• 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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    +
  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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    +
  • 3 tablespoons freshly chopped fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • rotisserie chicken, chopped or t...
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  • curry mayo (recipe above, use ja...
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    +
  • dried cranberries
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    +
  • roasted cashews, chopped into sm...
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  • cilantro, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large butternut squash
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    +
  • 1 1/3 cup raw walnuts, soaked
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    +
  • 1 2/3 cup raw cashews, soaked
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    +
  • 1 1/2 tsp fine ground sea salt
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  • 1 tbsp + 1 tsp fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons fresh orange juice
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  • 1 1/2 teaspoons Dijon mustard
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    +
  • 1 teaspoon honey
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Coarse salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 33 Ingredients
  • 2 cups all purpose flour or whea...
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    +
  • 1/2 cup of warm milk
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    +
  • 1/2 cup of yogurt
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    +
  • 1/4 tsp salt
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    +
  • 3/4 tsp baking powder
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 tablespoons oil
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    +
  • 8 oz shelled and deveined shrimp
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    +
  • One 1-inch piece ginger, peeled...
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    +
  • 2 oz snow peas (a handful)
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  • 1/4 small carrot, peeled and sli...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds carrots, sliced on...
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  • Kosher salt, freshly ground blac...
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  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons fresh lemon juice,...
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    +
  • 1/4 tsp ground turmeric
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup brown rice
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    +
  • 1/3 cup wild rice
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    +
  • 1 x red pepper
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    +
  • 1 x green pepper
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    +
  • 2 x stalks celery
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 8 ounce package elbow macaroni p...
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    +
  • 2 slices bread, torn into large...
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    +
  • 6 Tablespoons unsalted butter (n...
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  • 2 Tablespoons chopped shallots
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    +
  • 1 cup (about 7 ounces) chopped Y...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup short grain brown rice
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large shallot, finely chopped...
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    +
  • 1 garlic clove, finely chopped
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1½ cups raw nut & seed mix (I us...
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    +
  • 1 good tbs ground cumin
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    +
  • 1 good tbs ground coriander
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    +
  • 2 tsp ground turmeric
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    +
  • 2 tsp Hungarian sweet paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup cashews, soaked
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    +
  • ¼ cup soy sauce
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    +
  • 2 teaspoons sriracha
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    +
  • 2 teaspoons ginger
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    +
  • water, for thinning
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/2 pounds yukon gold potatoes...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • freshly ground black pepper
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    +
  • 4 teaspoons cumin seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Large, ripe tomato (2 cups rou...
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    +
  • 1/2 Cup Raw cashews
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    +
  • 1 Tbs Tomato Paste
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    +
  • 1/4 Cup Water
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    +
  • 2 Tbs Olive Oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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    +
  • 3 cups vegetable broth or water
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    +
  • 125 g (4½ oz) raw cashew nuts
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    +
  • 1 brown onion, finely mined
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    +
  • 1 cup wholegrain breadcrumbs
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups water
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    +
  • 1 cup cashews
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    +
  • 1 tbsp miso
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    +
  • 2 tsp sea salt
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    +
  • 1 clove garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup plus 1 tablespoon cornst...
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    +
  • 1 pound extra-firm tofu, chopped...
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    +
  • Salt
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    +
  • pepper
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 eggs
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    +
  • 1 Tablespoon water
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    +
  • 1-2 teaspoons tabasco hot sauce
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    +
  • 3/4 Cup flour
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    +
  • 1 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 Spaghetti Squash, halved and s...
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    +
  • 1 Head Garlic
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    +
  • 2 Cups Rutabaga, peeled and diced
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    +
  • 1 1/2 Cups Sweet Potato, peeled...
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    +
  • Oil
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 60 grams raw cashew nuts (about...
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    +
  • 50 grams ramps
    -
    +
  • 1/3 cup extra virgin olive oil
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the salad:
    -
    +
  • 1 cup Trader Joes Brown Rice Med...
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    +
  • 5 ounces mixed or baby greens (a...
    -
    +
  • 1 cup chickpeas (we used about 3...
    -
    +
  • 8 dried dates, pitted and chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 medium sized summer squash OR...
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    +
  • sea salt, a few sprinkles
    -
    +
  • freshly ground black pepper
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    +
  • 2 portobello mushrooms, gills sc...
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    +
  • 2 cups crimini (or white) mushro...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium red potatoes
    -
    +
  • 2 cups frozen peas
    -
    +
  • 1/4 pound gluten-free elbow past...
    -
    +
  • 1/2 cup Soy-Free Vegenaise
    -
    +
  • 2 Tbsp. balsamic vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large organic shallot
    -
    +
  • 6-7 cloves organic garlic
    -
    +
  • 2 large, organic red peppers
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    +
  • 4-5 sm-med, organic tomatoes
    -
    +
  • 1 tbsp organic extra virgin coco...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked wild rice
    -
    +
  • 4 cup chicken broth
    -
    +
  • 3 Tbsp olive oil
    -
    +
  • 1½ cup chopped red or green bell...
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    +
  • ¾ cup cashews, coarsely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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