsamic vinegar
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  • 1 Tbsp. lime zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1 boneless & skinless chicken br...
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  • 1/2 cup cashew nuts
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  • 1 small green bell pepper, about...
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  • 5 slices ginger
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  • 1/2 lb snow peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • small knob of fresh ginger , pee...
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  • small pinch of saffron strands,...
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  • ½ tsp cumin seeds
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  • 1 green chilli , chopped
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  • 150-300ml/¼-½ pt fish stock
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. carrots (1 1/2 cups purée)
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  • 12 oz. silken tofu
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  • 1 1/2 cups (10 ounces whole) gro...
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  • 1/2 cup rice or soy milk, as needed
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  • 2 tsp. salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 4 cup(s) rice cooked
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  • 2 pound(s) chicken cut into smal...
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  • 1 yellow onion chopped
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  • 1 cup(s) pineapple chopped
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  • 3 tablespoon(s) vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/2 cup sultana raisin
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  • 2 cups conchiglie (small seashel...
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  • 3 1/2 cups diced cooked chicken...
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  • 1/3 cup mayonnaise (use a good q...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 18 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon white pepper
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  • 1/4 cup toasted sesame seeds
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  • 1 (8 ounce) can sliced water che...
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  • SALAD
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 teaspoon cumin powder
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  • 1/2 teaspoon coriander powder
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  • 800 g chicken breasts
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  • For the marinade
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  • 80 g cashew nuts
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • white pepper
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  • salt
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  • 1 cup of freshly chopped mint leaf
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  • 4 tablespoons balsamic vinegar
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  • 250 g penne pasta (or whatever y...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons spring onions
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  • 1 cup leftover white rice
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  • 1 teaspoon soy sauce
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  • 2 tablespoons fried chicken, dic...
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  • 1 teaspoon oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2-1 cup cooked shrimp or Chine...
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  • coarsely chopped green onion , f...
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  • 1/4 cup fish sauce
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  • 1/2 teaspoon white pepper
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  • 2 tablespoons chopped coriander...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon white sugar
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  • 3 tablespoons vegetable oil
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  • 5 canned lychees, drained and qu...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 tablespoon chopped cashews
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 tablespoon garlic paste (mince...
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  • 2 teaspoons white pepper
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  • 1 cup cashews
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  • 1 pinch saffron
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  • 1 tablespoon ginger paste (mince...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large red pepper, seeded and c...
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  • cayenne pepper
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  • 1 medium red onion , chopped
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  • 1 tablespoon cornstarch
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  • 1 large sweet potato , peeled an...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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