Carrot European Spice Asparagus Recipes

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Chicken And Asparagus Stir Fry In A Honey Ginger Sauce

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13 Ingredients
1 large chicken breast
8-10 spears asparagus
5 green onions
4 carrots
1 clove garlic, minced
4 Tbs soy sauce
1/3 cooking sherry or chicken broth (...
1/4 c honey
1 1/8 tsp dried ginger
1 Tbs cornstarch
1 Tbs sesame oil
sesame seeds, for garnish (optional)
2 c uncooked jasmine rice
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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The Cartoon Kitchen: Asparagus And Carrots

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Serious Eats
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4 Ingredients
1 carrot, julienned
1/2 lb asparagus, tough ends snapped off
Vinaigrette (mix together oil, vinega...
Paprika

Nutrition by Foodily 100% match
Calories per gram: 0.2
Total fat: Low
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The Cartoon Kitchen: Asparagus And Carrots

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Cook time: 6 mins

4 Ingredients
1 carrot, julienned
1/2 lb asparagus, tough ends snapped off
Vinaigrette (mix together oil, vinega...
Paprika

Nutrition by Foodily 100% match
Calories per gram: 0.2
Total fat: Low
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Chili-glazed Tofu Over Asparagus And Rice

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Cook time: 15 mins

14 Ingredients
4 cups water
1 (3 1/2-oz) bag boil-in-bag long-gra...
2 1/4 cups chopped asparagus (about 1...
1 Tbsp peanut oil
1 Tbsp sugar
2 Tbsps rice vinegar
2 Tbsps low-sodium soy sauce
1 tsp bottled minced ginger
1 tsp hot chili sauce with garlic (su...
1 lb extrafirm tofu, drained and cut...
1 tsp salt, divided
1/4 tsp black pepper
3/4 cup preshredded carrot
1 tsp dark sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Med
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Miso Soup With Asparagus And Broiled Salmon

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Prevention
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Cook time: 25 mins

13 Ingredients
4 3-oz salmon fillets, skinned
2 Tbsps miso paste
1 Tbsp reduced-sodium soy sauce
1 Tbsp canola oil
2 cloves garlic, minced
1 1/2 tsps minced peeled fresh ginger
2 Tbsps shao-hsing cooking wine or dr...
3 cups vegetable broth
2 cups 1/4" slices bok choy (halve wi...
1 cup sugar snap peas,
1 cup 1"-pieces asparagus
2 carrots, cut into matchsticks
1/2 cup diagonally sliced scallions
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Ginger Carrot Dip With Crudites

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Epicurious
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Cook time: 1 hr 15 mins

8 Ingredients
1/2 cup mayonnaise
1 1/2 Tbsps seasoned rice vinegar
1 Tbsp soy sauce
1/4 tsp Asian sesame oil
5 medium carrots, coarsely chopped
1/4 cup chopped peeled ginger
2 scallions, coarsely chopped
Accompaniments: raw carrot, celery, a...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Shrimp And Asparagus Risotto Casserole Recipe

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Cook time: 1 hr 56 mins

33 Ingredients
1 clove garlic, smashed
2 1/2 Tbsps paprika
1 Tbsp dried thyme
2 tsps finely chopped fresh marjoram...
1 carrot, coarsely chopped
2 tsps olive oil
1/4 cup extra-virgin olive oil, divided
1 tsp finely chopped fresh thyme leaves
1 Tbsp cayenne pepper
2 large eggs
4 Tbsps unsalted butter, divided
1 1/2 tsps Essence, recipe follows
1 Tbsp minced garlic
1 1/2 lbs medium shrimp, peeled and d...
2 cups Arborio or Carnaroli rice
1 cup finely grated Parmesan, divided
1 Tbsp dried oregano
1/4 cup white wine
8 cups water
1 bay leaf
1/4 cup chopped shallots
1 bunch medium asparagus, trimmed, bl...
Salt
1 Tbsp black pepper
1 cup heavy cream
1 onion, halved
2 Tbsps garlic powder
2 Tbsps chopped fresh chives
1/4 tsp whole black peppercorns
1 celery stalk, coarsely chopped
2 Tbsps salt
1/4 tsp plus a pinch freshly ground b...
1 Tbsp onion powder
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Nutrition by Foodily 97% match
Calories per gram: 1.2
Total fat: High
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Asparagus With Red-onion-and-orange Vinaigrette

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Coastal Living
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11 Ingredients
2 lbs fresh asparagus*
1/2 tsp salt
1/2 tsp freshly ground pepper
1 small celery heart with leaves, min...
1/4 cup minced red onion
1 Tbsp minced carrot
1 Tbsp minced fresh ginger
1 tsp grated orange rind
1/3 cup unsweetened apple juice
2 Tbsps rice vinegar
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Lemon Tuna Steaks On Roasted Veggies

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No Recipes
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Cook time: 40 mins

13 Ingredients
2 Tuna steaks (6-8 oz each)
EVOO (Extra Virgin Olive Oil)
Zest of 1 lemon peeled in strips usin...
fresh ground black pepper
Kosher salt
Baby carrots
Baby potatoes
6 cloves garlic peeled
asparagus
1/2 C young carrot leaves de-stemmed...
EVOO
2 tsp EVOO
2 tsp lemon juice
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Nutrition by Foodily 87% match
Calories per gram: 0.9
Total fat: Low
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Asian Chicken And Vegetables In Gingered Broth

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McCormick
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Cook time: 20 mins

10 Ingredients
3 Tbsps honey
3 Tbsps reduced sodium soy sauce
2 Tbsps orange juice
2 tsps McCormick® Ginger, Ground
2 cups asparagus pieces (2-inch pieces)
1 cup julienne-cut carrots
1 cup thinly sliced yellow bell pepper
4 sheets (12x18-inch each) heavy duty...
4 small boneless skinless chicken bre...
1 Tbsp McCormick® Sesame Seed
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Asparagus Soup

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Goop
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8 Ingredients
1.2 lbs. bunch asparagus (reserve the...
1 small onion peeled
1 clove
1 carrot peeled
8 oz. crème fraiche
2 Tbsps cornstarch
Pinch of grated nutmeg
Salt and pepper to taste
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Nutrition by Foodily 75% match
Calories per gram: 0.3
Total fat: Low
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Vegetarian Stir-fried Millet

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Cookie and Kate
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12 Ingredients
1 cup millet, rinsed
3 cups water
1 tsp sea salt
3 carrots, sliced into ribbons with a...
Handful of asparagus, tough ends snap...
1 Tbsp or more of organic peanut oil...
1 Tbsp toasted sesame oil
2 eggs, beaten
1/2 inch fresh ginger, skin removed a...
2 cloves garlic, minced or pressed
1/2 cup or more sliced green onions
1 Tbsp shoyu sauce*
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Paprika Seared Salmon With Carrot-ginger Puree And Red Pepper C...

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Food Network
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19 Ingredients
2 carrots, peeled and medium-diced
1 tsp peeled and thinly sliced fresh...
2 cups vegetable stock
Kosher salt and freshly ground black...
Zest and juice of 1 orange
1 Tbsp olive oil
1 small yellow onion, diced
2 red peppers, stemmed, seeded, and d...
1/2 cup dry white wine
1 cup vegetable stock
1 Tbsp chopped fresh parsley leaves
1 Tbsp vegetable oil
2 (6-oz) Atlantic salmon fillets
1 Tbsp smoked paprika
asparagus, Fennel and Corn Saute, rec...
3 Tbsps unsalted butter
8 stalks asparagus, blanched, and cut...
1 ear sweet corn, kernels removed
1/4 cup fennel, julienned, and blanched
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Gingered Beef And Asparagus Stir-fry

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Farm Fresh To You
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12 Ingredients
3 Tbsps dry sherry
2 Tbsps low-sodium soy sauce
1 small carrot, cut julienne style
3/4 lb fresh asparagus spears
2 tsps vegetable oil, divided
1 tsp peeled, minced gingerroot
1-1/2 tsps cornstarch
1 lb lean boneless top round steak
2 cloves garlic, minced
2 cups cooked long-grain rice (withou...
1 celery stalk, cut julienne style
1/2 small onion, sliced & separated i...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Lemon Risotto Primavera

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Cook time: 35 mins

11 Ingredients
4 cups low sodium chicken broth [or v...
3 Tbsp. I Can't Believe It's Not Butt...
1 cup finely chopped sweet onion
1 cup chopped carrots
1 cup thinly sliced cremini mushrooms...
1 cup arborio rice
1 Tbsp. lemon juice
1 cup small broccoli florets
1 cup 2-inch pieces asparagus
1/2 cup diagonally sliced snow peas
1/4 tsp. grated lemon peel
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Miso Soup With Asparagus And Broiled Salmon

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Men's Health
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Cook time: 30 mins

13 Ingredients
4 3-oz salmon fillets, skinned
2 Tbsps miso paste
1 Tbsp reduced-sodium soy sauce
1 Tbsp canola oil
2 cloves garlic, minced
1 1/2 tsps minced peeled fresh ginger
2 Tbsps shao-hsing cooking wine or dr...
3 cups vegetable broth
2 cups 1/4" slices bok choy (halve wi...
1 cup sugar snap peas,
1 cup 1"-pieces asparagus
2 carrots, cut into matchsticks
1/2 cup diagonally sliced scallions
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Korean Rice Bowl With Steak, Vegetables & Fried Egg

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A Nutritionist Eats
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Cook time: 4 mins

14 Ingredients
2 cloves garlic, minced
2 Tbsp ginger, minced
1 Tbsp sriracha
1 Tbsp soy sauce
1 Tbsp brown rice vinegar
3 Tbsp lime juice
8 oz grass-fed sirloin
1 bunch asparagus
1 large carrot, sliced into matchstic...
1/2 red pepper, sliced into matchstic...
2 organic eggs
2 cups cooked brown rice
3 green onions, sliced
Sauce: 2 Tbsp soy sauce, 1 Tbsp sriracha
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Nutrition by Foodily 93% match
Calories per gram: 2.3
Total fat: Low
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Glazed Asparagus & Carrots With Pecans

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Food.com
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Site rating: 5 stars
Cook time: 34 mins

9 Ingredients
1 tsp grated lemon peel
3 Tbsps water
1 lb fresh asparagus , trimmed
1 cup water
1 Tbsp lemon juice
2 Tbsps chopped pecans , toasted
1 tsp cornstarch
3 large carrots , sliced diagonally 1...
1/4 cup butter
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Cheese Fondue

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Lauren's Latest
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11 Ingredients
3 Tbsps butter
3 1/2 Tbsps flour
2 cups whole milk, warmed
1/2 cup grated cheddar cheese
1 cup grated fontina cheese
1/2 cup grated havarti cheese
1/8 tsp nutmeg
1/4 cup sour cream
1/4 tsp fresh ground pepper
salt
things to dip: Blanched asparagus (my...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Asparagus Tossed Salad

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AllRecipes.com
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Site rating: 5 stars
Cook time: 18 mins

11 Ingredients
1/4 tsp grated orange peel
1/4 tsp ground ginger
1/2 tsp Dijon mustard
1 Tbsp white wine vinegar or cider vi...
1/8 tsp salt
8 cups torn Bibb lettuce
1 lb fresh asparagus, cut into 1-inch...
1/4 cup orange juice
2 medium carrots, sliced
1 Tbsp honey
4 1/2 tsps olive or canola oil
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Teriyaki Beef With Stir Fry Asparagus

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The Refined Chef
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Cook time: 10 mins

10 Ingredients
1 lb beef strips for stir fry
1 bunch thin asparagus
1/2 cup carrots
1 medium white onion
1/2 cup white button mushrooms
1 cup Teriyaki sauce
1 tsp onion powder
1 tsp ginger powder
Salt and Pepper to taste
Vegetable Oil
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Lemon & Thyme Roasted Vegetables With Pasta

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Land O Lakes
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Cook time: 59 mins

14 Ingredients
2 Tbsps olive or vegetable oil
1 tsp chopped fresh thyme leaves*
2 tsps finely chopped fresh garlic
1/2 tsp salt
1 1/2 cups 1-inch pieces fresh aspara...
1 1/2 cups lengthwise quartered baby...
1 1/2 cups thin strips red bell pepper
1 cup sliced 1/2-inch leeks
1 cup cubed 1/2-inch rutabaga
8 ozs uncooked dried spaghetti, lingu...
1/4 cup chopped fresh parsley
2 Tbsps LAND O LAKES® Butter, melted
1 tsp freshly grated lemon peel
Freshly grated Parmesan cheese, if de...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Thai Chicken Wraps

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The Pioneer Woman
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Cook time: 10 mins

33 Ingredients
2 whole Boneless, Skinless Chicken Br...
1 Tbsp Rice Wine Vinegar
1/4 cup Soy Sauce
1 tsp Pure Sesame Oil
1 tsp Hot Chili Oil
Juice Of 2 Limes
1 Tbsp Minced Fresh Ginger
2 Tbsps Brown Sugar (optional)
1 tsp Cornstarch
2 Tbsps Honey (or Brown Sugar)
Peanut Or Canola Oil For Frying
Peanut Sauce
1/2 cup Peanut Butter (crunch/chunky...
3 Tbsps Soy Sauce
3 Tbsps Honey
1/2 tsp Hot Chili Oil
1 tsp Crushed Red Pepper
Water, As Needed For Thinning
Wraps
2 whole Whole-wheat Tortillas
Green Leaf Or Other Lettuce, Leaves L...
1 whole Large carrot, Cut Into Thin S...
1/2 whole Cucumber, Seeds Scraped Out...
Cilantro Leaves
Shelled Peanuts
Bean Sprouts
Alfalfa Sprouts
Baby Spinach Leaves
Thinly Sliced Red Onion
Sliced Green Onion
Blanched asparagus
Salt And Pepper, to taste
Sriracha
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Nutrition by Foodily 94% match
Calories per gram: 1.6
Total fat: High
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Roasted Carrots & Asparagus With Sesame & Ginger

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Food.com
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Site rating: 5 stars
Cook time: 55 mins

6 Ingredients
1/2 tsp salt (optional)
1 Tbsp ground ginger
1 bunch fresh asparagus
1 Tbsp sesame seed
1 lb baby carrot
1/4 cup olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Spring Steak Stir-fry

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Savvy Eats
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Cook time: 20 mins

16 Ingredients
2 tsps cornstarch
5 Tbsps soy sauce
4 Tbsps rice vinegar
3 Tbsps sesame oil
2 Tbsps fish oil
4 tsps granulated sugar
1/2 tsp red pepper flakes
2 Tbsps sesame oil
4 cloves garlic, minced
1 inch ginger, peeled and minced
1 lb minute steaks or sirloin steak,...
1 bunch asparagus, cut into bite-size...
2 cups sugar snap peas
4 carrots, sliced thinly
1/2 medium yellow onion, sliced thinly
Cooked white or brown rice, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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