• 14 Ingredients
  • Sesame Oil
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  • 8 oz extra-firm tofu, cut into s...
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  • 4 x Green Onions, thinly sliced
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  • scant 1 tbsp freshly grated ging...
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  • 1/2 tsp crushed Red Pepper Flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 medium carrots, peeled & slice...
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  • 12 medium-size spears asparagus,...
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  • 1 medium red bell pepper, seeded...
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  • 1 medium onion, halved verticall...
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  • 2 Tbsp corn starch
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsp Butter
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  • 1/2 cup minced onion
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  • 2 tsp minced garlic
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  • 1 ¼ cups uncooked Jasmine rice
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  • 2 ¼ cups chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water
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  • 1 3/4 cups (1-inch) diagonally c...
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  • 1 teaspoon olive oil
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon mixed seeds (pumpki...
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  • a small handful of raw cashew nuts
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  • 1 quart chicken broth, preferabl...
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  • 2 skinless chicken breast fillet...
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  • 2 teaspoons five-spice powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons fresh lemon juice,...
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  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon chopped chervil or...
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  • 1 teaspoon honey
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  • Salt and freshly ground pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 thin asparagus spears, cut...
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  • 1 tbsp light brown sugar
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  • 12 oz (350g) sirloin steak or fi...
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  • 5 oz (140g) dried rice vermicelli
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  • 2 garlic cloves, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds asparagus spears, e...
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  • 1 1/2 pounds penne or rigatoni p...
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  • 1 tablespoon plus 1/2 cup olive oil
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  • 3/4 cup sliced green onions
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  • 6 tablespoons white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup toasted cashews
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  • 2 tablespoons lemon juice
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  • 1/2 pound vacuum-packed extra-fi...
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  • 1 cup uncooked quinoa, rinsed
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. whole wheat linguine
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  • 1 1/2 lb. asparagus spears, cut...
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  • 2 small zucchini, cut into half...
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  • 1 cup raw cashews
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  • 1/2 tsp. onion powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 lb asparagus , trimmed
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  • 1 tbsp vegetable oil
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 2 tbsp chopped toasted cashews ,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 ounces uncooked lo mein noodle...
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  • 1/2 pound asparagus spears, diag...
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  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons seasoned rice vinegar
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  • 2 teaspoons toasted sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoon(s) cornstarch
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  • 1 cup(s) beef broth
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  • 3 tablespoon(s) soy sauce
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  • 1/2 teaspoon(s) sugar
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  • 2 tablespoon(s) canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • toasted sesame oil
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  • 8 ounce(s) extra firm tofu cut i...
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  • 4 green onions
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  • 1 tablespoon(s) ginger fresh grated
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  • 1/2 teaspoon(s) red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/4 cups vegetable broth
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    +
  • 1/2 pound fresh asparagus, trimm...
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    +
  • 1 1/4 cups uncooked jasmine rice
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  • 1/4 cup minced onion
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    +
  • 1/2 cup cashew halves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 cup whole-wheat flour
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  • 1/4 tsp. salt
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  • 4 Tbs. cold soy margarine, cut i...
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  • 2 Tbs. olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tbsp oil
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  • 1 onion, finely chopped
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  • 1 yellow pepper, finely chopped
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  • 1 garlic clove, crushed
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  • 1 tbsp curry paste
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch broccoli
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  • 2 small zucchini
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    +
  • 1/4 cup oyster sauce
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  • 1 cup snow peas
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  • 2 tablespoons vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons white wine vinegar
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  • 1 (6 ounce) package baby spinach
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  • 1/2 cup olive oil
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  • 1 1/2 lbs asparagus spears , end...
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  • 3/4 cup green onion , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/4 cups vegetable broth
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  • 1 1/4 cups uncooked jasmine rice
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    +
  • 1/2 lb fresh asparagus , trimmed...
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    +
  • salt and pepper
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    +
  • 1/4 cup minced onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lbs asparagus , cut into 1...
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  • 6 scallions, finely minced
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  • 1/2 teaspoon salt
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    +
  • 2 cups milk
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  • parmesan cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons cashews or pecans...
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  • 2 tablespoons fresh basil , chopped
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  • 1 small red bell pepper , diced
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    +
  • 1 cup green onion , sliced
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    +
  • 1 stalk celery , finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups soymilk (or whole milk)
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    +
  • 1/4 cup minced fresh basil
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    +
  • 2 small zucchini , cut into half...
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    +
  • fresh ground black pepper
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    +
  • 3 cups grape tomatoes , halved l...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small carrot , finely shredded
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    +
  • 1/4 cup chopped cashews (optional)
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    +
  • 1/4 small red onion , thinly sliced
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1 celery rib , finely shredded
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 2 teaspoons cornstarch
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    +
  • 2/3 cup chopped cashews
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    +
  • 1 cup water
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    +
  • 1 cup sliced carrot
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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