• 13 Ingredients
  • 1/3 cup mayo
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  • 1/3 cup yogurt
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  • 2 tablespoons soy sauce
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  • 1 1/2 tablespoons ground ginger
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  • 1 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
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  • 1/3 cup chopped fresh Italian pa...
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  • 1/4 cup avocado oil or canola oil
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  • 1/4 cup fresh lemon juice
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  • 1 garlic clove, pressed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
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  • 1/3 cup chopped fresh Italian pa...
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  • 1/4 cup avocado oil or canola oil
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  • 1/4 cup fresh lemon juice
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  • 1 garlic clove, pressed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • dressing:
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  • 2 cloves garlic
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  • 1 Thai chile or substitute 1 ser...
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  • 2 tablespoons rice vinegar
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  • 1/4 cup light soy sauce (Kikkoma...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 4 thin-skinned potatoes (4 oz. e...
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  • 8 ounces green beans, rinsed and...
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  • 1 cup sliced (1/4 in. thick) Eng...
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  • 2 cups matchstick slivers jicama...
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  • 1 cup long, thin carrot shreds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 cup orange juice
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  • 1 teaspoon honey
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  • 2 teaspoons sesame oil
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  • 1 tablespoon soy sauce
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  • 2 tablespoons rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup KRAFT Lite Ranch dressing
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  • 3 fresh jalapeño peppers, halved...
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  • 1/4 cup cilantro leaves
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  • 2 Tbsp. lime juice
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  • 1 medium jicama, peeled, cut int...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • nonstick cooking spray
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  • 16 small carrots, trimmed, or 8...
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  • 1/2 cup (2 1/2 ounces) pine nuts
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  • 1 small jicama*, peeled and cut...
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  • 2 tablespoons plus 2 teaspoons f...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup unsweetened coconut milk
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  • 1 tablespoon plus 2 teaspoons ch...
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  • 2 teaspoons rice vinegar
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  • 1/2 teaspoon Thai red curry paste
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 3 1/2 cups water
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  • 1 cup hard red wheat berries
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  • 2 tablespoons light soy sauce
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  • 1 1/2 tablespoons rice wine vinegar
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  • 1 drop sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons rice or white wine...
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  • 2 teaspoons sugar
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  • 2 teaspoons sesame seed, toasted
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  • 2 teaspoons soy sauce
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  • 1 teaspoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup mayonnaise or salad dres...
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  • 1/3 cup Yoplait® plain yogurt
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  • 1 tablespoon soy sauce
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  • 1 teaspoon sugar
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  • 1/2 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup Spicy dressing, recipe f...
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  • 1 tablespoon sambal*
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  • 1 English cucumber, seeded and c...
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  • 4 cups boiling hot water
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  • 2 tablespoons fresh Thai basil*...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 23 Ingredients
  • 1 teaspoon rice vinegar
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  • 2 ruby red grapefruits, peeled a...
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  • 2 tablespoons brown sugar
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 29 Ingredients
  • 1/4 cup sliced green onion, whit...
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  • 1/2 teaspoon Asian sesame oil
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  • 8 (6-inch) flour tortillas
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  • 1/4 cup honey
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  • 1 egg yolk
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup rice vinegar (I use brow...
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  • Salad
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  • 1 cup cherry tomatoes , cut into...
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  • 3/4 cup carrot , cut into matchs...
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  • Maple salad dressing
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 carrot, julienned
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  • 2 tablespoons olive oil
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  • 1 red bell pepper, julienned
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  • Salt and freshly ground black pe...
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  • 2 eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 coins fresh ginger
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  • 1 small carrot, halved
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  • 2 sprigs coriander
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  • Low-Fat Ginger dressing, recipe...
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  • 1/2 cup cilantro leaves, roughly...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 2 garlic cloves , chopped
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  • 1/4 cup rice wine vinegar
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  • 2 tablespoons honey
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  • 4 carrots , julienned (the origi...
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  • 1 teaspoon ground ginger (the or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 3-4 tablespoons cooking oil
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  • 1/2 cantaloupe or 1/4 honeydew m...
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  • 1 grapefruit
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  • 1 green onion , slivered
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  • 1 medium carrot , shredded
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all