• 9 Ingredients
  • 5 ounces spaghetti (about 1/3 of...
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  • 1 carrot, shredded
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  • 1 Kirby cucumber, cut into 1/4-i...
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  • 4 ounces firm tofu, cut into cubes
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  • 1/4 cup chopped roasted cashews
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons rice wine, sake, o...
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  • 2 tablespoons tamari
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    +
  • 2 tablespoons water
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    +
  • 1/2 teaspoon sesame oil
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  • 1 tablespoon cornstarch
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup long-grain white rice
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  • 18 ounces frozen chicken nuggets
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  • 1/2 cup apricot preserves
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons cider vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces spaghetti (1/4 box), br...
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  • 1/2 cup canola oil
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  • kosher salt
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  • 1 head romaine lettuce, chopped
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  • 2 oranges, segmented
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups water
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  • 1 cup cashews
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    +
  • 1 tbsp miso
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  • 2 tsp sea salt
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  • 1 clove garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup uncooked couscous
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  • 3/4 teaspoon kosher salt
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    +
  • 1 1/2 cups boiling water
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  • 1/4 cup orange juice
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    +
  • 1 tablespoon canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 8 cups oatmeal
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  • 2 cups sunflower seeds
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  • 2 cups grated coconut
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  • 2 cups cashews (or other nuts)
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  • 1 1/2 cup honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups basmati rice (14 ounces)
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  • Kosher salt
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    +
  • 3 tablespoons canola oil
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    +
  • 1 teaspoon mustard seeds
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    +
  • 1 small onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 ½ tablespoons canola oil
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  • ½ cup finely chopped shallots
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    +
  • 1 tablespoon grated fresh ginger
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  • 4 garlic cloves, minced
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  • ¼ cup peanut butter (creamy or c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Garlic, minced – 1
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  • Onions, chopped – 1
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  • Carrots, thinly sliced – ½ lb.
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  • Snow peas, ends trimmed – ½ lb.
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    +
  • Tofu, super-firm – 1 lb.
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon curry powder
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  • 1/2 cup nonfat plain yogurt
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  • 1 (2-inch) piece ginger, peeled...
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  • 1 large red onion, cut into smal...
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    +
  • 5 cups chopped fresh vegetables,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1/2 cup unsalted raw cashews
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    +
  • 1 1/2 teaspoons cumin seeds
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    +
  • 1 teaspoon mustard seeds
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    +
  • 1 cup chopped onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1/4 cup unpopped popcorn kernels...
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    +
  • 1/4 cup dry-roasted cashews
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    +
  • 1/3 cup sugar
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    +
  • 1/3 cup maple syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup uncooked long-grain rice
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    +
  • 1/3 cup chopped green onions
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  • 1/4 cup dry-roasted cashews, sal...
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    +
  • 1/2 teaspoon salt
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    +
  • 2/3 cup fat-free, less-sodium ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 3/4 teaspoons cornstarch, divided
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    +
  • 2 tablespoons low-sodium soy sau...
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    +
  • 2 teaspoons dry sherry
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    +
  • 1 teaspoon rice wine vinegar
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    +
  • 3/4 teaspoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbs. canola oil
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    +
  • 1 1/2 lb. boneless, skinless chi...
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    +
  • Salt and freshly ground pepper,...
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    +
  • 2 Tbs. minced fresh ginger
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    +
  • 1 1/2 tsp. curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups vegan gingerbread cookie...
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    +
  • 1/4 cup canola oil
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    +
  • 2 tbsp maple syrup
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    +
  • 2 tsp ground flaxseed
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    +
  • pinch of salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1/2 teaspoon saffron, crumbled
    -
    +
  • 1/4 cup nonfat milk
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    +
  • 1 1/2 cups basmati rice, soaked...
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    +
  • 3 tablespoons canola oil
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    +
  • 2 large onions, thinly sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 23 Ingredients
  • 4 Apples, peeled and diced
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    +
  • 1 cup sugar
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    +
  • 1 Lemon, squeezed
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    +
  • 1 tsp Cardamon
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    +
  • 1 tsp Cinnamon
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 lb homemade ground chicken
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    +
  • 2 x whole eggs
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    +
  • 2 tbsp greek yogurt
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    +
  • 1 tbsp papaya paste
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    +
  • 1/3 cup Heavy Cream
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 lb. boneless, skinless chicken...
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    +
  • 1 tbsp. plus 1 tsp. minced ginge...
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    +
  • 1 tbsp. minced garlic, plus 3 cl...
    -
    +
  • 1 tbsp. fresh lemon juice
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    +
  • Kosher salt, to taste
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups cold water
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    +
  • 2 tablespoons coarsely chopped c...
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup basmati rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large head cauliflower
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon coriander seed
    -
    +
  • 1 teaspoon cumin seed
    -
    +
  • 1 cup red lentils
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons chopped fresh cila...
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    +
  • 2 tablespoons canola oil
    -
    +
  • 2-3 fresh Thai, serrano or cayen...
    -
    +
  • 1 cup wheat cereal, (farina), s...
    -
    +
  • 1/4 cup dried yellow split peas,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces tofu, extra firm, drain...
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    +
  • 2 tablespoons canola oil
    -
    +
  • 1 cup green peas
    -
    +
  • 1 jalapeno, very thinly sliced
    -
    +
  • 1/2 teaspoon ground ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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