HF
High fiber
  • 9 Ingredients
  • 1 cup brown or green lentils
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  • 1/4 cup cashew butter
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  • 1/4 cup plus 2 tablespoons fresh...
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  • 1/2 teaspoon finely grated garlic
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  • 1/2 teaspoon hot sauce, such as...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups water
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  • 1 cup cashews
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  • 1 tbsp miso
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  • 2 tsp sea salt
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  • 1 clove garlic
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 4 cups raw cashews
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  • 8 cups water
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  • 2 tablespoons neutral oil, such...
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  • 4 cups onions, medium chopped
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  • 1 cup celery, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • FOR THE PESTO
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  • 1 cup packed fresh basil leaves
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  • 1 cup packed fresh, flat leaf pa...
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  • 2 cloves garlic
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  • 1/3 cup cashews
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound sliced mushrooms
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  • 1/2 cup roasted, salted cashews
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  • 3/4 teaspoon ground cumin
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  • 1 red onion, chopped
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  • 1/4 pound baby spinach
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 500 grams chicken breasts (cut i...
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  • 200 grams greek yoghurt
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  • juice of ½ lemon
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  • ¼ teaspoon ground cinnamon
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  • ½ teaspoon saffron strands
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 2 cans chickpeas, drained and ri...
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  • 1 red onion, med-large in size,...
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  • 1 cup non-dairy milk (lowfat coc...
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  • 2 tsp curry powder
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  • 1/3 cup peanut butter
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 3 medium carrots, chopped
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  • 3 medium zucchini, chopped
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  • 1 cup peas (fresh or frozen)
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  • 2 T parsley, chopped
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  • Freshly ground black pepper, to...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 6 large carrots, shredded
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  • 2 tbsp raw cashews
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  • 1/4 cup almond milk
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  • 1/4 cup hemp milk
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  • 1/2 tsp coriander
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons olive oil (or garl...
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  • 1 lemon wedge
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  • Sea salt
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  • Freshly ground black pepper
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  • 2 large beets, peeled and sliced...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 2 cups water
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  • 1 cup uncooked basmati rice
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  • 1/4 teaspoon salt
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  • 3 tablespoons chopped fresh flat...
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  • 4 teaspoons roasted salted cashe...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup cashews
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  • 1 cup endive, chopped
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  • 1/2 cup fresh watercress
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  • 1 tsp. balsamic vinegar
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  • 1 Tbsp. lime zest
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 5 1/4 cups cooked chickpeas/garb...
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  • 2 medium carrots, peeled and dic...
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  • 2 ribs celery, diced small
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  • 2 medium onions, diced small
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  • 2 red bell peppers, seeds and st...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4 medium carrots, shredded or sh...
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  • 3 stalks of celery, shaved or fi...
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  • 3/4 cup flat leaf parsley, finel...
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  • 1/4 cup roasted/salted cashews,...
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  • 2 Tbsp raw shelled hemp seeds
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 11/2 Cups uncooked orzo pasta (3...
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  • 1 Cup frozen or fresh peas
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  • 3/4 Cup crumbled feta cheese
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  • 1/2 Cup chopped fresh parsley
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  • 1/2 Cup chopped cashews (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 26 Ingredients
  • 1 cups cooked edamame beans
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  • 1 cup Asian fried rice/veggies,...
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  • 1/2 tsp. lemon pepper
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  • 1 1/2 Tbsp soy sauce
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  • 1 tsp mustard powder
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  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/4 cups whole wheat couscous
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  • 2 1/2 cups water or veggie broth
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  • 1 tbsp olive oil
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 450 grams (1 pound) carrots
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  • 450 grams (1 pound) uncooked bee...
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  • 2 cloves garlic, pressed or fine...
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  • 1 tablespoon hazelnut oil (or wa...
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  • 1 tablespoon honey vinegar (or c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • 2 cans (15.5 oz. each) chickpeas...
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  • 1/4 cup KRAFT Greek Vinaigrette...
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  • 1/4 cup PLANTERS cashews, coarse...
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  • 2 Tbsp. chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • ¾ cup plus 2 tablespoons whole-m...
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  • ¼ teaspoon ground cinnamon
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  • scant ¼ cup cashew nuts
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  • ½ teaspoon saffron threads
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  • 1 tablespoon unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 2 cups water
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  • 1 cup uncooked basmati rice
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  • 1/4 teaspoon salt
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  • 3 tablespoons chopped fresh flat...
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  • 4 teaspoons dry-roasted salted c...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups shredded zucchini
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  • 2 1/2 cups shredded cabbage
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  • 1/2 cup shredded carrot
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  • 1/2 cup thinly sliced radishes
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  • 1/4 cup sliced green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 cups milk
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  • 1 3/4 cups old-fashioned oats
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  • 5 tablespoons sour cream
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  • 2 teaspoons drained prepared hor...
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  • 1 3/4 teaspoons salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. whole wheat linguine
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  • 1 1/2 lb. asparagus spears, cut...
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  • 2 small zucchini, cut into half...
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  • 1 cup raw cashews
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  • 1/2 tsp. onion powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 Tbsp. extra-virgin olive oil
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  • 1 onion , diced
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  • Pinch sea salt
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  • 3 cloves garlic , minced
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  • 2 medium-size carrots , finely d...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all