LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2½ lbs. carrots
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  • Juice of 6 oranges (about 2 cups)
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  • 1 tsp. orange-flower water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 yellow onion, finely diced
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  • 2 pounds organic carrots (2 bags...
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  • 4 garlic cloves, crushed
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  • 1 bay leaf, dried
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  • 2-3 tablespoons ginger, freshly...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 x onion , chopped
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  • 4 x large carrots , pealed, slic...
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  • 1 tsp dill , dry
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  • 5 cups chicken stock
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  • 5 x salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp. olive oil
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  • 1 large vidalia onion, chopped
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  • 1 tsp. coriander seeds, crushed
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  • 1 lb. fresh carrots, julienne
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  • 1 lb. fresh parsnips, julienne
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • Carrot Apple Ginger Soup in a ma...
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  • 1 cup cooked millet (or quinoa),...
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  • 1/3 cup Go Go Glow Mix
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  • 1 plum
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  • Lemon Water
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 5 Ingredients
  • 6 cups low-sodium chicken broth
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  • 2 carrots, diced
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  • 1 cup alphabet pasta
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  • Kosher salt
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  • 1 10-ounce package frozen peas (...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3/4 pound red lentils*, picked over
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  • 7 cups water
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  • 1 cup chopped onion
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  • 3 garlic cloves, minced
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 T extra virgin olive oil
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  • 8 oz onion, thinly sliced
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  • 2 C peeled and diced carrots (ab...
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  • 1 tsp minced fresh ginger
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  • 9 C peeled, seeded and diced but...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 tsp Olive Oil
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  • 2 x Onion
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  • 1 kg Carrot - peeled and cut
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  • Salt - to taste
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  • 200 gm Chestnut
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon minced fresh garlic
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  • 1/2 cup diced onion
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  • 1/2 teaspoon ground caraway
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  • 3/4 teaspoon cumin seed
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  • 1 lb peeled carrot , sliced in 1...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 head green cabbage, cut up
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  • 2 onions
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  • 1 bag carrots (or bunch fresh...
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  • 1 clove garlic
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  • Several stalks celery or bok c...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 large onion , chopped
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  • 2 pints chicken stock or vegetab...
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  • 3 garlic cloves , chopped
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  • 1/2 teaspoon paprika
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  • 1 1/2 teaspoons ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • water
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  • 400 g pumpkin (peeled, chopped)
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  • 300 g carrots (peeled, chopped)
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  • 150 g onions (peeled, chopped)
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  • 1/2 garlic clove
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup water
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  • 2 (14.5 ounce) cans fat-free, re...
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  • 1 large onion, finely chopped
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  • 1/2 pound peeled baby carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 dash red cayenne pepper
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  • 1 cup sliced leek
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  • 3 1/4 cups canned chicken broth...
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  • 3 cups sliced carrots
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  • 3/4-1 teaspoon grated fresh ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 teaspoon Chinese five spice po...
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  • 6 large carrots , peeled & cut i...
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  • 3 garlic cloves , peeled & sliced
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  • 1 onion , diced
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  • 1/4 inch piece fresh ginger , pe...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lb carrot , thinly sliced
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  • sea salt & fresh black pepper
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  • 1 medium onion , finely chopped
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  • 1/3 cup arborio rice or short-gr...
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  • 2 teaspoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon lemon juice
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  • 300 ml water
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  • 450 g fresh mango
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  • 60 ml fresh orange juice
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  • 300 g carrots , cooked and thinl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 cups chicken stock
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  • 1-2 teaspoon ground coriander
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  • 8 large carrots
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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