• 12 Ingredients
  • 8 cups mixed lettuce
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  • 2 chicken breasts, cooked...
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  • 1 pear, cored and thinly s...
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  • 1 cup blueberries
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  • 1/4 cup feta cheese, crum...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup chopped orange bell pepper
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  • 2 teaspoons vegetable oil
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  • 4 cups chopped ripe mangoes, div...
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  • 1/4 cup chopped green onions
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  • 1/4 cup ricotta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 2 x bags ‘leafy-style lettuce’ a...
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  • 1 x punnet of cherry tomatoes sl...
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  • 1 x bunch of spring onions/scall...
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  • 1 x large handful of cashew nuts
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  • 1 x ruby red grapefruit (Note: t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon sugar
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon water
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 3 fresh peaches, pitted, quartered
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  • 2 Tbsp. oil
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  • 8 cups torn romaine lettuce
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  • 1/2 cup coarsely chopped PLANTER...
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  • 6 slices OSCAR MAYER Bacon, cook...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cups arugula
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  • 6 oz chicken or shrimp
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  • 4 tbsp feta cheese
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  • 1/3 cup pomegranate seeds
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  • 1/2 cup cashews
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup seasoned rice vinegar
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  • 1 tablespoon extravirgin olive oil
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  • 2 teaspoons finely chopped fresh...
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups torn romaine lettuce
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  • 1 pound medium shrimp, cooked an...
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  • 1 cup cubed peeled papaya
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  • 1 cup cubed fresh pineapple
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  • 1/2 cup chopped peeled avocado
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 envelopes unflavored gelatin
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  • 2 cups cold water
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  • 3 tablespoons sugar
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  • 1 1/2 cups unsweetened apple juice
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  • 1/4 cup lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 blocks cream cheese
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  • 5 Tablespoons soy sauce
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  • 2-3 chicken breasts, shredded
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  • 1/2 cup shredded carrots
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  • 1/2 cup chopped green onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 4 boneless pork loin chops (abou...
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  • 1/4 tsp (1 mL) each salt and pepper
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  • 1/4 cup (60 mL) apricot or peach...
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  • 4 rounds (1/2 inch/2 cm thick) c...
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  • 4 oz (125 g) Canadian Brie chees...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 cups roasted unsalted cashews
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  • 2 Tbsp. garlic flavor breadcrumbs
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  • 2 Tbsp. Kraft Parmesan cheese
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  • 1/4 tsp. kosher salt
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  • 4 (4 oz each) boneless, skinless...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 apple
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  • 1 pear
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  • cashews
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  • 1/2 cup Craisins® Sweetened Drie...
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  • Lettuce
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 4 Ingredients
  • 1 cheese Ball Base recipe , omit...
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  • 1/4 cup mango chutney
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  • 1 tsp curry paste
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  • 1/2 cup chopped roasted cashews
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • Florian ContentednessCo...
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  • Site ratings: N/A
  •  
  • 25 Ingredients
  • For the Salmon-Halloumi patties:
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  • 8 oz (225 g) halloumi
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  • 1 bunch (4 up to 6) scallions, f...
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  • 18 oz (500 g) wild salmon filets...
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  • salt, pepper to taste
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 50 g spinach
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  • 1 rashers bacon
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  • 1 peach
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  • 30 g halloumi cheese
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  • 50 g mixed green vegetables
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 12 slices bacon
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  • 1 cup cashews
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  • 1 avocado - peeled, pitted and d...
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  • 1/3 cup prepared Ranch salad dre...
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  • 12 slices bread, toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 chicken breasts
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  • cracked black pepper
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  • 10 shiitake mushrooms, stems rem...
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  • 1/4 cup raisins
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  • 2 fluid ounces olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1 cup cubed cooked chicken
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  • 2/3 cup shredded carrots
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  • 1 tablespoon chopped fresh parsley
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  • 1 clove garlic, finely chopped
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  • 2 tablespoons soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon chopped fresh parsley
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  • cooking spray
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  • 1 tablespoon milk
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  • 2 tablespoons packed brown sugar
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  • 4 drops red pepper sauce, if des...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup fresh basil leaf
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  • 2 garlic cloves
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  • 1 tablespoon lemon juice
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  • 1/2 cup olive oil
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  • 4 salmon steaks or tuna steaks ,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup mayonnaise (Best Foods,...
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  • 1 teaspoon dried onion flakes
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  • 3 tablespoons crumbled feta cheese
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  • 1/8 teaspoon black pepper , to t...
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  • 1/4 cup chopped fresh sweet basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon crumbled feta cheese
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  • 1 teaspoon chopped celery
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  • 1/4 cup mayonnaise
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  • 1/4 cup cashews , pieces
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  • 1/2 teaspoon chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup mayonnaise
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  • 1/2 teaspoon salt
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  • 2 cups chopped cooked chicken
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  • 1 cup chopped celery
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  • 1 small onion, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup fat-free cheddar cheese (4...
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  • 4 green onions , sliced
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  • Salad
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  • 3 roma tomatoes , chopped and se...
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  • 1 teaspoon caribbean jerk seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all