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12 cashew kid friendly miso paste recipes

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12 cashew kid friendly miso paste recipes

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Vegetable Lasagna With Cashew Cheese

Clean Program
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14 Ingredients
2 medium sized summer squash OR zucch...
sea salt, a few sprinkles
freshly ground black pepper
2 portobello mushrooms, gills scooped...
2 cups crimini (or white) mushrooms,...
1 medium zucchini, cut into ¼ inch th...
1 leek, the bottom white part only, s...
2 garlic cloves, peeled and minced
1 bunch of swiss chard, de-stemmed an...
1 cup cashews
juice of 1 lemon
1 heaping Tbsp miso paste
1 tsp garlic granules
1-2 tsps sea salt
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Tofu-cashew Cheese

VegetarianTimes
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Cook time: 9 hrs 6 mins

9 Ingredients
1 cup cashews
1 clove garlic, minced
2 Tbs. red miso
1/4 cup brewers’ yeast
1/8 tsp. freshly ground black pepper
6 oz. firm or medium-firm tofu, drained
2 Tbs. fresh lemon juice
1 tsp. whole-grain mustard
2 tsp. soy sauce or Bragg Liquid Aminos
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Ultra Creamy Cashew Veggie Pot Pie

Healthy Happy Life
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22 Ingredients
3/4 cup petite peas, organic (frozen)
1 large carrot, diced
1 small potato, peeled/diced (I used...
1/2 cup chickpeas, drained/rinsed (ca...
1/2 cup shiitake mushrooms, diced
1/2 tsp olive oil
1/4 tsp salt
a few dashes of black pepper
1/2 tsp garlic powder
a few pinches of cayenne (optional)
(Any other dry spices/seasonings you...
1 cup vegetable broth
2 cups soaked raw cashews
1 Tbsp apple cider vinegar or lemon j...
2 Tbsp white miso paste (adds saltine...
additional salt if needed (if you do...
1 cup white flour, organic
1/4 cup virgin coconut oil (use refin...
1 tsp baking powder
1 tsp lemon juice
4-6 Tbsp warm water
a squeeze of orange juice (brush top...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Tofu Loaf

Oprah
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Cook time: 1 hr 5 mins

21 Ingredients
2 Tbsp. extra-virgin olive oil
1 onion , diced
Pinch sea salt
3 cloves garlic , minced
2 medium-size carrots , finely diced...
1 red bell pepper , finely diced
2 stalks celery , finely diced
6 pieces oil-marinated sun-dried tomato
3 sage leaves
1 tsp. fresh thyme leaves
Grated zest of 1 lemon
1 1/2 lbs firm tofu
1/2 cup bread crumbs
1/2 cup ground cashews or almonds
1/4 cup minced flat-leaf parsley
1 tsp. vegan Worcester sauce
1 Tbsp. white miso
1 Tbsp. tamari (soy sauce)
1 tsp. Dijon mustard
1 Tbsp. lemon juice
Freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Meat Lite: Spicy Cashew Pork

Serious Eats
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Cook time: 27 mins

13 Ingredients
1 Tbsp peanut oil
1/2 lb ground pork
1/2 tsp dried chile flakes
3 scallions, green and white parts sl...
3 garlic cloves, minced
1 large carrot, diced small
3 baby bok choy, thinly sliced
1 Tbsp sugar
2 Tbsps white miso paste
1 Tbsp tamarind concentrate or tamari...
1 1/2 cups stock or broth (chicken, p...
Juice of one small lime
1/2 cup cashews (roasted and salted o...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Pan-seared Salmon Served With Wasabi Mashed Potatoes Recipe

Wolfgang Puck / Food...
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Site rating: 5 stars
Cook time: 16 mins

Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Sweet Miso Corn Cakes With Basil Parsley Pesto

Saveur
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22 Ingredients
FOR THE PESTO
1 cup packed fresh basil leaves
1 cup packed fresh, flat leaf parsley...
2 cloves garlic
1/3 cup cashews
1/2 cup freshly grated Parmesan cheese
1/4 tsp salt
1/2 cup olive oil
FOR THE CORN CAKES
1/2 cup yellow cornmeal
1/2 cup flour
1/2 tsp baking soda
1/4 tsp baking powder
1/8 tsp freshly ground black pepper
2 Tbs sweet white miso
1 Tbs unsalted butter, melted
1 cup buttermilk
2 eggs
3/4 cup fresh sweet corn kernels (abo...
2 scallions, thinly sliced
Canola oil or vegetable spray for pan...
INSTRUCTIONS
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Nutrition by Foodily 95% match
Calories per gram: 2.3
Total fat: High
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Sesame Seared Salmon Salad

Food Network
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24 Ingredients
4 ozs soy sauce
1 oz sesame oil, plus more for frying
4 ozs rice wine vinegar
1 orange, juiced
1 (5-oz) salmon fillet
Nonstick cooking spray
1 oz black sesame seeds
1 oz white sesame seeds
4 ozs miso paste
1 Tbsp sesame oil
1 cup rice wine vinegar
3 cups olive oil
1 Tbsp soy sauce
Salt and pepper
1/2 oz olive oil
1/2 oz sesame oil
1/2 oz soy sauce
1 zucchini, cut into julienne
1 yellow squash, cut into julienne
1 carrot, cut into julienne
12 ozs baby field greens
1 plum tomato, sliced
2 ozs toasted cashews
1/2 oz sweet soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Szechuan Dan Dan Noodles

VegetarianTimes
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Cook time: 18 mins

13 Ingredients
2 tsp. peanut oil
3 cloves garlic, minced (1 Tbs.)
1 tsp. ground Szechuan peppercorns
3 medium carrots, grated (2 cups)
1 12-oz. pkg. soy crumbles, such as Y...
3 Tbs. creamy peanut butter
2 Tbs. low-sodium soy sauce
1 Tbs. white miso paste
1 tsp. sugar
1 Tbs. balsamic vinegar
1 8-oz. pkg. soba noodles
4 green onions, thinly sliced (1/2 cup)
1/3 cup chopped toasted cashews
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Grilled Soy And Ginger Marinated Rack Of Lamb Served With Hunan...

Wolfgang Puck / Food...
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Site rating: 5 stars
Cook time: 1 hr 24 mins

Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Chinese-style Tofu \

Food.com
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Site rating: 5 stars
Cook time: 35 mins

15 Ingredients
5 mushrooms , thinly sliced
2 Tbsps red miso , creamed with
1 Tbsp soy sauce
1 Tbsp smooth cashew butter or tahini...
1 tsp fresh minced garlic
1 tsp cornstarch , dissolved in
1 tsp fresh grated gingerroot
3 green onions , the whites thinly sl...
16 ozs tofu , cut into 1/2 inch cubes
2 small red bell peppers , minced or...
1/2 tsp rice wine vinegar
2 Tbsps water
2 Tbsps oil
1/2 cup water
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Miso Pate

Food.com
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Site rating: 5 stars
Cook time: 1 hr 6 mins

11 Ingredients
1 1/2 Tbsps red miso or barley miso o...
1/4 cup minced parsley
1/2 cup water or broth
1/4 tsp dried thyme
2 cups broken pieces whole wheat bread
1 small onion
1/4 cup tahini sesame butter or almon...
1 Tbsp sesame oil
1 clove garlic , crushed
1/4 tsp rosemary
1/4 tsp sage
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Med
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