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1 carrot mango lunch lentils recipes
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- 24 Ingredients
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1/4 cup finely chopped pineapple
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1/4 cup finely chopped mango
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1/4 cup finely chopped tomatillo
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1/4 cup halved grape tomatoes
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1 Tbsp fresh lime juice
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1 serrano chile, minced
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1 1/2 cups water
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1/2 cup dried lentils
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Cooking spray
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1 cup chopped onion
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1/4 cup grated carrot
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2 tsps minced garlic
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2 Tbsps tomato paste
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1 1/2 tsps ground cumin
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3/4 tsp dried oregano
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1/2 tsp chili powder
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3/4 tsp salt, divided
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3/4 cup cooked pearl barley
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1/2 cup panko (Japanese breadcrumbs)
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1/4 cup finely chopped fresh parsley
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1/2 tsp coarsely ground black pepper
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2 large egg whites
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1 large egg
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3 Tbsps canola oil, divided
- Show all (24)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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