• 25 Ingredients
  • 2 1/2 cups all-purpose flour
    -
    +
  • 1 tablespoon baking powder
    -
    +
  • 1/4 teaspoon baking soda
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon granulated sugar
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 carrots, coarsely grated (or t...
    -
    +
  • 1 zucchini, coarsely grated
    -
    +
  • 1 chilli, seeded and diced (opti...
    -
    +
  • 1 cos lettuce, leaves separated...
    -
    +
  • ¼ cup raw peanuts, dry roasted &...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 x baby or smallish purple or b...
    -
    +
  • 2 small gold potatoes, sliced in...
    -
    +
  • 1 medium carrot, peeled, cut int...
    -
    +
  • A handful of small broccoli florets
    -
    +
  • Half a medium zucchini, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
    -
    +
  • 2 onions, chopped
    -
    +
  • 2 medium eggplant, chopped
    -
    +
  • 3 carrots, chopped fine
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 ounces extra firm tofu, cubed
    -
    +
  • 2 tablespoons cooking oil, divided
    -
    +
  • 2 eggs, beaten
    -
    +
  • 1 stalk green onion, cut into 2"...
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup sushi rice
    -
    +
  • 1 medium sweet potato, cut into...
    -
    +
  • about 6 small potatoes (like Yuk...
    -
    +
  • 1 large carrot, cut into matchst...
    -
    +
  • 1 zucchini, cut into matchsticks
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups meat-loaf mixture
    -
    +
  • 2 medium carrots, grated (1 cup)
    -
    +
  • 3 scallions, trimmed and thinly...
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, quartered
    -
    +
  • 1 carrot, peeled and cut into 1-...
    -
    +
  • 3 bay leaves
    -
    +
  • 1 clove garlic, peeled and smashed
    -
    +
  • 1 piece (1 inch long) fresh ging...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup reduced sodium chicken b...
    -
    +
  • 1 tbsp reduced sodium soy sauce...
    -
    +
  • 1 tbsp oyster sauce*
    -
    +
  • 1/2 tbsp rice wine
    -
    +
  • 1 tbsp cornstarch
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • short grain brown rice
    -
    +
  • 2 tbsp light olive or canola oil
    -
    +
  • 1 tsp each: curry powder, cumin...
    -
    +
  • 1/2 tsp cayenne or chipotle pepp...
    -
    +
  • 1 x red onion, sliced or diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 courgette, chopped into small...
    -
    +
  • 1 x 400g tin chopped tomatoes
    -
    +
  • 2 x 410g tins cannellini beans
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup frozen peas
    -
    +
  • 1 medium onion, peeled
    -
    +
  • 1 large russet or Idaho potato,...
    -
    +
  • 1 yam or sweet potato, peeled
    -
    +
  • 1 large or 2 thin carrots, peeled
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 cups all-purpose flour
    -
    +
  • 1 1/4 cups whole wheat flour
    -
    +
  • 1 cup sugar
    -
    +
  • 2 teaspoons ground cinnamon
    -
    +
  • 1/2 teaspoon nutmeg
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Medium zucchini, sliced into h...
    -
    +
  • 1 Small onion cut up into chunk
    -
    +
  • 1 x Green Bell Pepper cored, see...
    -
    +
  • 1 x red bell pepper cored, seede...
    -
    +
  • 2 Medium carrots julienned
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 carrots, peeled and cut into c...
    -
    +
  • 2 medium zucchini, sliced into 2...
    -
    +
  • 4 plum tomatoes, halved and seeded
    -
    +
  • 4 cloves of garlic, unpeeled
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup sugar
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large egg
    -
    +
  • 1 cup grated zucchini
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Salt and pepper, to taste
    -
    +
  • 1/4 lb haricots verts (very slen...
    -
    +
  • 14 x fresh asparagus, ends snapp...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 x spring onion, trimmed and sl...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon freshly grated ginger
    -
    +
  • 8 ounces diced onion
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 150 g (5oz) dairy free (or dairy...
    -
    +
  • 275 g (10oz) plain unbleached flour
    -
    +
  • 1 tbs cornflour (corn starch)
    -
    +
  • 2 tbs water
    -
    +
  • 1 lemon, juice only
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup urad dal – white or split...
    -
    +
  • 1 inch piece of ginger
    -
    +
  • 2 green chillies - optional
    -
    +
  • ½ tsp of bicarbonate of soda
    -
    +
  • 3 tsp toasted cumin seeds
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Nonstick cooking spray
    -
    +
  • 3 cups sifted unbleached all-pur...
    -
    +
  • 1 1/2 teaspoons ground ginger
    -
    +
  • 1 1/2 teaspoons ground cinnamon
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 slices cucumber
    -
    +
  • 6 cherry or grape tomatoes, halved
    -
    +
  • 2 medium romaine leaves, thinly...
    -
    +
  • 2 slices zucchini
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 carrot, thinly sliced
    -
    +
  • 1 parsnip, thinly sliced
    -
    +
  • 1 yellow squash, cut into 3/4 in...
    -
    +
  • 1 zucchini, cut into 3/4 inch ch...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup raw rice
    -
    +
  • 1 lb beef - see headnote
    -
    +
  • 2 tbsp soy sauce
    -
    +
  • 1 tsp sesame oil
    -
    +
  • 1 tsp grated fresh ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 medium zucchini, julienned or...
    -
    +
  • 2 large carrots, julienned
    -
    +
  • 1 red pepper, thinly sliced
    -
    +
  • 1 cup thinly sliced red cabbage
    -
    +
  • 3/4 cup edamame, thawed (or try...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all