• 14 Ingredients
  • 2 pounds heel steak, 1 1/2-inche...
    -
    +
  • 1 head garlic, peeled
    -
    +
  • extra virgin olive oil
    -
    +
  • sea salt and ground black pepper...
    -
    +
  • 1 bunch green onions, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
    -
    +
  • 1/3 cup chopped fresh Italian pa...
    -
    +
  • 1/4 cup avocado oil or canola oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 garlic clove, pressed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
    -
    +
  • 1/3 cup chopped fresh Italian pa...
    -
    +
  • 1/4 cup avocado oil or canola oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 garlic clove, pressed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups mixed baby greens
    -
    +
  • 6 radishes, thinly sliced
    -
    +
  • 1 small zucchini, very thinly sl...
    -
    +
  • 1 small summer squash, very thin...
    -
    +
  • 2 cups green beans, trimmed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Romaine lettuce hearts
    -
    +
  • 4 hard boiled eggs
    -
    +
  • 1 tomato
    -
    +
  • 1/2 avocado
    -
    +
  • 2 medium carrots
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Romaine lettuce, cleaned and cho...
    -
    +
  • Grape tomatoes
    -
    +
  • Cucumber, chopped
    -
    +
  • Red onion, sliced
    -
    +
  • Yellow bell pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Romaine Lettuce
    -
    +
  • Grape tomatoes
    -
    +
  • Cucumber, chopped
    -
    +
  • Red onion, sliced
    -
    +
  • Yellow bell pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 beef tenderloin steaks (1/2 lb...
    -
    +
  • 1/4 cup KRAFT Sun Dried Tomato V...
    -
    +
  • 3/4 cup chopped zucchini
    -
    +
  • 1 small carrot, shredded (about...
    -
    +
  • 1/4 cup chopped red peppers
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 cups chopped romaine lettuce
    -
    +
  • 1 cup chopped broccoli
    -
    +
  • 1/2 cup matchlike carrot sticks...
    -
    +
  • 1/2 cup KRAFT Lite Ranch dressing
    -
    +
  • 1/2 cup KRAFT 2% milk Shredded C...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup MIRACLE WHIP Light dressing
    -
    +
  • 1/4 cup KRAFT Lite Zesty Italian...
    -
    +
  • 1 cup multi-grain elbow macaroni...
    -
    +
  • 1 cup KRAFT Natural 2% milk Colb...
    -
    +
  • 3/4 cup matchlike carrot sticks
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup cooked pasta, any variety
    -
    +
  • 1/4 cup KRAFT 2% milk Shredded C...
    -
    +
  • 1/4 cup each: cherry tomatoes, s...
    -
    +
  • 2 Tbsp. KRAFT Lite Ranch dressing
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups torn mixed salad greens
    -
    +
  • 6 each baby carrots and cherry t...
    -
    +
  • 3 slices OSCAR MAYER Deli Fresh...
    -
    +
  • 2 Tbsp. KRAFT 2% milk Shredded C...
    -
    +
  • 2 Tbsp. KRAFT Lite Ranch dressing
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 1/3 cup buttermilk
    -
    +
  • 3 tablespoons coarse-grained mus...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon honey
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3/4 cup plain whole-milk yogurt...
    -
    +
  • 3 cups coarsely grated peeled ca...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon honey
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3/4 cup plain whole-milk yogurt...
    -
    +
  • 3 cups coarsely grated peeled ca...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 lb Yukon Gold potatoes
    -
    +
  • 1 1/2 tablespoons cider vinegar
    -
    +
  • 1 3/4 teaspoons salt
    -
    +
  • 3 oz sugar snap peas (1 cup), tr...
    -
    +
  • 1 medium carrot (3 oz), quartere...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon paprika
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 2 tablespoons hot sauce
    -
    +
  • 6 (4-ounce) skinned, boned chick...
    -
    +
  • 1 large carrot
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1/4 cup Japanese soy sauce
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 1/4 cup sake
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups cooked rotini (corkscrew...
    -
    +
  • 1 cup broccoli florets
    -
    +
  • 1 cup quartered cherry tomatoes
    -
    +
  • 3/4 cup diced lean ham (3 ounces)
    -
    +
  • 1/2 cup sliced carrot
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • romaine lettuce, cleaned and cho...
    -
    +
  • Grape tomatoes
    -
    +
  • Red onion, sliced
    -
    +
  • Yellow bell pepper, chopped
    -
    +
  • Sugar snap peas, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup parsley leaves
    -
    +
  • 1/4 cup oregano leaves
    -
    +
  • 1 shallot, chopped
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup low-fat buttermilk
    -
    +
  • 1/2 cup bottled chunky mild salsa
    -
    +
  • 3 tablespoons light mayonnaise
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • dressing:
    -
    +
  • 2/3 cup 1% low-fat buttermilk
    -
    +
  • 1/4 cup nonfat mayonnaise
    -
    +
  • 1/4 cup nonfat sour cream
    -
    +
  • 1/4 cup chopped fresh herbs
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup buttermilk
    -
    +
  • 1/2 cup (4 ounces) cream-style l...
    -
    +
  • 1/2 cup light mayonnaise
    -
    +
  • 1 clove garlic
    -
    +
  • 1 tablespoon chopped onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cans (6 ounces each) white mea...
    -
    +
  • 1 can (8 ounces) kidney beans, d...
    -
    +
  • 1 can (8 ounces) corn, drained
    -
    +
  • 1/4 cup chopped green onions
    -
    +
  • 1/4 cup shredded carrots
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all