• 15 Ingredients
  • 3/4 cup quinoa, rinsed
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  • 1/2 teaspoon salt, divided
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  • 1 tablespoon vegetable oil
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  • 1 small carrot, thinly sliced
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  • 1 medium red bell pepper, cored,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 slices cucumber
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  • 6 cherry or grape tomatoes, halved
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  • 2 medium romaine leaves, thinly...
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  • 2 slices zucchini
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  • Vegetable oil cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1/4 cup canned diced tomatoes
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  • 1 clove garlic
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  • 1 tablespoon cilantro, thinly sl...
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  • 1/2 teaspoon grated ginger
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  • 6 oz cooked shrimp (left over fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

Pho

  • 14 Ingredients
  • 6 oz rice noodles
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  • 1 1/2 cups snow peas, ends trimmed
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  • 1 cup shredded carrots
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  • 1 piece ginger (1/2 inch thick),...
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  • 1 star anise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup sunflower seeds
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  • 1/4 cup white balsamic vinegar
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  • 1 teaspoon honey
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  • 1 tablespoons each chopped fresh...
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 large hard-boiled eggs, halved
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  • 1/2 celery stalk, thinly sliced
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  • 1/2 carrot, peeled and julienned
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  • 1 tablespoon part-skim ricotta c...
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  • 2 teaspoons light mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 butternut squash, seeds remove...
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  • 3 tablespoons canola oil
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  • 1/2 teaspoon salt
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  • 1/4 lb butter
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  • 1 onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 small carrots, peeled and chooped
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  • 1/2 medium shallot, chopped
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    +
  • 1 tablespoon plus 1 1/2 teaspoon...
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  • 2 tablespoons balsamic vinegar
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  • 2 teaspoons toasted sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 oz thinly sliced boneless
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  • 2 tsp sesame oil
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  • 1/4 cup each chopped carrots
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  • 1 tsp chopped garlic
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  • 3/4 cup cooked brown rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup cooked quinoa
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  • 2/3 cup shelled cooked edamame
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    +
  • 1/4 cup shredded carrots
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    +
  • 1/4 cup chopped cucumber
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup bow-tie pasta (makes 1 c...
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  • 1 boneless, skinless chicken bre...
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  • 3 thin slices lemon, seeded
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  • 1 teaspoon grated lemon zest
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    +
  • 1 teaspoon grated ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 boneless, skinless chicken bre...
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    +
  • 1 teaspoon finely chopped garlic
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    +
  • 1 teaspoon finely chopped ginger
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • 2 teaspoons cornstarch, divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 cup thinly sliced leeks (white...
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    +
  • 1/2 large white onion, diced (ab...
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    +
  • 2 1/2 organic carrots, chopped
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    +
  • 2 cups vegetable stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound flank steak
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    +
  • 1 clove garlic, halved
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    +
  • 2 teaspoon low-sodium soy sauce
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  • 1/2 teaspoon sweet paprika
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    +
  • 1 teaspoon extra light olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
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    +
  • 3 tablespoons black bean sauce
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    +
  • 2 tablespoons finely chopped sha...
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    +
  • 1 tablespoon finely chopped garlic
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    +
  • 1 tablespoon grated ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 8 oz firm tofu, diced (or 1 lb p...
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    +
  • 2 stalks lemongrass (outer leave...
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 1 teaspoon Vietnamese chile past...
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups fresh carrot juice
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    +
  • 2 teaspoons olive oil
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    +
  • 1 small onion, peeled and finely...
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    +
  • 1 small apple, peeled and finely...
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    +
  • 1 pinch sea salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon cumin seeds
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    +
  • 1 Spanish onion, diced
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    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 1 tablespoon chopped ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oz boneless, skinless chicken...
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    +
  • 1/8 teaspoon smoked paprika
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    +
  • 1/8 teaspoon plus 1 pinch garlic...
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • 1/8 teaspoon plus 1 pinch salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups vegetable broth
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    +
  • 2 cloves garlic, peeled
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    +
  • 2 thin slices fresh ginger
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    +
  • 1 teaspoon coriander
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    +
  • 1 teaspoon cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/8 tsp each smoked paprika
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    +
  • 2 large carrots into 3 to 4 thin...
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    +
  • 2 tsp olive oil
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    +
  • 1/8 tsp black pepper and a pinch...
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    +
  • 1 cup cooked wild rice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup white miso paste (found...
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1/4 cup chicken broth
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    +
  • 3 tablespoons canola oil
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    +
  • 1 tablespoon minced ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds medium shrimp, peel...
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    +
  • 1 tablespoon minced ginger
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    +
  • 1/3 cup rice wine or sake
    -
    +
  • 1 1/2 teaspoon toasted sesame oil
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    +
  • Juice from 6 limes (about 1 cup)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 17 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 2 cups plus 1 tbsp flour
    -
    +
  • 2 cups granulated sugar
    -
    +
  • Zest of 1 orange, plus more for...
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    +
  • 1 1/2 teaspoons cinnamon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon canola oil
    -
    +
  • 2 teaspoons minced fresh ginger
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 4 teaspoons rice vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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