• 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shredded cabbage
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  • 1/2 cup shredded carrots
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  • 1 mango, not fully ripe
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  • 3 medium scallions, chopped
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  • 3 tbsp rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dry quinoa
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  • 2-3 cups broccoli florets
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  • 1 cup cooked shredded chicken br...
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  • 1 large ripe mango, diced
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  • 1/2 cup shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 onion, finely chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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  • ½ cup cornmeal
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Asian slaw of your choic...
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  • 1 cup mango chunks, bite-sized
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  • 1/2 cup pineapple chunks, bit-sized
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  • 2 teaspoon chopped cilantro
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  • 1 tablespoon dry roasted Sunflow...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon sugar
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon minced cilantro
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  • 1 tablespoon Asian fish sauce
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  • 1/2 tablespoon chile sauce, pre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup rice-wine vinegar
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  • 1 teaspoon grated peeled fresh g...
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  • 2 teaspoons tamari or low-sodium...
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  • 1/4 teaspoon fish sauce
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  • 2 teaspoons freshly squeezed lim...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon garlic-chili paste
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  • 1 tablespoon light brown sugar
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  • 1/4 cup fresh lime juice
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  • 1/4 cup Thai fish sauce
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  • 1 tablespoon chopped mint
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup finely chopped pineapple
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  • 1/4 cup finely chopped mango
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  • 1/4 cup finely chopped tomatillo
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  • 1/4 cup halved grape tomatoes
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  • 1 tablespoon fresh lime juice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 tablespoons seasoned rice vinegar
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  • 1 1/2 tablespoons vegetable oil
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  • 1 1/2 teaspoons chopped peeled f...
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  • 1 teaspoon minced fresh jalapeño...
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  • 1 garlic clove, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/3 cup rice vinegar
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon dark sesame oil
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  • 1 tablespoon honey
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  • 1 teaspoon curry powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 tablespoons lower-sodium soy s...
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  • 2 teaspoons grated lime zest
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  • 1 pound sea scallops
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  • 8 ounces whole wheat linguine
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  • 1/4 cup lime juice (2 to 3 limes)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 box (13.25 oz.) pasta (rotini,...
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  • 1 cup fresh mango, diced
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  • 1 cup onion, diced
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  • 1 red pepper, diced
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  • 1 yellow pepper, diced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 cup coarsely chopped peanuts
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  • 2 firm mangoes , (about 2 lbs/1 kg)
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  • 1 sweet red pepper
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  • 2 carrots , coarsely grated
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  • 4 cups torn mixed greens
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 oz (125 g) rice stick vermicelli
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  • Half English cucumber, peeled, h...
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    +
  • 1 sweet red pepper, halved and s...
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  • 1 large carrot, peeled
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    +
  • 1 mango, peeled and pitted
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons lower-sodium soy s...
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    +
  • 2 teaspoons grated lime zest
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    +
  • 1 pound sea scallops
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    +
  • 8 ounces whole wheat linguine
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    +
  • 1/4 cup lime juice (2 to 3 limes)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 Cups Shredded Cabbage (Combo o...
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  • 1 cup thinly sliced Red Onion
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  • 1 Small carrot- Grated
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  • 2 Cups Thinly Sliced mango
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  • 2 Cloves Minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 6 boneless skinless chicken brea...
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  • 3 tablespoons lime juice
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    +
  • 1 rip mango , peeled, seeded and...
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  • 1/2 teaspoon salt
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    +
  • 4 tablespoons lime juice
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground turkey
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  • 1/4 cup panko (Japanese breadcru...
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  • 1 tablespoon jerk seasoning, plu...
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  • Kosher salt and freshly ground p...
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  • 1/4 cup mayonnaise, plus more fo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 red onion , finely chopped
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  • 3 mangoes , peeled and cubed
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    +
  • 2 large carrots , shredded
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    +
  • 2 tablespoons dark balsamic vinegar
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    +
  • 1/2 lb string bean , cut into 1-...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon lemon juice
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  • 300 ml water
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  • 450 g fresh mango
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  • 60 ml fresh orange juice
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    +
  • 300 g carrots , cooked and thinl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup red pepper, diced
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  • 2 cups broccoli , chopped
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    +
  • 1 cup celery , diced
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    +
  • pepper
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • 1 habanero chile
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    +
  • 3 tablespoons prepared horseradi...
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    +
  • 2 pounds lump crabmeat, picked over
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 habanero chile
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    +
  • 1 teaspoon finely chopped jalapeno
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    +
  • 1 large mango, peeled, seeded an...
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    +
  • Salt and pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 red bell pepper , sliced into...
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    +
  • 1 fresh mango , cut into small p...
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    +
  • 4 ounces macadamia nuts, toasted...
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    +
  • 3 chicken breasts , grilled & sl...
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    +
  • 1 teaspoon sesame oil
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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