LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
    -
    +
  • 1/2 large ripe mango, peeled and...
    -
    +
  • 2 pan-roasted or grilled chicken...
    -
    +
  • 1/3 cup (40g) toasted cashews, v...
    -
    +
  • 3 tablespoons freshly chopped fr...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • about 2-3 cups of chopped cooked...
    -
    +
  • 1 head of chopped crisp lettuce...
    -
    +
  • 1/2 cup shredded carrots
    -
    +
  • 1/2 cup roasted peanuts
    -
    +
  • 1 cup chopped pineapple
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shredded cabbage
    -
    +
  • 1/2 cup shredded carrots
    -
    +
  • 1 mango, not fully ripe
    -
    +
  • 3 medium scallions, chopped
    -
    +
  • 3 tbsp rice vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 duck breasts trimmed
    -
    +
  • 3 tablespoons hoisin sauce
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • black pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup dry quinoa
    -
    +
  • 2-3 cups broccoli florets
    -
    +
  • 1 cup cooked shredded chicken br...
    -
    +
  • 1 large ripe mango, diced
    -
    +
  • 1/2 cup shredded carrots
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound shrimp, shelled and deve...
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 1 teaspoon freshly grated orange...
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 small carrot, peeled and finel...
    -
    +
  • ½ cup cornmeal
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3/4 cup diced mango
    -
    +
  • 1 cup shredded purple cabbage
    -
    +
  • 2 tablespoons tamari, shoyu or s...
    -
    +
  • 2 to 3 teaspoons freshly grated...
    -
    +
  • 1 cup shredded carrots
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Asian slaw of your choic...
    -
    +
  • 1 cup mango chunks, bite-sized
    -
    +
  • 1/2 cup pineapple chunks, bit-sized
    -
    +
  • 2 teaspoon chopped cilantro
    -
    +
  • 1 tablespoon dry roasted Sunflow...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon garlic-chili paste
    -
    +
  • 1 tablespoon light brown sugar
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 1/4 cup Thai fish sauce
    -
    +
  • 1 tablespoon chopped mint
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon sugar
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon minced cilantro
    -
    +
  • 1 tablespoon Asian fish sauce
    -
    +
  • 1/2 tablespoon chile sauce, pre...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 tablespoons fruit chutney, suc...
    -
    +
  • 3 tablespoons EVOO
    -
    +
  • 1 tablespoon plus 1 teaspoon dij...
    -
    +
  • Salt and pepper
    -
    +
  • 1 10 ounce bag shredded carrots
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup water
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 6 tablespoons fresh lime juice (...
    -
    +
  • 2 1/2 tablespoons fish sauce
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup finely chopped pineapple
    -
    +
  • 1/4 cup finely chopped mango
    -
    +
  • 1/4 cup finely chopped tomatillo
    -
    +
  • 1/4 cup halved grape tomatoes
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon minced fresh garlic
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 4 teaspoons curry powder
    -
    +
  • 1/8 teaspoon ground red pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup pineapple juice
    -
    +
  • 2 tablespoons finely chopped pee...
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 1 tablespoon sake (rice wine) or...
    -
    +
  • 4 large garlic cloves, minced
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 unripe medium mango, peeled an...
    -
    +
  • 1/2 cup grated carrot
    -
    +
  • 1 tsp. minced fresh ginger
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 Tbsp. red wine vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Tbsp. KRAFT Asian Toasted Sesa...
    -
    +
  • 1 cup chopped iceberg lettuce
    -
    +
  • 1 carrot, shredded
    -
    +
  • 1/4 cup chopped red peppers
    -
    +
  • 6 slices OSCAR MAYER Deli Fresh...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups thinly sliced napa cabbage
    -
    +
  • 2 cups thinly sliced red cabbage
    -
    +
  • 1 ripe mango, peeled and cut int...
    -
    +
  • 1/2 cucumber, peeled, seeded, an...
    -
    +
  • 1/2 small sweet onion, thinly sl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 garlic cloves, peeled
    -
    +
  • 1 fresh jalapeno, seeded; or 1 p...
    -
    +
  • 1/2 cup loosely packed cilantro...
    -
    +
  • 2 large carrots, (about 4 ounces...
    -
    +
  • 1/2 cup coarsely chopped onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup shredded red cabbage
    -
    +
  • 1 x mango, peeled and diced
    -
    +
  • 1 x zucchini, shredded
    -
    +
  • 1 x yellow squash, shredded
    -
    +
  • 1 cup green beans, cut in half
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 carrots
    -
    +
  • 2 mangoes
    -
    +
  • 6 cloves garlic, smashed and pee...
    -
    +
  • 1 cup white wine vinegar
    -
    +
  • 1 cup water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 mango, diced (1 cup)
    -
    +
  • 3/4 cup red bell pepper
    -
    +
  • 1 apple, coarsely chopped
    -
    +
  • 1/2 cup sliced onion
    -
    +
  • 1/4 cup thinly sliced fresh ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons lower-sodium soy s...
    -
    +
  • 2 teaspoons grated lime zest
    -
    +
  • 1 pound sea scallops
    -
    +
  • 8 ounces whole wheat linguine
    -
    +
  • 1/4 cup lime juice (2 to 3 limes)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup yellow onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 can (15.5 ounces) black beans,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all