• 16 Ingredients
  • 1 cup brown basmati rice, rinsed
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  • 2 teaspoons coconut oil or olive...
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  • 1 small white onion, diced
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  • 1 tablespoon finely chopped fres...
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  • 2 cloves garlic, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbs vegetable oil
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  • 1 brown onion, diced
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  • 3 garlic cloves, minced
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  • 2 chillies, diced (optional)
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  • 2 tsp fennel seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • Cooking spray
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    +
  • 1 cup chopped yellow onion
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  • 1 cup chopped red bell pepper
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  • 1/4 cup chopped green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 5 tablespoons Clarified Butter,...
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  • 12 pearl onions, blanched 1 minu...
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    +
  • 10 fresh okra pods
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  • 6 Indian eggplants (each about 3...
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    +
  • 2 large carrots (about 10 ounces...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1 c. white onion
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  • 1 to 2 tbsp. poblano pepper
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    +
  • ⅓ c. celery
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  • ⅓ cup carrot
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  • 2 tsp. fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 c. red onion
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    +
  • 2 tbsp. poblano peppers
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    +
  • ⅓ c. celery
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  • ⅓ c. carrots
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  • 1 garlic clove
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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  • 1 2-inch-long 1-inch-diameter pi...
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  • 3 tablespoons sunflower oil
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  • 1 tablespoon garam masala*
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 Tbsp butter
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  • 1 yellow onion, chopped
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    +
  • 1/2 yellow bell pepper, chopped
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    +
  • 1 large carrot, chopped
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    +
  • 1/2 teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup quinoa, rinsed
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  • ¾ lb. green beans, trimmed, cut...
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  • 1 medium seedless cucumber, diced
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  • ½ tsp. cumin seeds
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  • 1 cup fat-free Greek yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 3/4 teaspoons salt
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  • 1 cup cauliflower florets, (1-i...
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    +
  • 1/2 cup yellow split peas, (cha...
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  • 1 tablespoon cornstarch
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    +
  • 1 teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 ½ teaspoons curry powder
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  • ½ teaspoon whole fennel seeds
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  • ½ teaspoon sea salt
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    +
  • ½ teaspoon cracked black pepper
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    +
  • ¼ teaspoon turmeric
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1 cup peeled and quartered baby...
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  • 1 cup peeled and quartered baby...
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  • 1 cup colored or regular small c...
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  • 1 tablespoon whole cumin seeds,...
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  • 1 tablespoon whole coriander see...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup dry millet
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  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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  • 2 celery stalks, chopped
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  • 2 carrots, sliced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tsp of coriander seeds
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    +
  • 2 tsp of cumin seeds
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    +
  • 6 cloves of garlic, peeled
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  • 1 onion, peeled and roughly chopped
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    +
  • 2 tbsp of roughly chopped ginger
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 small onion, thinly sliced
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    +
  • 2 tablespoons finely julienned f...
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  • 1 jalapeño, seeded and cut into...
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  • 2 bay leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 cup chopped onion
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    +
  • 2 Tbsp minced garlic
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    +
  • 2 Tbsp curry powder
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    +
  • 2 each medium-sized zucchini and...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 5 tablespoons Clarified Butter ,...
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    +
  • 12 pearl onions, blanched 1 minu...
    -
    +
  • 10 fresh okra pods
    -
    +
  • 6 Indian eggplants (each about 3...
    -
    +
  • 2 large carrots (about 10 ounces...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 tbsp. dried shrimp paste
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    +
  • 6 shallots, quartered
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    +
  • 2 cloves garlic
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    +
  • 6 small dried chiles de árbol,...
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    +
  • and coarsely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 can unsweetened coconut milk (...
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    +
  • 2 - 3 tbsp red curry paste
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    +
  • Vegetable oil
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    +
  • 1 x yellow onion, thinly sliced
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    +
  • Kosher salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 3 cups chopped onion
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    +
  • 1 tablespoon chopped peeled ginger
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    +
  • 4 garlic cloves, minced
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    +
  • 4 cups Vegetable Stock, divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 chicken, about 3 lb., cut into...
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    +
  • 1 small bunch fresh cilantro
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    +
  • 2 black or 4 green cardamom pods...
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    +
  • 2 cassia leaves, broken into bits
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    +
  • 6 cups water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1/2 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 medium carrots, sliced into bi...
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    +
  • 1 large
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 1/2 garlic clove, minced
    -
    +
  • 1 1/2 teaspoons curry powder
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon French walnut oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 Tablespoons unrefined coconut...
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    +
  • 2 pounds boneless, skinless chic...
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    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 Tablespoon finely chopped peel...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 cup (1/4-inch-thick) slices ca...
    -
    +
  • 1 tablespoon curry powder
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    +
  • 1 teaspoon brown sugar
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all