• 5 Ingredients
  • 4 ripe bananas, peeled and cut i...
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  • ¼ – ½ cup unsweetened almond mil...
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  • ½ teaspoon pure vanilla extract
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  • sweeten to taste with a few teas...
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  • Toppings: granola, raw cacao ni...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces extra firm tofu
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  • 3 tablespoons soy sauce, divided
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  • 2 1/2 tablespoons flavorless veg...
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  • 1/2 onion, thinly sliced
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  • 3 tablespoons grated lemongrass...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 24 Ingredients
  • 1 cup basmati rice
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  • 1 tablespoon butter or ghee
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  • 1 teaspoon curry powder (mild or...
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  • 1/4 teaspoon cumin seeds
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  • 1/4 teaspoon corinader seeds
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 24 Ingredients
  • 1 cup basmati rice
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  • 1 tablespoon butter or ghee
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    +
  • 1 teaspoon curry powder (mild or...
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  • 1/4 teaspoon cumin seeds
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  • 1/4 teaspoon corinader seeds
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1.0 tbsp brown sugar
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  • 1 yellow pepper , deseeded and f...
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  • 2.0 tbsp light soy sauce
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  • 1 small red onion , finely sliced
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  • 1 green pepper , deseeded and fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 medium red potatoes
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  • 2 cups frozen peas
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  • 1/4 pound gluten-free elbow past...
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  • 1/2 cup Soy-Free Vegenaise
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  • 2 Tbsp. balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 large tomato, chopped
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  • 3/4 cup plain nonfat yogurt
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  • 2 cloves garlic, finely chopped
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  • 1/2 cup chopped cashews
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  • Salt to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 cups basmati rice (white or br...
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  • 3 cardamom pods, lightly crushed
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  • 1 bay leaf (preferably Indian)
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  • 1 cinnamon stick
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  • 1 teaspoon kosher salt
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 spring onions , sliced diagonally
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  • 3.0 tbsp honey
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  • 1 pack Tilda Rizazz basmati rice
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  • 3.0 tbsp soy sauce
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  • 50.0g cashews
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 bamboo skewers
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  • 600 g (21oz) tempeh
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  • 3 tbs peppercorn medley (I used...
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  • 1-2 tsp rock salt
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  • 4 tbs apricot or plum jam
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • 450 g (1 lb) red lentils, rinsed
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  • 400 g (14 0z) tomatoes, roughly...
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  • 1 brown onion, finely diced
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  • 2 garlic cloves, minced
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  • 2 tsp fresh ginger, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup pumpkin purée
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  • 1/3 cup blackstrap molasses
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  • 1/3 cup coconut sugar (or granul...
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  • 2 tablespoons coconut oil
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  • 2 teaspoons pure vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 Boiled New potatoes
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  • Baby Spinach
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  • Handful of coriander
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  • cashew nuts
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  • Dressing: 3 tablespoon of Soy Yo...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tbsp chopped cashews
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  • a dash of salt and black pepper
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  • 1 beaten egg white
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  • 1 tsp olive oil
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  • 1 cup cooked wild rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup chopped cauliflower
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  • 1 teaspoon curry powder
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    +
  • 1/2 cup canned crushed no-salt-a...
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  • 1/2 cup canned kidney beans, rin...
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    +
  • 1/4 cup frozen peas, thawed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 36 ounces organic vanilla or pla...
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  • 1 cup organic apple juice
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  • 6-7 ounces organic apple-and-cin...
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  • 4 bananas, split lengthways
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  • Chopped roasted organic cashew,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tbs oil
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    +
  • 2 x shallots , sliced
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    +
  • 3 cloves garlic , chopped
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  • 1 x red chili , chopped
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  • 1 x red pepper , diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2/3 cup cooked wild rice
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  • 1 cup skim milk over medium heat
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    +
  • 2 tbsp chopped cashews
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  • 2 tbsp chopped dates
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  • 1 tsp brown sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound firm tofu, drained and p...
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  • 2 large eggs
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  • 1/2 cup fine dried bread crumbs
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  • 1/2 cup raw cashew nuts
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  • 1/2 cup hulled pumpkin or sunflo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 5 cups whole-grain flakes (such...
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  • 3 3/4 cups oat flakes or quick-c...
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  • 2 tablespoons wheat bran (optional)
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  • 3 tablespoons seeds (such as fla...
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    +
  • Up to 5 cups mixed dried fruits...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 cup uncooked long-grain rice
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  • 1/3 cup chopped green onions
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  • 1/4 cup dry-roasted cashews, sal...
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  • 1/2 teaspoon salt
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  • 2/3 cup fat-free, less-sodium ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup fat-free, less-sodium ch...
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  • 3 tablespoons oyster sauce (such...
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    +
  • 1 1/2 tablespoons cornstarch
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    +
  • 1 1/2 tablespoons honey
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    +
  • 1 tablespoon low-sodium soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup dry Quinoa, cook according...
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  • 1 whole large Egg + 2 Egg Whites...
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  • pinch of fine Sea Salt
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  • a splash of Milk, Unsweetened Co...
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  • a few drops of English Toffee or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 ½ teaspoons active dry yeast
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    +
  • Pinch of sugar or drop of honey
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    +
  • 1 cup cooked sweet brown rice or...
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    +
  • ¾ cup milk
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    +
  • 1 heaping tablespoon dark brown...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Snap peas (Mange tout) 200 gr
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    +
  • 1 red pepper
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    +
  • Basmati rice 200 gr
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    +
  • Broccoli 100 gr
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    +
  • 1 White onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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