• 13 Ingredients
  • 1/2 cup tahini
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  • 3 Tbsp. freshly squeezed lemon j...
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  • 2 Tbsp. honey or agave
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  • 2 garlic cloves, chopped
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  • big pinch of parsley or chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head Napa cabbage, cut into 1/...
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  • 1 small head red cabbage, cored...
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  • 2 large carrots, peeled and juli...
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  • 2 bunches scallions (green onion...
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  • 1 large English (hothouse) cucum...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon finely grated fresh g...
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  • 1 small garlic clove, grated
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  • 2 tablespoons miso paste
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
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  • 1/3 cup chopped fresh Italian pa...
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  • 1/4 cup avocado oil or canola oil
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  • 1/4 cup fresh lemon juice
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  • 1 garlic clove, pressed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
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  • 1/3 cup chopped fresh Italian pa...
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    +
  • 1/4 cup avocado oil or canola oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 garlic clove, pressed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch fresh Broccoli, chopped...
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  • 1 large carrot, peeled, diced small
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    +
  • 1 cup Red Cabbage, diced small
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  • 3 tbsp Tahini paste
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    +
  • 3 tbsp Soy Sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups packaged shredded green c...
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  • 2 cups packaged shredded red cab...
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  • 1 cup package dshredded carrots
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  • 15 grape tomatoes, halved
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  • 1 (15-ounce) can hearts of palm,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large green mangos, peeled and...
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  • 1 carrot, finely julienned
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    +
  • 1/2 red onion, finely julienned
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    +
  • 1 large avocado, cubed
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    +
  • 1 head leafy lettuce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb carrots, peeled and julie...
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  • 1/4 cup minced parsley
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    +
  • dressing:
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    +
  • (see this Lemon dressing post fo...
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  • Juice of 1 lemon (should be abou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1-pound package dried lentils
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  • 3 carrots, peeled, thinly sliced
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    +
  • 2 celery stalks, chopped
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  • 2 teaspoons salt
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    +
  • 1/3 cup malt vinegar or apple ci...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • olive oil
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  • 3.0 tbsp red wine vinegar
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    +
  • ½ tsp ground cumin
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    +
  • 200.0g broccoli , cut into small...
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    +
  • a small bunch of flat-leaf parsl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked quinoa
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  • 2/3 cup shelled cooked edamame
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    +
  • 1/4 cup shredded carrots
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    +
  • 1/4 cup chopped cucumber
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    +
  • 2 teaspoons toasted sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 ounces uncooked soba (buckwhea...
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  • 6 cups shredded red cabbage
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    +
  • 2 cups grated carrot
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    +
  • 3/4 cup thinly sliced green onio...
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    +
  • 1/2 pound coarsely chopped cooke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless chicken breast halves...
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  • Salt and freshly ground pepper
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 12 ounces red-skinned potatoes,...
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  • 1/2 cup jarred piquillo peppers...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4.0 tbsp lemon juice
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    +
  • ½ tsp paprika
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    +
  • 2 garlic cloves , thinly sliced
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    +
  • 750.0g carrots , cut into short...
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    +
  • finely grated zest of 1 lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon minced fresh ginger
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  • 1 large garlic clove, coarsely c...
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    +
  • 1/2 large jalapeño, seeded and c...
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    +
  • 1 tablespoon plus 1 teaspoon tah...
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    +
  • 1 tablespoon Asian sesame oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 600 g waxy potatoes, peeled and...
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  • 3 tablespoons unsalted butter, s...
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  • 1 teaspoon cumin seeds, just cru...
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  • 1 heaped teaspoon mustard seeds
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    +
  • Pinch of tumeric powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 stalk green garlic, white and...
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  • 1/2 bunch tarragon, leaves only
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  • 1/2 bunch Italian parsley, leave...
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    +
  • 1 1/2 cups olive oil
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    +
  • 1/2 cup Muscatel vinegar (see Note)
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 3 tablespoons rice vinegar
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    +
  • 1 tablespoon mirin
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    +
  • 1 tablespoon sake
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    +
  • 2 teaspoons whole-grain mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1-2 small red chillies , sliced
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    +
  • 250 g Chinese cabbage
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    +
  • 2 tbsp caster sugar
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    +
  • 200.0g cooked large peeled prawns
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    +
  • 2 celery sticks
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 small bunches of carrots, peeled
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    +
  • ½ teaspoon sea salt
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    +
  • 2 Tablespoons fresh Italian pars...
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    +
  • 1 large bunch of watercress, was...
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    +
  • ½ cup/ 100g oil-cured pitted gre...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups uncooked quinoa
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    +
  • 3 cups organic vegetable broth (...
    -
    +
  • 1 (14-ounce) package reduced-fat...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 1/4 teaspoons salt, divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 carrots , cut into thin strips
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • a handful of fresh coriander leaves
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    +
  • 1 red chilli , seeded and finely...
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    +
  • 8 spring onions , finely sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2.0 tbsp golden caster sugar
    -
    +
  • 1 large bunch coriander , stalks...
    -
    +
  • 6.0 tbsp soy sauce
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    +
  • 4.0 tbsp sesame oil
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    +
  • 2 large handfuls bean sprouts
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 1/2 cups (1/2-inch) cubed Mapl...
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    +
  • Cooking spray
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    +
  • 5 acorn squash (about 1 pound each)
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    +
  • 4 cups boiling water, divided
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    +
  • 1 cup dried cranberries
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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