• 16 Ingredients
  • 1 cup brown basmati rice, rinsed
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  • 2 teaspoons coconut oil or olive...
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  • 1 small white onion, diced
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  • 1 tablespoon finely chopped fres...
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  • 2 cloves garlic, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 Tbsp butter
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  • 1 yellow onion, chopped
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  • 1/2 yellow bell pepper, chopped
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  • 1 large carrot, chopped
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  • 1/2 teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 25 Ingredients
  • 1 cup dry millet
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 celery stalks, chopped
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  • 2 carrots, sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons canola oil
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  • 1 small onion, thinly sliced
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  • 2 tablespoons finely julienned f...
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  • 1 jalapeño, seeded and cut into...
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  • 2 bay leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can Coconut Milk
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  • 1/2 cup water
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  • 1/2 x green Cabbage
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  • 3 cups Mushrooms
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  • 3 cups long Beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 1 chicken, about 3 lb., cut into...
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  • 1 small bunch fresh cilantro
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  • 2 black or 4 green cardamom pods...
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  • 2 cassia leaves, broken into bits
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  • 6 cups water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 potatoes, diced
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  • 1 onion, chopped
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  • 1 red pepper, chopped
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  • 2 carrots, diced
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  • 2 tomatoes, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 23 Ingredients
  • 3 large stalks lemongrass
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  • 4 large garlic cloves, coarsely...
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  • 1 (3- to 4-inch) dried hot red c...
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  • 1 (1/2-inch) piece fresh or froz...
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  • 2 1/2 cups plus 4 to 5 tablespoo...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • The Spices:
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  • 2 teaspoons yellow mustard seed
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    +
  • 2 teaspoons cumin seed
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  • 2 teaspoons coriander seed
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    +
  • 1 teaspoon fenugreek
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  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Vegetable Kofta Kebabs
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  • 2 large russet potatoes (about 1...
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    +
  • 1/4 cup fresh or frozen peas
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  • 1/4 cup shredded carrot
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  • 1/4 cup shredded zucchini
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 21 Ingredients
  • 2 1/2 tablespoons cornstarch
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  • 2 tablespoons water
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    +
  • 2 1/3 cups light coconut milk
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  • 1/2 cup fat-free, less-sodium ch...
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  • 2 tablespoons fish sauce
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 lb. baby carrots, halved
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  • 1 cup frozen peas
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  • 2 Tbs. all-purpose flour
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  • 1/4 cup water
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  • 1/2 lb. daikon, peeled and cut i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup water
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 medium-size onion, chopped
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  • 3 medium-size cloves garlic, minced
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  • 2 cups sliced mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 Tbsp. canola oil
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    +
  • 1 inch ginger, grated
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  • 2 cloves garlic, grated
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  • 1/2 tsp. turmeric powder
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  • 1 cup cauliflower florets
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup water
    -
    +
  • 1 tablespoon soy sauce
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    +
  • 1 medium-size onion, chopped
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    +
  • 3 medium-size cloves garlic, minced
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    +
  • 2 cups sliced mushrooms
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup rice flour
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    +
  • 4 tsp all-purpose flour
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    +
  • 1/4 tsp salt
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    +
  • 3 eggs
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    +
  • 1-1/2 cups water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 600 ml water
    -
    +
  • 400 grams cauliflower, diced
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  • 2 cloves garlic, crushed
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    +
  • 6 tablespoons oil
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    +
  • 440 grams carrots, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/4 cups water
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    +
  • 3 tablespoons peanut butter
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    +
  • 1 tablespoon imported curry powder
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  • 2 1/2 cups quick-cooking brown rice
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    +
  • 2 cups chopped onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups water
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    +
  • 1 1/2 inches cinnamon sticks
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  • 3 teaspoons ginger , cut into st...
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  • 6 cups chopped mixed vegetables...
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  • 3 green chilies , slit
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (13.5 ounce) can coconut milk
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  • 2 tablespoons olive oil
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    +
  • 1 (14.5 ounce) can kidney beans,...
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    +
  • 6 tablespoons water
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    +
  • 1 large onion, finely sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon black pepper (ground)
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    +
  • 2 small red potatoes (diced)
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    +
  • 1 cup peas
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    +
  • 4 ounces vegetable shortening
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    +
  • 2 teaspoons milk
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 large carrots , chopped (about...
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    +
  • 3 celery ribs , diced
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    +
  • 1 1/2 cups parsnips , diced
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    +
  • 1 turnip , diced
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    +
  • 1 tablespoon mild Madras curry p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small carrot , chopped
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    +
  • 125 g broccoli
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    +
  • 1 zucchini , chopped
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    +
  • 1 tablespoon tomato paste
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    +
  • 2 sticks celery , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 100 g carrots , sliced
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    +
  • 100 g potatoes , diced
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    +
  • 3 tablespoons water
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    +
  • 300 ml water
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    +
  • 20 g sultanas
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 large tomatoes , chopped
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    +
  • 4 medium potatoes , peeled and d...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all