HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 2 boneless pork chops (1/2 inch...
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  • kosher salt and black pepper
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  • 8 scallions, sliced, white and g...
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  • 1 2-inch piece fresh ginger, pee...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 packets ramen noodles
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  • 2 tablespoons Canola Oil
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  • 1/2 tablespoon Fresh Ginger, grated
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  • 2 Garlic Cloves
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  • 2 tablespoons Sesame Oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 bunches scallions, chopped
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  • 2 carrots, peeled, cut into pieces
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  • 1 head of garlic, halved crosswise
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  • 1 1" piece ginger, peeled, thinl...
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  • 1 piece dried kombu
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cabbage
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  • 2 carrots
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  • 2 packages of ramen noodles (any...
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  • 1/2 teaspoon minced ginger
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  • 2 cloves of garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 head green cabbage
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  • 1 medium yellow onion
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  • 2 medium carrots
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  • 1 small crown broccoli
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  • 2 inches fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 64 oz low sodium chicken or vege...
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  • 3 Tbsp low sodium soy sauce
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  • 1 (1-inch) piece fresh ginger
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  • 2 cup bok choy, sliced or 2 cup...
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  • 2 cup mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • About 2 ounces dried kombu
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  • 1 1/2 gallons water
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  • 2 medium-size celery roots, peel...
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  • 4 tablespoons vegetable oil
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  • 2 medium carrots, roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 packages ramen noodles, discar...
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  • 1 carrot, washed, peeled, cut in...
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  • 4 radicchio leaves
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  • 1/2 medium yellow onion, skins r...
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  • 2 garlic cloves, finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Grilling Spray
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  • 4 boneless skinless chicken brea...
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  • 3 tablespoons La Choy® Original...
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  • 2 pkgs (3 oz each) chicken ramen...
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  • 1 cup fresh snow peas, trimmed,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Grilling Spray
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  • 2 boneless skinless chicken brea...
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  • 1-1/2 tablespoons La Choy® Origi...
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  • 1 pkg (3 oz each) chicken ramen...
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  • 1/2 cup fresh snow peas, trimmed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pkgs (3 oz each) any flavor ra...
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  • 3 cups water
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  • PAM® Original No-Stick Cooking S...
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  • 3/4 pound boneless beef New York...
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  • 2 cups matchstick-cut carrots (f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 teaspoon toasted sesame oil
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  • 2 cups shredded green cabbage
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  • 1/2 teaspoon salt
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  • 3 scallions, chopped
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  • 3 tablespoons cider vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 teaspoon toasted sesame oil
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  • 2 cups shredded green cabbage
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  • 1/2 teaspoon salt
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  • 3 tablespoons cider vinegar
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  • 5 teaspoons reduced-sodium soy s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 9 ounce(s) Dried ramen noodles
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  • 1/4 cup(s) Ginger Root Quartered
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  • 4 whole(s) Spring Onions (Scalli...
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  • Bones from 2 chickens Washed
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  • 4 clove(s) Garlic Peeled
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 lb whole wheat spaghetti
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  • 1 red pepper, julienned
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  • 1/2 head savoy cabbage, shredded
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  • 3 green onions, chopped
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  • 1/3 cup cilantro, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 (3-oz.) pkgs. ramen noodle soup
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  • 1 Tbs. vegetable oil
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  • 1⁄4 cup slivered almonds
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  • 4 cups shredded savoy cabbage, a...
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  • 1 1⁄2 cups grated carrots (about 3)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/4 cup Japanese soy sauce
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  • 1/4 cup rice vinegar
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  • 1/4 cup sake
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  • 1 tablespoon sesame oil
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  • 2 tablespoons lemon juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup red wine vinegar
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  • 1/4 cup low-sodium soy sauce
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  • 3 tablespoons minced green onions
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon hoisin sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 12 oz beef top sirloin grilling...
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 4 pkg (100 g each) ramen noodles
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  • 2 green onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon sesame oil
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  • 2 teaspoons light soy sauce
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  • 1 garlic clove , minced
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  • 2 (3 ounce) packages ramen noodl...
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  • 4 ounces cabbage , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup frozen sugar snap peas , t...
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  • 1 cup fresh baby carrot
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  • 2 (3 ounce) packages low-fat ori...
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  • 1 1/2 lbs pork tenderloins, cut...
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  • 1/4 teaspoon ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 lime, juice of
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  • 1/2 cup finely shredded raw cabbage
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  • 1 carrot , grated
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  • 2 teaspoons light sesame oil
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  • 1 tablespoon teriyaki sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 package (3 oz) oriental-flavor...
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  • 4 cups coleslaw mix (from 16 oz...
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  • 1 cup shredded carrots (1 1/2 me...
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  • 1/3 cup chopped fresh cilantro
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  • 5 green onions, sliced (1/3 cup)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces fresh broccoli florets
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  • 2 (3 ounce) packages oriental-fl...
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  • Meatballs
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  • 1/2 tablespoon light soy sauce
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  • 1/4 cup dry breadcrumbs
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups broccoli florets
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  • 2 (3 ounce) packages beef-flavor...
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  • 4 cups reserved cooked vegetables
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  • 2 tablespoons vegetable oil
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  • 1 1/4 lbs boneless beef top sirl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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