• 7 Ingredients
  • 1 cup uncooked couscous
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  • 3/4 teaspoon kosher salt
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  • 1 1/2 cups boiling water
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  • 1/4 cup orange juice
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  • 1 tablespoon canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces water-packed extra-firm...
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  • 5 tablespoons peanut oil, divided
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  • 2 tablespoons lower-sodium tamar...
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  • 1 1/2 teaspoons Sriracha (hot ch...
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  • Cooking spray
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2/3 cup cashews, toasted
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  • 2/3 cup fat-free Greek-style yogurt
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  • 1/4 cup tomato paste
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  • 2 tablespoons white vinegar
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  • 1 1/4 teaspoons garam masala
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola oil
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  • 1/4 cup unpopped popcorn kernels...
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  • 1/4 cup dry-roasted cashews
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  • 1/3 cup sugar
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  • 1/3 cup maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 cup roasted cashews
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  • 1 1/4 cups water
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  • Cooking spray
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  • 3 garlic cloves, minced
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  • 4 cups hot cooked fettuccine (ab...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 ounces dry udon noodles (thick...
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  • 4 teaspoons peanut oil, divided
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  • 2 cups julienne-cut carrot
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  • 2 cups julienne-cut red bell pepper
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  • 1 cup julienne-cut green bell pe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups water
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  • 1 cup uncooked basmati rice
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  • 1/4 teaspoon salt
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  • 3 tablespoons chopped fresh flat...
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  • 4 teaspoons roasted salted cashe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 pounds Red Bliss potatoes, pee...
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  • 3/4 cup plain 2% Greek yogurt
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    +
  • 2 teaspoons Madras or regular cu...
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  • 1 1/2 teaspoons hot pepper sauce...
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 cup uncooked long-grain rice
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  • 1/3 cup chopped green onions
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  • 1/4 cup dry-roasted cashews, sal...
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    +
  • 1/2 teaspoon salt
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    +
  • 2/3 cup fat-free, less-sodium ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup fat-free, less-sodium ch...
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  • 3 tablespoons oyster sauce (such...
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    +
  • 1 1/2 tablespoons cornstarch
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    +
  • 1 1/2 tablespoons honey
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 3/4 teaspoons cornstarch, divided
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    +
  • 2 tablespoons low-sodium soy sau...
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    +
  • 2 teaspoons dry sherry
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    +
  • 1 teaspoon rice wine vinegar
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    +
  • 3/4 teaspoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 3/4 cups plus 2 tablespoons water
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    +
  • 1 cup coconut milk
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    +
  • 3/4 teaspoon salt
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    +
  • 1 1/2 cups uncooked basmati rice
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    +
  • Cooking spray
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon roasted peanut oil or...
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    +
  • 1 cup diced yellow squash
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    +
  • 1 cup diced zucchini
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    +
  • 1 (12.3-ounce) package reduced-f...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 cup uncooked long-grain rice
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    +
  • 2 teaspoons dark sesame oil
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    +
  • 2 1/2 cups vertically sliced red...
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    +
  • 1 cup yellow bell pepper strips
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    +
  • 1 1/2 teaspoons curry powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups shredded cooked turke...
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  • 1/4 cup thinly sliced celery
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    +
  • 1/4 cup light mayonnaise
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    +
  • 2 tablespoons chopped unsalted c...
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    +
  • 2 tablespoons chopped dried apri...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons reduced-fat sour c...
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    +
  • 2 tablespoons plain yogurt
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 3/4 cups water
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    +
  • 1 cup uncooked couscous
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    +
  • 1 1/2 cups small broccoli florets
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 1/3 cup shredded carrot
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup roasted cashews
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    +
  • 2 cups plain low-fat yogurt
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    +
  • 1 cup coarsely chopped onion
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons chopped peeled fre...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 cups water
    -
    +
  • 2 teaspoons salt, divided
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    +
  • 1/4 teaspoon saffron threads, cr...
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    +
  • 1 1/2 cups uncooked basmati rice
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    +
  • 1 (3-inch) cinnamon stick
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 ounces uncooked linguine
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    +
  • 12 ounces peeled and deveined me...
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    +
  • 1/2 cup fresh lime juice
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    +
  • 1 tablespoon sugar
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    +
  • 1 tablespoon Sriracha (hot chile...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup unsalted cashews
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    +
  • 2 tablespoons garlic-seasoned br...
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    +
  • 4 (4-ounce) skinless, boneless c...
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    +
  • 1 large egg white, lightly beaten
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    +
  • 1 (8-ounce) can crushed pineappl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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    +
  • 2 tablespoons cornstarch, divided
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    +
  • 1 tablespoon sherry
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    +
  • 1 (1-pound) pork tenderloin, tri...
    -
    +
  • 1/3 cup water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups no-salt-added chicken...
    -
    +
  • 1 cup pineapple juice
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    +
  • 3 tablespoons sugar
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    +
  • 3 tablespoons reduced-calorie ke...
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    +
  • 2 tablespoons white vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups uncooked quick-cooking br...
    -
    +
  • 1 tablespoon canola oil
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    +
  • 1 1/2 cups thin diagonally slice...
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    +
  • 1 cup sliced green onions
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    +
  • 1 cup (2 x 1/2-inch) julienne-cu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups cubed cooked chicken brea...
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    +
  • Curry Dressing
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    +
  • 5 cups torn romaine lettuce
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    +
  • 1/2 cup thinly sliced red onion
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    +
  • 1/4 cup chopped pickled ginger
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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