Carrot Mango Memorial Day No (rasa Malaysia) Recipes

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Mango Chicken Quinoa Salad

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LC

Picky Palate
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12 Ingredients
1 cup dry quinoa
2-3 cups broccoli florets
1 cup cooked shredded chicken breast
1 large ripe mango, diced
1/2 cup shredded carrots
1/2 cup kalamata olives
1/4 cup grated parmesan cheese
1/2 cup crumbled blue cheese
1/2 cup extra virgin olive oil
2 Tbsps lemon juice
1/2 tsp kosher salt
1/2 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Sesame-mango Chicken Salad-to-go

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LC

HF

Kraft Foods
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7 Ingredients
1 Tbsp. KRAFT Asian Toasted Sesame Dr...
1 cup chopped iceberg lettuce
1 carrot, shredded
1/4 cup chopped red peppers
6 slices OSCAR MAYER Deli Fresh Rotis...
1/4 cup chopped mangos
1 Tbsp. chopped PLANTERS Salted Peanuts
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Asian Cabbage Mango Slaw

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V

Skinny Taste
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9 Ingredients
2 cups shredded cabbage
1/2 cup shredded carrots
1 mango, not fully ripe
3 medium scallions, chopped
3 tbsp rice vinegar
1/2 lime, juiced
1 tbsp low sodium soy sauce (or tamar...
1 tbsp sesame oil
1 tsp black and white sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Mexicali Sliders

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HF

Chef Chloe Coscarelli
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21 Ingredients
4 Tbsps olive oil, divided
1 onion, finely chopped
1 (15-oz) can black beans, rinsed and...
1 small carrot, peeled and finely dic...
½ cup cornmeal
½ cup breadcrumbs
1 Tbsp chili powder
1 tsp sea salt
½ cup chopped fresh cilantro
¼ cup water
1 mango, peeled and cut
½ cup sun dried tomatoes, whole or sl...
1 garlic clove
1 Tbsp white or apple cider vinegar
1/8 tsp sea salt
3 avocados, halved, pitted, and peeled
2 Tbsps lime or lemon juice
¼ cup salsa fresca
Sea salt
Freshly ground black pepper
12 to 15 mini buns or dinner rolls
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Grilled Shrimp Lettuce Cups

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LF

HF

New Asian Cuisine
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17 Ingredients
1 lb shrimp, shelled and deveined
2 tsps soy sauce
1 tsp freshly grated orange zest
1/2 tsp ground coriander
1/2 tsp chili powder
1/2 tsp sesame oil
Bamboo skewers, soaked in water for 3...
1 cup julienned carrots
1 cup julienned cucumbers
1 head iceberg, butterhead or Boston...
Sriracha hot sauce (or any hot chili...
1 cup diced mango
1 cup diced papaya
1/2 cup diced kiwi
Pinch of chili powder
1/4 tsp kosher or sea salt, or to taste
Freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Mango Salsa Chicken Pasta Salad

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LC

Kraft Foods
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Cook time: 8 hrs 15 mins

17 Ingredients
1 box (13.25 oz.) pasta (rotini, elbo...
1 cup fresh mango, diced
1 cup onion, diced
1 red pepper, diced
1 yellow pepper, diced
1 squash (yellow, or zucchini, or cal...
1/2 cup carrot, diced
Mexi-corn
2 Tbsp. sofrito
2 cans chicken chunks, or 2 cups of r...
Garlic to taste
Mrs. Dash Southwest Chipotle Seasonin...
Juice from 1 lemon
1 Tbsp. balsamic vinegar
2 Tbsp. olive oil
1/3 cup Kraft Real Mayonnaise
1/4 cup minced cilantro (optional)
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Nutrition by Foodily 94% match
Calories per gram: 1.3
Total fat: High
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Meatloaf Patties With Carrot Slaw

DF

LC

Every Day with Rachael Ray
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Cook time: 15 mins

10 Ingredients
6 Tbsps fruit chutney, such as mango
3 Tbsps EVOO
1 Tbsp plus 1 tsp dijon mustard
Salt and pepper
1 10 oz bag shredded carrots
1 lb ground beef
1/2 round loaf crusty bread (from a 1...
1 14 1/2 oz can stewed tomatoes
1 egg, lightly beaten
3 cups (half of a 5-oz bag) baby arugula
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Nutrition by Foodily 90% match
Calories per gram: 1.3
Total fat: High
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Fresh Spring Rolls {& Lettuce Wraps} With 3 Dipping Sauces

DF

LC

Our Best Bites
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34 Ingredients
Rice paper wrappers/spring roll skins...
Butter lettuce, washed
Chopped basil
Chopped mint
Lime wedges (for squeezing lime juice)
Thinly sliced avocado
Thinly sliced mango
Thinly sliced fresh pineapple
Seeded, thinly sliced jalapeno peppers
Cucumber, seeded and julienned
Shredded or julienned carrots
Chopped peanuts and/or cashews
Sushi rice
Soaked rice noodles
Shredded purple cabbage
Baby spinach
1/2 cup mayonnaise (light mayo is fine)
2 Tbsps Sriracha sauce
1 tsp lime juice (optional)
1/2 c. chicken broth, vegetable broth...
3 Tbsps creamy peanut butter
Sriracha chili sauce to taste
1 1/2 Tbsps honey
3 Tbsps soy sauce
1 1/2 Tbsps fresh minced ginger
2-3 cloves garlic, pressed or minced
1 whole Lime, Juiced
1/2 cup olive oil (or vegetable oil i...
1/2 cup soy sauce
2 Tbsps sesame oil
1/3 cup brown sugar
3 Tbsps fresh ginger, minced
2-3 cloves garlic, minced
Sriracha sauce to taste
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Crazy Carrot Pops

LF

HF

Betty Crocker
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Cook time: 8 hrs

4 Ingredients
2 containers (6 oz each) Yoplait® Ori...
2 cups chopped ripe mango
1/2 cup carrot juice
1 cup packed fresh spinach leaves

Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Carrot Mango Smoothie Poppers

LF

LC

Betty Crocker
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Cook time: 4 hrs

5 Ingredients
2 envelopes unflavored gelatin
1/4 cup cold carrot juice
1/2 cup chopped mango
2 containers (6 oz each) Yoplait® 99%...
3/4 cup apple juice, heated to boiling

Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Shrimp Roti

DF

Bon Appetit
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18 Ingredients
4 cups all-purpose flour plus more fo...
3 Tbsps curry powder
1 tsp kosher salt
1/4 cup chilled vegetable shortening,...
Vegetable oil
1/4 cup vegetable oil
1 cup chopped onion
1/3 cup minced peeled ginger
2 garlic cloves, chopped
1 Tbsp curry powder
1 tsp garam masala
1 tsp ground allspice
1 cup each 1/2" cubes of peeled butte...
1 1/2 cups canned unsweetened coconut...
1 1/2 lbs uncooked shrimp, peeled, de...
Kosher salt, freshly ground pepper
1/2 cup chopped fresh cilantro
mango chutney
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Veggie Masala Burger Patty

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GF

LF

Yumzilicious
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Cook time: 20 mins

15 Ingredients
Potatoes - 4
Peppers - 2 cups, cut into strips, I...
Peas and carrots - 2 cups, I used frozen
Green Chillies - 2, chopped very fine
Cilantro - 10 stalks, chopped fine
Dry mango Powder - 1 tsp
Turmeric Powder - 1/4 tsp
Cumin powder - 2 tsp
Coriander powder - 1 tsp
Garam masala - 1/2 tsp
Dried fenugreek leaves - 2 tsp (kasur...
Fennel Seeds - 1/2 tsp
ginger garlic paste - 1/2 tsp
Red pepper flakes - 1/2 tsp
Salt - to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Mango Rice Salad With Grilled Shrimp

DF

LF

Cooking Light
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Cook time: 1 hr 26 mins

20 Ingredients
1 Tbsp minced fresh garlic
1 Tbsp minced peeled fresh ginger
1 Tbsp low-sodium soy sauce
4 tsps curry powder
1/8 tsp ground red pepper
1/8 tsp ground cumin
1 1/2 lbs medium shrimp, peeled and d...
2 cups water
2/3 cup light coconut milk
1 1/4 cups uncooked long-grain rice
3/4 cup shredded carrot
2 cups diced peeled mango (about 2 ma...
1 1/2 cups diced red bell pepper
1/2 cup sliced green onions
1 Tbsp chopped fresh cilantro
1 Tbsp chopped fresh parsley
2 Tbsps fresh lime juice
1/2 tsp salt
Cooking spray
Cilantro sprigs (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Mango-cucumber Slaw

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LF

V

Southern Living
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Cook time: 1 hr 4 mins

14 Ingredients
3 cups thinly sliced napa cabbage
2 cups thinly sliced red cabbage
1 ripe mango, peeled and cut into thi...
1/2 cucumber, peeled, seeded, and cut...
1/2 small sweet onion, thinly sliced
1/2 small red bell pepper, thinly sliced
1 carrot, shredded
1/4 cup fresh cilantro leaves
3 Tbsps rice vinegar
2 Tbsps fresh lime juice
3 Tbsps CRISCO Vegetable Oil
1 Tbsp sweet chili sauce
2 tsps DOMINO Granulated Sugar
1 tsp toasted sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Lentil-barley Burgers With Fiery Fruit Salsa

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V

HF

Cooking Light
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Cook time: 1 hr 44 mins

24 Ingredients
1/4 cup finely chopped pineapple
1/4 cup finely chopped mango
1/4 cup finely chopped tomatillo
1/4 cup halved grape tomatoes
1 Tbsp fresh lime juice
1 serrano chile, minced
1 1/2 cups water
1/2 cup dried lentils
Cooking spray
1 cup chopped onion
1/4 cup grated carrot
2 tsps minced garlic
2 Tbsps tomato paste
1 1/2 tsps ground cumin
3/4 tsp dried oregano
1/2 tsp chili powder
3/4 tsp salt, divided
3/4 cup cooked pearl barley
1/2 cup panko (Japanese breadcrumbs)
1/4 cup finely chopped fresh parsley
1/2 tsp coarsely ground black pepper
2 large egg whites
1 large egg
3 Tbsps canola oil, divided
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Minted Shrimp And Mango Summer Rolls With Cashew-mirin Dipping...

DF

LF

HF

Coastal Living
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Cook time: 27 mins

11 Ingredients
6 cups water
18 large fresh shrimp, peeled and dev...
2 ozs cellophane noodles
12 (8-inch) rice paper wrappers
1 cucumber, peeled, seeded, and cut i...
1 carrot, cut into thin strips (about...
2 green onions, cut into thin strips
1 mango, peeled and cut into thin str...
1 1/2 cups fresh basil leaves (about...
1 cup fresh mint leaves
Cashew-Mirin Dipping Sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Grilled Shrimp, Mango, And Avocado

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HF

Cooking Light
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Cook time: 1 hr 23 mins

14 Ingredients
3/4 cup water
1 Tbsp sugar
6 Tbsps fresh lime juice (about 3 limes)
2 1/2 Tbsps fish sauce
1 garlic clove, minced
1 Tbsp finely grated carrot
1 Tbsp thinly sliced serrano chile (a...
36 large shrimp (about 2 lbs)
Cooking spray
2 ripe unpeeled avocados, halved
2 peeled mangoes, each cut into 6 wedges
12 lime wedges
6 large Bibb lettuce leaves
Chopped fresh cilantro (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Grilled Pork Tenderloin With Green Mango

DF

LF

HF

Cooking Light
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Cook time: 1 hr 42 mins

20 Ingredients
1/4 cup pineapple juice
2 Tbsps finely chopped peeled fresh g...
1 Tbsp low-sodium soy sauce
1 Tbsp sake (rice wine) or dry sherry
4 large garlic cloves, minced
1 (1-lb) pork tenderloin, trimmed
1/4 tsp salt
1/4 tsp freshly ground black pepper
Cooking spray
1/2 cup shredded carrot
1/3 cup chopped fresh mint
1/3 cup chopped fresh basil
1/4 cup chopped fresh cilantro
1/2 tsp kosher salt
1/4 tsp crushed red pepper
1 large green (unripe) mango, peeled...
1 jalapeño pepper, finely chopped
Remaining ingredients:
8 Boston lettuce leaves
1 cup mung bean sprouts
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Nutrition by Foodily 95% match
Calories per gram: 0.3
Total fat: Low
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Curried Noodle Salad With Roast Lamb

DF

Cooking Light
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Cook time: 14 mins

18 Ingredients
1/3 cup rice vinegar
2 Tbsps fresh lime juice
1 Tbsp dark sesame oil
1 Tbsp honey
1 tsp curry powder
2 tsps grated peeled fresh ginger
1 tsp chile garlic sauce (such as Lee...
3/4 tsp salt
1/4 tsp freshly ground black pepper
1 garlic clove, minced
8 ozs uncooked udon noodles (thick, r...
1 1/2 cups shredded Simple Roasted Le...
1 cup (3-inch) julienne-cut seeded pl...
1 cup chopped peeled mango
1/2 cup shredded carrot
1/2 cup thinly sliced green onions
1/2 cup (2-inch) julienne-cut seeded...
1/3 cup thinly sliced fresh basil
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Thai Green Mango Salad

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LC

HF

The Kitchn
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Cook time: 4 mins

15 Ingredients
2 large green mangos, peeled and fine...
1 carrot, finely julienned
1/2 red onion, finely julienned
1 large avocado, cubed
1 head leafy lettuce
1 bunch cilantro
1/2 cup roasted, salted cashews
Dressing
1 garlic clove, minced
1/4 cup lime juice
2 Tbsps orange juice
2 Tbsps fish sauce
2 tsps seasoned rice vinegar
2 Tbsps brown sugar
1/2 tsp Sriracha chili sauce, optional
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Cinnamon Tea Smoked Duck With Green Mango Slaw

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LF

No Recipes
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Cook time: 1 hr 30 mins

18 Ingredients
2 duck breasts trimmed
3 Tbsps hoisin sauce
1 tsp kosher salt
1/2 tsp ground cinnamon
black pepper
1/4 C white rice
2 Tbsps sugar
3″ length of cassia bark (a cinnamon...
6 cloves
1 green mango, shredded on a mandoline
1 small carrot, shredded on a mandoline
1/2 jalepeno, seeds removed minced
6 leaves Vietnamese perilla (Japanese...
3 stalks cilantro, minced (about 1 Tbsp)
1 cloves garlic, minced
1/4 cup garlic chive, chopped
2 Tbsps lime juice (from 1-2 limes)
2 Tbsps fish sauce
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Nutrition by Foodily 95% match
Calories per gram: 1.5
Total fat: Low
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Carrot-mango Smoothie

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GF

LF

Whole Living
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Cook time: 2 mins

4 Ingredients
1 mango, chopped (or 1 1/2 cups froze...
1 cup fresh carrot juice
Dash freshly grated nutmeg
1/2 cup ice cubes (omit if using froz...

Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Mini Chicken Lettuce Wraps

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GF

LC

Whole Living
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Cook time: 44 mins

11 Ingredients
2 Tbsps rice vinegar
1 Tbsp sugar
Coarse salt and ground pepper
1 medium carrot, cut into matchsticks
1/2 green mango, peeled and cut into...
1 Tbsp vegetable oil, plus more for g...
2 Tbsps fresh lime juice
1 Tbsp minced peeled fresh ginger
3 thin chicken cutlets (about 3 ozs e...
24 small leaves Bibb lettuce, from ab...
1/4 cup fresh cilantro leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Mango & Avocado Spring Rolls With Peanut Sauce

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V

HF

Love and Olive Oil
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10 Ingredients
1 Tbsp rice vinegar
1 Tbsp sugar
1 seedless cucumber, cut into matchst...
2 carrots, peeled and shredded
1 avocado, sliced and tossed with lim...
1 cup lettuce, shredded
fresh basil, chopped
fresh cilantro, chopped
1 package cellophane noodles
Rice paper wrappers
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Carrots & Mango

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V

HF

Kayotic Kitchen
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Cook time: 1 min

13 Ingredients
5 large carrots
1 large onion
1 garlic clove
fresh ginger (1 tbsp grated)
1/4 tsp ground cumin
1/4 tsp curry powder
1/4 tsp cinnamon
1 ripe mango
2 tbsp oil
1/2 lemon
honey
pepper
salt
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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