• 16 Ingredients
  • about 2-3 cups of chopped cooked...
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  • 1 head of chopped crisp lettuce...
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  • 1/2 cup shredded carrots
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  • 1/2 cup roasted peanuts
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  • 1 cup chopped pineapple
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 bunches of carrots (about 12-1...
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    +
  • 2 tablespoons, plus ½ cup olive...
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    +
  • 1/2 teaspoon ground cumin, plus...
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    +
  • ¼ teaspoon salt, plus more to taste
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    +
  • Zest 1 lime
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dry quinoa
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    +
  • 2-3 cups broccoli florets
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    +
  • 1 cup cooked shredded chicken br...
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    +
  • 1 large ripe mango, diced
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    +
  • 1/2 cup shredded carrots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • rice vermicelli
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  • 8 ounces crab
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    +
  • 8 sheets rice paper , 8" diameter
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    +
  • 8 leaves lettuce
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    +
  • 1 x carrot , julienned
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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    +
  • 1 onion, finely chopped
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    +
  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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    +
  • ½ cup cornmeal
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x green mango , peeled and jul...
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    +
  • 1 x small carrot , julienned
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    +
  • 1/2 cup bean sprouts
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    +
  • 1 x birds eye chili , chopped
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    +
  • 1 x green onion , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 1/2 tablespoons Asian sesame oil
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1 tablespoon Asian fish sauce
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    +
  • 2 tablespoons sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon sugar
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon minced cilantro
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    +
  • 1 tablespoon Asian fish sauce
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    +
  • 1/2 tablespoon chile sauce, pre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 tablespoons fruit chutney, suc...
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    +
  • 3 tablespoons EVOO
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    +
  • 1 tablespoon plus 1 teaspoon dij...
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    +
  • Salt and pepper
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    +
  • 1 10 ounce bag shredded carrots
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x green mango , peeled and jul...
    -
    +
  • 1 x small carrot , julienned
    -
    +
  • 1/2 cup bean sprouts
    -
    +
  • 1 x birds eye chili , chopped
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    +
  • 1 x green onion , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon garlic-chili paste
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    +
  • 1 tablespoon light brown sugar
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1/4 cup Thai fish sauce
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    +
  • 1 tablespoon chopped mint
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup finely chopped pineapple
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    +
  • 1/4 cup finely chopped mango
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    +
  • 1/4 cup finely chopped tomatillo
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    +
  • 1/4 cup halved grape tomatoes
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Dressing
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    +
  • 1/2 cup light brown sugar
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    +
  • 1/3 cup fresh lime juice
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 2 cloves garlic, minced (2 tsp.)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 pound lean, trimmed boneless...
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    +
  • 2 cloves garlic, 1 halved and 1...
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1/4 cup rice wine vinegar
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons lower-sodium soy s...
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    +
  • 2 teaspoons grated lime zest
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    +
  • 1 pound sea scallops
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    +
  • 8 ounces whole wheat linguine
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    +
  • 1/4 cup lime juice (2 to 3 limes)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 box (13.25 oz.) pasta (rotini,...
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    +
  • 1 cup fresh mango, diced
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    +
  • 1 cup onion, diced
    -
    +
  • 1 red pepper, diced
    -
    +
  • 1 yellow pepper, diced
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 cup coarsely chopped peanuts
    -
    +
  • 2 firm mangoes , (about 2 lbs/1 kg)
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    +
  • 1 sweet red pepper
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    +
  • 2 carrots , coarsely grated
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    +
  • 4 cups torn mixed greens
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 pound lean, trimmed boneless...
    -
    +
  • 2 cloves garlic, 1 halved and 1...
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 1/4 cup rice wine vinegar
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons lower-sodium soy s...
    -
    +
  • 2 teaspoons grated lime zest
    -
    +
  • 1 pound sea scallops
    -
    +
  • 8 ounces whole wheat linguine
    -
    +
  • 1/4 cup lime juice (2 to 3 limes)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 Cups Shredded Cabbage (Combo o...
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    +
  • 1 cup thinly sliced Red Onion
    -
    +
  • 1 Small carrot- Grated
    -
    +
  • 2 Cups Thinly Sliced mango
    -
    +
  • 2 Cloves Minced garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (6 ounce) can crushed pineappl...
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    +
  • 1 tablespoon jamaican jerk spice
    -
    +
  • 2/3 cup Hellmann's mayonnaise
    -
    +
  • 2 tablespoons red peppers, chopped
    -
    +
  • 1 mango , peeled and cubed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground turkey
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    +
  • 1/4 cup panko (Japanese breadcru...
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    +
  • 1 tablespoon jerk seasoning, plu...
    -
    +
  • Kosher salt and freshly ground p...
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    +
  • 1/4 cup mayonnaise, plus more fo...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 red onion , finely chopped
    -
    +
  • 3 mangoes , peeled and cubed
    -
    +
  • 2 large carrots , shredded
    -
    +
  • 2 tablespoons dark balsamic vinegar
    -
    +
  • 1/2 lb string bean , cut into 1-...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon lemon juice
    -
    +
  • 300 ml water
    -
    +
  • 450 g fresh mango
    -
    +
  • 60 ml fresh orange juice
    -
    +
  • 300 g carrots , cooked and thinl...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/8 cup fresh ginger
    -
    +
  • 1/2 cup chopped cilantro
    -
    +
  • 1/8 cup minced fresh garlic clove
    -
    +
  • 1 cup finely chopped mango
    -
    +
  • Salad
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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