• 10 Ingredients
  • 1 1/2 cups raw cashews
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  • 1/2 cup maple syrup, grade B
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  • 1/2 cup virgin coconut oil (soft...
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  • 1 cup garbanzo bean flour (or an...
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  • 1/4 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 10 Ingredients
  • 1 can (about 2 cups) coconut milk
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  • 1 cup unsweetened soy, almond, o...
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  • 2 cup fresh sweet corn, shucked...
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  • 2/3 cup sugar
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  • 1/2 cup cashew butter
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups almond flour
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  • 2 tablespoons coconut flour
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  • 2 tablespoons cashew butter
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  • 1/4 teaspoon Celtic sea salt
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/4 c. flour
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  • 1/2 tsp. baking soda
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  • 1/4 tsp. baking powder
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  • 1/4 tsp. salt
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  • 1/2 c./1 stick unsalted butter,...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups vegan gingerbread cookie...
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  • 1/4 cup canola oil
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  • 2 tbsp maple syrup
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  • 2 tsp ground flaxseed
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  • pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup almond milk
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  • 1/3 cups oats
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  • 1 frozen banana
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  • 1 tsp cinnamon
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  • 1 tsp vanilla
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • 1 frozen ripe banana
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  • 1 small carrot, peeled and coars...
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  • 1/2 teaspoon cinnamon
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  • splash or two of almond milk
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  • pinch nutmeg (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 cups almond flour
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  • 2 tablespoons coconut flour
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  • 1/2 teaspoon unflavored grass-fe...
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  • 1/2 teaspoon Celtic sea salt
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 8 Ingredients
  • Approx. 24-28 fresh strawberries
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  • 1/4 cup cocoa powder or raw caca...
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  • 1/4 cup pure maple syrup (or agave)
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  • 1/4 cup coconut oil (no subs)
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  • 1 tbsp all-natural nut butter (I...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • Macaroon Cookie Crust:
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  • ½ cup cashews
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  • ½ cup almonds (blanched)
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  • 1 cup unsweetened coconut – maca...
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  • ½ cup dates (pits removed)
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup regular oats
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  • 3/4 cup almond milk
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  • 2 tbsp unsweetened applesauce
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  • 1 tbsp chia seeds
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  • 1/2 tbsp pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 4 Ingredients
  • 1 serving make-ahead steel-cut o...
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  • 1-2 tbsp cacao nibs (or sub nuts)
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  • 1 tbsp dark chocolate chips
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  • Cookie dough glaze (whisk togeth...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • Cooking spray
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  • About 12 full graham crackers (e...
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  • 1 cup brown sugar
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  • 2 sticks unsalted butter
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  • 1 bag of semi-sweet chocolate ch...
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup cornstarch
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  • ½ cup granulated sugar
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  • Pinch of salt
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  • 3 cups Silk Cashew Milk
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  • ½ cup cashew butter
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • Cooking-oil spray
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  • 1 cup regular rolled oats
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  • 1/3 cup oat bran
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  • 3 tablespoons flax seeds
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  • 1 cup whole-wheat flour
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup Steel Cut Oats
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  • 4 tbsp Honey
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  • 1/2 cup Dried Cherries
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  • A dash of Cinnamon
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  • 2 tbsp Ground Flax Seeds
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 4 Ingredients
  • 3 cup frozen sliced bananas (4–5...
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  • 1/2 cup cashew butter (or in com...
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  • 1/8 tsp sea salt
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  • 1/4-1/3 cup pure maple syrup (or...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups all purpose flour
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  • 1/2 tsp. baking soda
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  • 1/4 tsp. salt
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  • 1 Tbs. brown sugar
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  • 1/4 cup silken tofu
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups instant rolled oats
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  • 1/4 cup all-purpose flour
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  • 1 Tbs. grated lemon zest
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  • 1/2 tsp. salt
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  • 5 Tbs. cashew butter, peanut but...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 oz. unsweetened chocolate, cut up
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  • 2 oz. semisweet chocolate, cut up
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  • 2 Tbs. raw (untoasted) cashew bu...
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  • 21 oz. silken tofu, firm or extr...
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  • 2/3 cup granulated sugar, prefer...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1/2 cup raw chocolate powder
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  • 1/2 cup dark agave nectar
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  • 1/2 cup raw cashew butter
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup skim or soy milk
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  • 6 ounces vanilla yogurt
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  • 1 teaspoon apple pie spice
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  • 1 medium apple, peeled, cored an...
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  • 2 tablespoons cashew butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/2 c oats recommend: eat well b...
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  • 1 c soy flour
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  • ½ c flax meal
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  • 1/8 tsp baking soda
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  • 1/8 tsp salt (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 6 Ingredients
  • 2 ounces unsweetened dark chocol...
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  • 1 cup raw cashew butter* or raw...
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  • 4 pitted dates ( I use Medjool)
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  • ¼ cup pure maple syrup, Grade A...
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  • 2 teaspoons pure vanilla extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 medium-sized cauliflower (abou...
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  • 2 cups whole-grain breadcrumbs,...
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  • 1/3 cup crunchy cashew butter
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  • 1/2 cup finely chopped green onions
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  • 1 to 2 Tbs. olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all