LF
Low fat
  • 14 Ingredients
  • 2 tablespoons minced ginger
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  • 1/4 teaspoon red pepper flakes
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  • 1 cup diced carrots
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  • 1 cup fresh or frozen corn kerne...
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  • 1/2 cup fresh or frozen peas, de...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 12 Ingredients
  • 3 pounds chicken wings
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  • 6 cups water
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  • 12 ginger "coins" sliced about...
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  • 1 stalk celery
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  • 1 carrot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbs oil
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  • 1/4 lb thinly sliced meat or sea...
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  • 1 C roughly chopped cabbage
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  • 1 C bean spouts
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  • 1/2 C yellow onion sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 23 Ingredients
  • 1 tablespoon sesame oil
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  • 2 teaspoons ginger minced
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  • 6 ounces ground pork ground chic...
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  • 1 small onion shredded
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  • 4.5 ounces carrot shredded (1 la...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 medium onion, quartered and th...
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  • 3 celery stalks, thinly sliced
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  • 1 medium carrot, thinly sliced
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  • 8 medium garlic cloves, very thi...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1-¼ pounds baby carrots (or regu...
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  • 1 teaspoon palm sugar (optional)
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  • 1-3/4 cups vegetable broth (or w...
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  • ¼ teaspoon cumin seeds, freshly...
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  • 1 tablespoon freshly grated ginger
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 31 Ingredients
  • 1 cup Miso Marinade (recipe foll...
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  • 1/2 cup Sesame-Miso Vinaigrette...
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  • 2 ounces Asian Vinaigrette (reci...
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  • 2 scallions, cut into fine juli...
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  • 1/4 cup carrot, cut into fine ju...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons vegetable or peanu...
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  • 1 2-inch piece fresh ginger, cut...
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  • 4 cloves garlic, smashed
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  • 2-3 whole scallions, trimmed and...
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  • 2 pounds pork bones
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 225 grams napa cabbage (~2-3 lar...
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  • 1 small carrot peeled and shredded
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  • 5 sprigs cilantro chopped
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  • 2 scallions finely chopped
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  • 40 grams slivered almonds (~1/3...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 tablespoons cornstarch
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  • 1 1/2 tablespoons water
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  • 1 cup rice wine vinegar
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  • 1 cup granulated sugar
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  • 1 garlic clove, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 tbsp unsalted butter
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  • 1 large white onion, chopped
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  • 3 cups low sodium fat-free veget...
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  • 1 lb baby carrots, peeled
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  • 1 tbsp grated fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 31 Ingredients
  • 2 scallions, cut into fine juli...
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  • 1/4 carrot, cut into fine julienne
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  • 1 Japanese cucumber, cut into f...
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  • 1 red endive, cut into fine jul...
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  • 1 ounce kaiware sprouts
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 2 cloves minced garlic
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  • 2 tablespoons fresh minced ginger
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  • 1 teaspoon vegetable or peanut oil
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  • 6 cups chicken broth
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  • 2 tablespoons soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup dried hijiki seaweed
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  • 12 ounces extra firm tofu
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  • 1 medium carrot, finely grated
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  • 2 scallions, white and light gre...
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  • 2 cloves garlic, finely grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 2 tablespoons oil
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  • 8 oz shelled and deveined shrimp
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  • One 1-inch piece ginger, peeled...
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  • 2 oz snow peas (a handful)
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  • 1/4 small carrot, peeled and sli...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 generous tablespoon minced fr...
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  • 2 Tokyo negi onions (can substi...
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  • 3 medium to large white carrots...
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  • 3 cups cauliflower florets plus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 2 tablespoons olive oil
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  • 2.5 pounds boneless country-styl...
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  • 1 small onion, peeled and sliced...
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  • 3 cloves garlic, peeled and roug...
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  • 3 slices of peeled ginger, rough...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 3 Tbs. olive oil
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  • 2 leeks, including tender green...
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  • 6 carrots, about 1 lb. total, pe...
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  • 1 red potato, about 1/2 lb., pee...
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  • 1 1/2 tsp. peeled and minced or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 4 bundles Asian noodles (8 to 12...
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  • 2 medium carrots, thinly sliced...
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  • 8 to 10 shiitake mushrooms (fres...
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  • 4 cups shredded green cabbage
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  • 2 cups coarsely chopped broccoli...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup chopped dried shiitake m...
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  • 3/4 cup chopped dried glass noodles
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  • 3/4 cup shredded and chopped carrot
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  • 3/4 cup diced dry tofu
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  • 2 tablespoons scallions, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 x (2-pound) pumpkin
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  • 2 x plantain bananas (green or y...
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  • 2 x Fuji apples, quartered
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  • 4 tbsp canola oil, as needed
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  • 1 x sprig marjoram, and some ex...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 lb small carrots, peeled
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  • 1 T olive oil
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  • 1 t fresh ginger, peeled and minced
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  • 2 tangerines, zested
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  • 2 T chives, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 12 ounces flank steak, trimmed
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  • 1 tablespoon cornstarch
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon freshly ground whit...
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  • 1 tablespoon peanut oil, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup chickpea flour
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  • 2 2/3 cups cold water
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  • 3/4 teaspoon fine sea salt
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  • Cooking spray
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  • 1 tablespoon curry powder
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups lightly packed, coarsely...
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  • 4 large dried shiitake mushrooms...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground white pepper
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  • 3/4 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all