LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium yellow onion, diced
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  • 1 large carrot, peeled and diced
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  • 1 green Thai chili or jalapeno,...
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  • 2 tablespoons grapeseed oil
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  • 1 cup red lentils
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 3 tablespoons unsalted butter, s...
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  • 3/4 cup all-purpose flour
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon kosher salt
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  • 1/2 teaspoon cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup whole-wheat pastry flour...
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cups / 720 ml water
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  • 1 cup / 240 ml milk, plus extra...
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  • 1 cup / 175 g steel-cut oats
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  • 1 cup / 100 g grated carrots (ab...
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  • 1/2 cup / 90 g currants
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 8-ounce package soba noodles
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  • 1 pound boneless, skinless chick...
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  • 3 tablespoons low-sodium soy sauce
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  • 3 tablespoons light brown sugar
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  • 2 tablespoons sesame seeds, toasted
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 1/2 fl oz Bobs Red Mill brown ri...
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  • 1/2 cup Bobs Red Mill sorghum flour
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  • 1/2 cup tapioca starch
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  • 1/4 cup Bobs Red Mill coconut flour
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  • 1/4 cup millet flour
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  • Nutrition 95% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • 4 medium carrots
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  • 1 1/2 cups all-purpose flour
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 3/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 8 ounces flat rice noodles or co...
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  • 8 cups low-sodium chicken broth
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  • 1 onion, halved
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  • 4 cloves garlic, smashed
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  • 1 (2-inch) piece fresh ginger, p...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups all purpose flour
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  • 1/2 cup whole wheat pastry flour
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  • 2 teaspoons baking soda
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  • 1 teaspoon salt
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  • 2 teaspoons ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, coarsely chopped
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  • 4 large carrots (3/4 pound), cho...
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  • 1 tablespoon finely grated ginger
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  • 1/2 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 3/4 tsp. ground nutmeg
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  • 1-1/2 tsp. pure vanilla extract
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  • 4 large eggs
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  • 1-3/4 tsp. baking soda
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  • 1 lb. (4 cups) confectioners’ sugar
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 19 Ingredients
  • 2 3/4 cups unbleached all-purpos...
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  • 2 teaspoons baking powder
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  • 2 teaspoons baking soda
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  • 2 teaspoons ground cinnamon
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  • 1 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • 1 pound carrots, scrubbed well o...
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  • Kosher or sea salt
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  • 1 lime, zested and juiced
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  • 1 teaspoon grated fresh ginger
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  • 2 tablespoons light brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 lb carrots, peeled, halved and...
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  • about 3 cups fresh pea shoots
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  • 1 clove garlic, minced
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  • 1 tablespoon grated fresh ginger
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  • juice of 1 lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 3 tablespoons unsalted butter, s...
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  • 2 tablespoons all purpose flour
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  • 3 1/2 tablespoons extra virgin o...
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  • 6 (bone-in) short ribs, trimmed
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  • 1 1/2 onions, diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 6 x carrots(medium), peeled and...
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  • 4 tbsp Unsalted Butter
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  • 1/2 tsp Caraway Seeds
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  • 1/2 tsp Ground Ginger
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  • 1/4 tsp Dry Mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 4 eggs
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  • 1 cup vegetable oil
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  • 1 cup white sugar
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  • 1 cup packed light brown sugar
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  • 2 teaspoons vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • 2 pounds Sugar Pie or other baki...
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  • 2 pounds butternut or acorn squash
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  • 8 cups reduced-sodium chicken br...
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  • 7 tablespoons butter, divided
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  • 2 medium onions, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp. light brown sugar
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  • 1/4 cup loosely packed chopped f...
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  • 2 Tbs. extra-virgin olive oil
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  • 1 tsp. freshly grated lime zest
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  • 3/4 lb. fresh young carrots, pre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups long-grain white rice
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  • 3/4 cup low-sodium soy sauce
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  • 2 tablespoons light brown sugar
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  • 1 tablespoon white wine or rice...
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  • 1 tablespoon grated fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 6-3/4 oz. (1-1/2 cups) unbleache...
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  • 2 large eggs
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  • 1/4 cup packed light brown sugar
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  • 1 tsp. ground cinnamon
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  • 1/4 cup chopped unsalted pistach...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup chili powder
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  • Roasting the brisket
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  • 1 beef brisket, 4 to 6 pounds
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  • 1/4 cup kosher salt
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  • 1 1/2 bottles (18 ounces) dark beer
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 6 Ingredients
  • 2 Tbsp. Country Crock® Spread
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  • 1 small onion, chopped
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  • 1 clove garlic
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  • 1/4 tsp. fresh ginger
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  • 2 cans (14.5 oz. ea.) sodium-fre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups all-purpose flour, sp...
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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    +
  • 3/4 teaspoon salt
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    +
  • 1/4 teaspoon ground cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds carrots, peeled and cut...
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  • ½ cup (1 stick) unsalted butter,...
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  • 1 teaspoon salt
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  • Pinch cayenne pepper
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  • 4 tablespoons milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all