• 6 Ingredients
  • 4 100% whole grain waffles
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  • 1⁄2 cup peanut butter
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  • Apple, banana, and strawberry sl...
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  • Halved cherries and grapes
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  • Cherry or strawberry jam
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 ½ tablespoons canola oil
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  • ½ cup finely chopped shallots
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  • 1 tablespoon grated fresh ginger
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  • 4 garlic cloves, minced
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  • ¼ cup peanut butter (creamy or c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cans chickpeas, drained and ri...
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  • 1 red onion, med-large in size,...
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  • 1 cup non-dairy milk (lowfat coc...
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  • 2 tsp curry powder
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  • 1/3 cup peanut butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup rolled oats (dry oatmeal,...
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  • 1 cup coconut flakes
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  • 1/2 cup butterscotch chips
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  • 1/2 cup peanut butter
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  • 1 cup flaxseed (whole or ground)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup coleslaw cabbage mix
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  • 1 cup shredded chicken (abt 4 oz)
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  • 1/2 cup cooked, cooled quinoa
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  • 1 green onion, chopped
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  • 1/4 cup edamame
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 pound brussels sprouts, stems...
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 qts. popped popcorn
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  • 1 1/2 cups cashews
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  • 1 cup sugar
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  • 1/2 cup honey
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  • 1/2 cup light corn syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
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  • 1 tsp low-sodium soy sauce
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  • 1/4 tsp crushed red pepper flakes
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  • 2 tbsp no-salt seasoning
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  • 1/2 cup brown rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • Oil for baking dish
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  • 3/4 cup cashews, toasted and cho...
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  • 1/2 cup rice syrup
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  • 2 cups brown rice crisp cereal
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  • 3/4 cup natural peanut butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 c oats recommend: eat well b...
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  • 1 c soy flour
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  • ½ c flax meal
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  • 1/8 tsp baking soda
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  • 1/8 tsp salt (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp. peanut oil
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 1 tsp. ground Szechuan peppercorns
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  • 3 medium carrots, grated (2 cups)
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  • 1 12-oz. pkg. soy crumbles, such...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 16 oz. can garbanzo beans, drain...
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  • Juice of 1 fresh lime
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  • 2 Tbsp. peanut butter, cashew or...
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  • 3 cloves minced garlic
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  • 2 heaping Tbsp. pickled jalapenos
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-½ cup Water
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  • ¾ cups Uncooked Quinoa
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  • 1 Red Bell Pepper, Stem And See...
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  • ½ Red Onion, Diced
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  • 1 cup Shredded Red Cabbage
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 1/4 cups Gold Medal® all-purpo...
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 1/4 cup creamy peanut butter (yo...
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 75 g /6 tbs peanut butter, Unswe...
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  • 50 g /1/2 cup Pea Protein
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  • 25 g /1/4 cup Pecans
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    +
  • 25 g /1/4 cup cashews
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    +
  • 1 1/2 tbs Rice Malt Syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • Dry (Approx.):
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  • 2-3 cups of oats
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  • 1/2 cup chocolate chips/chunks
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  • 1/3 cup dried cranberries
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  • 1/3 cup golden raisins
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 bag (8 oz) Chex Mix® Chocolate...
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  • 1/2 cup dark chocolate chips
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  • 1/2 cup cashew halves and pieces
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  • 1/2 cup sourdough pretzel nuggets
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • juice of 1 lime
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  • 2 tbs creamy peanut butter (can...
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  • 1 tbs sesame oil
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  • 1 tbs gluten-free tamari (or soy...
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  • 1 tbs maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • squash etc ingredients:
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  • 1 large spaghetti squash, cut in...
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  • 4-5 kale stalks (7-8 if you’re u...
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  • 1 shallot, peeled
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  • 1/2 cup chopped toasted nuts of...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup semisweet chocolate piece
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    +
  • 1 (18 ounce) package refrigerate...
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  • 1/4 cup hot fudge or chocolate s...
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    +
  • 3/4 cup coarsely chopped chocola...
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    +
  • 1/4 cup creamy peanut butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1/8 cup raw cashews or peanuts;...
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    +
  • 1/8 cup split green peas
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  • 1/8 cup split red lentil
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  • 1/2 teaspoon salt
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    +
  • 1 teaspoon creamy peanut butte...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large eggs
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  • 14 ounces chocolate frosting
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  • 1 (1 ounce) white chocolate baki...
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    +
  • cashews or M&M's or gumdrops or...
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    +
  • 2 (16 ounce) packages duncan hin...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon raisins
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  • 1/2 teaspoon peanut butter
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    +
  • 1/4 teaspoon baking powder
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    +
  • 1 tablespoon cashews
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    +
  • 4 tablespoons oats
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup cashews (optional) or pe...
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    +
  • 2 teaspoons peanut oil or vegeta...
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    +
  • 1 medium yellow squash
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    +
  • 2 garlic cloves , minced
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    +
  • 1 teaspoon creamy peanut butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons cinnamon
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  • 1/2 cup chopped pecans
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  • 1/2 cup pecan halves
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    +
  • 4 cups rolled oats (not instant)
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    +
  • 1 1/2 teaspoons ground ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all

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