LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 red capsicum (bell pepper), cu...
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  • 1 small brown onion, cut into we...
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  • 1 carrot, thinly sliced
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  • 155 g (5 oz) green beans, sliced
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  • 2 small bunches of Bok Choy, sli...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 1 large red Fresno chili, seeded
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  • 1/4 cup shallot, minced
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  • 1 tablespoon ginger, peeled and...
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  • 2 cloves garlic, peeled
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  • 1 lemon, zested
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 cloves garlic, finely chopped
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  • 2 tablespoons grated fresh ginge...
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  • 1⁄4 cup water or stock
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  • 1 pound ground chicken
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons unsalted peanuts
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  • 1 one-inch piece fresh ginger, p...
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  • 1 tablespoon grated (about 3 lim...
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  • 1 jalapeno chile, halved, or 2 T...
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  • 4 tablespoons finely chopped (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 dried bay leaf
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  • 3 whole black peppercorns
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  • 1 1/2 cups distilled white vinegar
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  • 1/3 cup sugar
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  • 1/2 teaspoon celery seeds
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon Thai red curry paste
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  • 1 teaspoon grated fresh ginger
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  • 2 cups low-sodium vegetable broth
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  • 1 14-ounce can coconut milk
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 12 ounces pork tenderloin, trimm...
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  • 4 tablespoons soy sauce
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  • 1 1/2 tablespoons honey
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon dried crushed red p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 3/4 teaspoons salt
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  • 1 cup cauliflower florets, (1-i...
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  • 1/2 cup yellow split peas, (cha...
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  • 1 tablespoon cornstarch
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  • 1 teaspoon cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 12 ounces pork tenderloin, trimm...
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  • 4 tablespoons soy sauce
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  • 1 1/2 tablespoons honey
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon dried crushed red p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons plus 1 teaspoon ca...
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  • 1 1/4 pounds skinless salmon fil...
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  • kosher salt
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  • 4 scallions, thinly sliced
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  • 2 cloves garlic, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup mayonnaise
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  • 1 1/2 tablespoons seasoned rice...
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  • 1 tablespoon soy sauce
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  • 1/4 teaspoon Asian sesame oil
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  • 5 medium carrots, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 2 cups basmati rice (white or br...
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  • 3 cardamom pods, lightly crushed
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  • 1 bay leaf (preferably Indian)
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  • 1 cinnamon stick
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  • 1 teaspoon kosher salt
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 1/2 teaspoon yellow mustard seed
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  • 1 large carrot, peeled and chopp...
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  • 8 ounces green beans, trimmed an...
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  • Kosher salt and freshly ground b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 3.75-ounce package cellophane...
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  • 1 tablespoon olive oil
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  • 8 ounces shiitake or other mushr...
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  • 6 cups vegetable or low-sodium c...
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  • 2/3 cup low-sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Salt and pepper, to taste
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  • 1/4 lb haricots verts (very slen...
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  • 14 x fresh asparagus, ends snapp...
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  • 2 tbsp olive oil
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  • 1 x spring onion, trimmed and sl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 3/4 cups to 2 cups water
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  • 1 cup red rice
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  • 2 tablespoons oil
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  • 4 large shallots, chopped
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  • 3 cloves garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 1 1/2 pounds plum tomatoes, coar...
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  • 1 large carrot, peeled, coarsely...
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  • 1 large golden beet, peeled, coa...
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  • 1 small fennel bulb, trimmed, co...
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  • 1 large garlic clove, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • a small chunk root ginger , peel...
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  • a small handful of coriander and...
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  • 1.0 tbsp rice wine or dry sherry
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  • 10-12 large, raw prawns , peeled
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  • vegetable stock or chicken stock...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup quinoa, rinsed
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  • ¾ lb. green beans, trimmed, cut...
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  • 1 medium seedless cucumber, diced
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  • ½ tsp. cumin seeds
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  • 1 cup fat-free Greek yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tsp of coriander seeds
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  • 2 tsp of cumin seeds
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  • 6 cloves of garlic, peeled
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  • 1 onion, peeled and roughly chopped
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  • 2 tbsp of roughly chopped ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons canola oil
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  • 1 small onion, thinly sliced
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  • 2 tablespoons finely julienned f...
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  • 1 jalapeño, seeded and cut into...
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  • 2 bay leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Vegetable oil
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  • 1 small onion, chopped
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  • 1 small carrot, peeled, chopped
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  • 1 stalk lemongrass, smashed ligh...
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  • 1 1-inch piece unpeeled fresh gi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon finely grated ginger
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  • 1 garlic clove, mashed to a paste
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  • 2 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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  • 3 tablespoons canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 garlic clove , chopped
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  • 100.0g green beans , chopped
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  • 1 large onion , chopped
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  • 1 tsp finely grated fresh root g...
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  • 2 large carrots , quartered leng...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1/2 teaspoon saffron, crumbled
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  • 1/4 cup nonfat milk
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  • 1 1/2 cups basmati rice, soaked...
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  • 3 tablespoons canola oil
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  • 2 large onions, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all