• 15 Ingredients
  • 8-10 whole wheat lasagna noodles
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  • 1/2 teaspoon salt
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  • 1 tablespoon olive oil
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  • 1/2 onion
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  • 4 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 1/4 cups rolled oats
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  • 1 tsp chia seeds
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  • 2 tsp baking powder
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  • 1/4 tsp salt
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  • 1/2 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 15 Ingredients
  • 3 1/2 cups spelt flour
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  • 1 cup cashew meal, from raw cashews
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  • 3/4 tsp salt
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  • 1 tsp baking powder
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  • 1 tsp vanilla
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 butternut squash, peeled and...
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  • 3/4 cup raw cashews
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  • 1 cup non-dairy milk (I used uns...
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  • 3 garlic cloves
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  • 1 tbsp fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup deeply steeped whole-blo...
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  • 1/4 cup soy milk
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  • 1/4 cup raw cashews
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  • 2 frozen sliced organic bananas...
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  • 1 raw ripe banana (small-medium...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 box Dr.Oetker organic Vanilla...
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  • 1/4 cup organic canola oil
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  • 1 large ripe organic banana, mashed
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  • 1 cup soy milk, vanilla
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  • 1 whole vanilla bean, seeds scraped
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 20 Ingredients
  • 1 3/4 cups whole wheat flour
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  • 1 cup vegan sugar
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  • 1 cup canned pumpkin
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  • 1 cup chopped raw nuts (pecans,...
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  • 2 Tbsp walnut oil (canola works...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 14 Ingredients
  • 1 package Dr Oetker's Chocolate...
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  • 2 cups soy milk
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  • 1.5 oz. extra dark chocolate veg...
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  • 1 cup silken tofu
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. whole wheat linguine
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  • 1 1/2 lb. asparagus spears, cut...
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  • 2 small zucchini, cut into half...
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  • 1 cup raw cashews
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  • 1/2 tsp. onion powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 1/3 cup soy yogurt (any flavour,...
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  • 2 tablespoons cashew pieces
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  • 1/2 cup soymilk
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  • 1/3 cup blueberries , fresh or f...
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  • 1/2 cup rolled oat
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 1/4 cups long-grain rice
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  • 3 tablespoons butter (I use marg...
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  • 4 1/2 tablespoons warm milk (I u...
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  • 1/2 cup cashew nuts
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  • 2 pinches cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • The Gravy:
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  • 6 tablespoons flour (whole wheat...
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  • 6 tablespoons soy margarine
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  • 3 cloves crushed garlic
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  • 6 tablespoons margarine
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 cups soymilk (or whole milk)
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  • 1/4 cup minced fresh basil
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  • 2 small zucchini , cut into half...
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  • fresh ground black pepper
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  • 3 cups grape tomatoes , halved l...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup filtered or spring water
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  • 3/4 teaspoon fine sea salt
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  • 1/4 cup soy milk
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  • 2 1/2 cups chopped carrots
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  • 1 1/2 teaspoons Chinese five-spi...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2-1 cup unsweetened cocoa powder
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  • 3 tablespoons cashews or almond...
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  • 1/8 teaspoon salt
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  • 2 1/2 cups water
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  • 2 1/2 cups plain soymilk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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