• 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup canola oil
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  • 3 tablespoons lime juice
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  • 1 tablespoon gochujang (spicy Ko...
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  • 1 tablespoon fish sauce (prefera...
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  • 1 tablespoon honey, agave or pal...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (1-lb) solid piece boneless po...
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  • 1/4 cup hoisin sauce
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  • 1/4 cup soy sauce
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  • 1/4 cup Chinese rice wine or sake
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  • 1 tablespoon finely chopped peel...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • rice vermicelli
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  • 8 ounces crab
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  • 8 sheets rice paper , 8" diameter
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  • 8 leaves lettuce
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  • 1 x carrot , julienned
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x green mango , peeled and jul...
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  • 1 x small carrot , julienned
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  • 1/2 cup bean sprouts
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  • 1 x birds eye chili , chopped
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  • 1 x green onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 (1-lb) solid piece boneless po...
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  • 1/4 cup hoisin sauce
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    +
  • 1/4 cup soy sauce
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  • 1/4 cup Chinese rice wine or sake
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    +
  • 1 tablespoon finely chopped peel...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 medium shrimp, (about 6 ounce...
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  • 3 ounces rice vermicelli
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  • 1 tablespoon canola oil
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  • 8 ounces shitake mushroom caps,...
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  • 1/4 cup unseasoned rice vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 1/2 tablespoons Asian sesame oil
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon Asian fish sauce
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  • 2 tablespoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup rice-wine vinegar
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  • 1 teaspoon grated peeled fresh g...
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  • 2 teaspoons tamari or low-sodium...
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  • 1/4 teaspoon fish sauce
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  • 2 teaspoons freshly squeezed lim...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon garlic-chili paste
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  • 1 tablespoon light brown sugar
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  • 1/4 cup fresh lime juice
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  • 1/4 cup Thai fish sauce
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  • 1 tablespoon chopped mint
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 x green mango , peeled and jul...
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  • 1 x small carrot , julienned
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    +
  • 1/2 cup bean sprouts
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    +
  • 1 x birds eye chili , chopped
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    +
  • 1 x green onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup rice vinegar
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  • 1/4 cup plus 1 tablespoon sugar
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  • 2 garlic cloves, minced
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  • 2 Thai red chiles, minced
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  • 3 carrots, finely julienned
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cups water
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  • 18 large fresh shrimp, peeled an...
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  • 2 ounces cellophane noodles
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  • 12 (8-inch) rice paper wrappers
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  • 1 cucumber, peeled, seeded, and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • For the scallops:
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  • 1 pound sea scallops, each rough...
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  • 2 tablespoons peanut oil
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  • Kosher salt
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  • Freshly ground pepper
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Dressing
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  • 1/2 cup light brown sugar
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  • 1/3 cup fresh lime juice
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  • 1/4 cup low-sodium soy sauce
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  • 2 cloves garlic, minced (2 tsp.)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 pound lean, trimmed boneless...
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  • 2 cloves garlic, 1 halved and 1...
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  • 1/4 teaspoon ground black pepper
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  • 1/4 cup rice wine vinegar
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  • 2 teaspoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons lower-sodium soy s...
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  • 2 teaspoons grated lime zest
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  • 1 pound sea scallops
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  • 8 ounces whole wheat linguine
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  • 1/4 cup lime juice (2 to 3 limes)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 cup coarsely chopped peanuts
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  • 2 firm mangoes , (about 2 lbs/1 kg)
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  • 1 sweet red pepper
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  • 2 carrots , coarsely grated
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  • 4 cups torn mixed greens
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 oz (125 g) rice stick vermicelli
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  • Half English cucumber, peeled, h...
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  • 1 sweet red pepper, halved and s...
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  • 1 large carrot, peeled
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  • 1 mango, peeled and pitted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 pound lean, trimmed boneless...
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    +
  • 2 cloves garlic, 1 halved and 1...
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1/4 cup rice wine vinegar
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large green papaya (about 1 po...
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  • 1 large carrot, peeled and cut i...
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  • 2 cups 1/2-inch cubed pineapple,...
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  • 1 Thai red chili pepper, cut cro...
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  • Handful mint leaves, coarsely ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons lower-sodium soy s...
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    +
  • 2 teaspoons grated lime zest
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    +
  • 1 pound sea scallops
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    +
  • 8 ounces whole wheat linguine
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    +
  • 1/4 cup lime juice (2 to 3 limes)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 cup Spicy Dressing, recipe f...
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  • 1 tablespoon sambal*
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  • 1 English cucumber, seeded and c...
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    +
  • 4 cups boiling hot water
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    +
  • 2 tablespoons fresh Thai basil*...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup brunoise papaya
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  • 2 ounces pineapple juice
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  • 2 cups tomato juice
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  • Honey to sweeten
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    +
  • 1/2 cup bruonise cantaloupe
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Garnishing
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  • Seasoning
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  • 1 medium cucumber , soft centre...
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  • 1 medium carrot , shredded
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  • coriander leaves
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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