- 7 Ingredients
-
250.0g pack cooked basmati rice
-
a squeeze of fresh lemon juice
-
50.0g pack roasted cashews
-
a handful of frozen peas
-
some shredded cooked chicken or turkey
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: Med
- Show all
- BBC Good Food
-
- Cook time:
- 12 Ingredients
-
1.0 tbsp brown sugar
-
1 yellow pepper , deseeded and finely...
-
2.0 tbsp light soy sauce
-
1 small red onion , finely sliced
-
1 green pepper , deseeded and finely...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: Low
- Show all
- BBC Good Food
-
- Cook time:
- 10 Ingredients
-
handful of raisins
-
natural yogurt to serve, optional
-
175.0g frozen leaf spinach , thawed
-
450.0ml vegetable stock
-
1.0 tbsp sunflower oil
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
- BBC Good Food
-
- Cook time:
- 10 Ingredients
-
2 tomatoes , diced
-
250.0g cooked peeled prawns
-
oil
-
1.0 tsp cumin seeds
-
a handful of fresh coriander , chopped
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 7 Ingredients
-
2 large carrots , cut into thin stick...
-
handful peanut or cashew nuts, chopped
-
1 tsp nigella or black onion seeds (o...
-
2 tbsp olive oil
-
2 large fennel bulbs , quartered and...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 9 Ingredients
-
4 spring onions , sliced diagonally
-
3.0 tbsp honey
-
1 pack Tilda Rizazz basmati rice
-
3.0 tbsp soy sauce
-
50.0g cashews
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
- Show all
- BBC Good Food
-
- Cook time:
- 12 Ingredients
-
1 juice of 1 small orange
-
1.0 tbsp soy sauce
-
1 large skinless boneless chicken bre...
-
1 red pepper , seeded and thinly sliced
-
250.0g broccoli florets
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 7 Ingredients
-
250.0g jumbo oats
-
yogurt , fresh blueberries, sliced ba...
-
250.0g packet ready-to-eat tropical f...
-
100.0g mixture of chopped Brazil nuts...
-
50.0g desiccated coconut
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 4.0
- Total fat: Med
- Show all
- BBC Good Food
-
- Cook time:
- 8 Ingredients
-
2.0 tbsp sunflower oil
-
1.0 tsp cumin seeds
-
1 cinnamon stick
-
½ tsp turmeric
-
a mugful of American long grain rice
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: High
- Show all
- 17 Ingredients
-
2 Tbsps Vegetarian oyster sauce
-
1 tsp of Arrow root or Cornstarch ( d...
-
1 cup baby carrots sliced
-
1 small Bok Choy ( chines cabbage)
-
2 eggs
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 11 Ingredients
-
1 red-skinned eating apple , cored, b...
-
5.0 tbsp fresh orange juice
-
4 tbsp cranberry sauce
-
100.0g Stilton
-
6.0 tbsp light olive oil or sunflower...
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 11 Ingredients
-
1.0 tbsp reduced-salt soy sauce (add...
-
4 garlic cloves , sliced
-
1 head broccoli , cut into small florets
-
140.0g soya beans
-
2 heads pak choi , quartered
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 11 Ingredients
-
1 onion , chopped
-
2.0 tbsp sunflower oil
-
50.0g red lentils
-
few toasted cashew nuts, to serve
-
200.0g basmati rice
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- BBC Good Food
-
- Cook time:
- 7 Ingredients
-
1 onion , chopped
-
200.0g granary bread crumbs
-
2.0 tbsp olive oil
-
7 large eggs
-
2 heaped tbsp Korma paste
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 10 Ingredients
-
100.0g sugar snap peas , roughly sliced
-
9 tbsp tomato ketchup
-
4 tbsp dark muscovado sugar
-
4 skinless and boneless chicken breas...
-
1 small onion , roughly chopped
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- BBC Good Food
-
- Cook time:
- 7 Ingredients
-
pinch each chilli and ginger powder
-
50.0g cashews or salted peanuts
-
1 tsp clear honey
-
1 bunch spring onion , finely sliced
-
150.0g pot low fat yogurt
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 9 Ingredients
-
2.0 tsp Chinese five-spice powder
-
1 yellow pepper , cut into large chunks
-
groundnut oil
-
2 lean pork steaks , cut into strips
-
50.0g cashews , toasted
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 26 Ingredients
-
small knob of fresh ginger , peeled a...
-
small pinch of saffron strands, infus...
-
½ tsp cumin seeds
-
1 green chilli , chopped
-
150-300ml/¼-½ pt fish stock
- Show all (26)
- Nutrition by Foodily 92% match
- Calories per gram: 2.4
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 19 Ingredients
-
1½ tsp cumin powder
-
handful cashews , roughly chopped
-
3 spring onions , finely sliced
-
small bunch coriander , finely chopped
-
1¼ tsp freshly ground black pepper
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- BBC Good Food
-
- Cook time:
- 20 Ingredients
-
3.0 tbsp sunflower oil
-
good handful coriander
-
2 cinnamon sticks
-
4.0 tbsp sunflower oil
-
2 good pinches saffron
- Show all (20)
- Nutrition by Foodily 95% match
- Calories per gram: 2.3
- Total fat: Med
- Show all
- BBC Good Food
-
- Cook time:
- 13 Ingredients
-
handful coriander leaves
-
100.0g cooked prawns
-
1⁄2 head white cabbage , finely shredded
-
2 large handfuls bean sprouts
-
100.0g radishes , sliced
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 10 Ingredients
-
125.0g pack or 2 sheets medium dried...
-
4 spring onions , sliced
-
zest and juice 1 lemon
-
2 skinless chicken breasts , cut into...
-
2.0 tbsp grated fresh root ginger
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
- Show all
- BBC Good Food
-
- Cook time:
- 13 Ingredients
-
½ tsp garam masala
-
juice of ½ lime
-
2.0 tbsp chopped fresh coriander leav...
-
a handful of roasted cashew nuts, cho...
-
½ tsp cumin seeds
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- BBC Good Food
-
- Cook time:
- 8 Ingredients
-
half a small head Chinese leaves , sh...
-
2.0 tbsp sunflower oil
-
2 boneless skinless chicken breasts ,...
-
175.0g small broccoli florets
-
handful cashew nuts
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
- Show all
- BBC Good Food
-
- Cook time:
- 5 Ingredients
-
½ tsp turmeric
-
280.0g basmati rice
-
about 600.0ml vegetable stock
-
handful ready-fried crispy onion (we...
-
100 g pack roasted cashew nuts
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
- Show all
Loading more results