• 13 Ingredients
  • 1 bunch fresh Broccoli, chopped...
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  • 1 large carrot, peeled, diced small
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  • 1 cup Red Cabbage, diced small
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  • 3 tbsp Tahini paste
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  • 3 tbsp Soy Sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked quinoa
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  • 2/3 cup shelled cooked edamame
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  • 1/4 cup shredded carrots
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  • 1/4 cup chopped cucumber
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  • 2 teaspoons toasted sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun Rice Noodles
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  • 1 packet miso soup mix
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  • 1/4 cup liquid aminos "soy sauce"
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  • OR 2 Tbsp traditional soy sauce
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  • 1 cup sliced shiitake mushrooms
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • dressing:
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  • 2/3 cup 1% low-fat buttermilk
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  • 1/4 cup nonfat mayonnaise
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  • 1/4 cup nonfat sour cream
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  • 1/4 cup chopped fresh herbs
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon carrot , grated and f...
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  • 1 teaspoon red bell pepper , fin...
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  • 1/8 teaspoon black pepper
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  • To make dressing:
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  • 1/4 teaspoon garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • dressing:
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  • 2/3 cup 1% low-fat buttermilk
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  • 1/4 cup nonfat mayonnaise
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  • 1/4 cup nonfat sour cream
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  • 1/4 cup chopped fresh herbs
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 cups Miracle Whip
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  • 2 tablespoons dill pickles , cho...
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  • 2/3 cup celery , chopped
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  • 1 cup carrot , peeled and chopped
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  • 1 cup cauliflower , chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 6 cups torn lettuce (I like a mi...
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  • Salad
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  • 1/2 cup shredded carrot
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  • 1/8 teaspoon garlic powder
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  • 1/2 cup mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cups chopped iceberg lettuce
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  • 3 cups shredded red cabbage
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  • 2 cups shredded carrots
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  • 1 cup chopped green onion
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  • 3 cups shredded green cabbage
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon white pepper
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  • 1/4 cup toasted sesame seeds
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  • 1 (8 ounce) can sliced water che...
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  • SALAD
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/2 tablespoon salt
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  • 1/4 cup honey
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  • 1/4 teaspoon paprika
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  • 1 hard boiled egg white, diced
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  • dressing
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 tablespoons light butter
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  • 2 boneless skinless chicken brea...
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  • 1/2 tablespoon salt
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  • 1/4 cup honey
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  • dressing
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pinch garlic powder
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  • 1 (15 ounce) can kidney beans ,...
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  • baked corn tortilla chips
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  • 1 tablespoon olive oil
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  • 2 cups cherry tomatoes , halved
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/4 cup sliced green onion, whit...
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  • 1/2 teaspoon Asian sesame oil
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  • 8 (6-inch) flour tortillas
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  • 1/4 cup honey
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  • 1 egg yolk
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 teaspoons dill weed
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup mayonnaise
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  • 2 medium carrots , grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¼ cabbage, sliced in small shreds
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  • ¾ red onion, diced
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  • 1 green pepper, diced
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  • 1 cup carrots, diced
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  • 1 ½ c. quinoa, rinse and prepare...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (10 ounce) bag shredded carrots
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  • 1 tablespoon Splenda sugar subst...
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  • 2 1/2 teaspoons sesame oil
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  • 2 1/2 tablespoons rice vinegar
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    +
  • 2 1/2 teaspoons soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • garlic powder
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  • pepper
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  • Italian dressing (any brand)
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  • SALAD
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  • 2 red potatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil for frying
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  • 1 stalk celery, chopped
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  • 1 head romaine lettuce, torn
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  • 1/2 teaspoon ground cumin (optio...
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  • 1/2 teaspoon garlic powder (opti...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons toasted sesame oil
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    +
  • 1/4 teaspoon garlic powder
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    +
  • red cabbage
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    +
  • Salad
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    +
  • lettuce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 bunch green onion , chopped
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  • 2 medium carrots , grated
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    +
  • 3 hard-boiled eggs , chopped
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  • 1 large tomato , chopped
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  • 1/2 cup parmesan cheese , grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 bag pre-washed salad greens (I...
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  • garlic salt, to taste
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  • salt , to taste
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  • salt & freshly ground black pepp...
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  • 1/4 cup white sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup diced celery
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  • 2 cups diced cheese (any mild ch...
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    +
  • 1 cup diced tomato
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  • 1 lb pasta (any kind that is the...
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  • 1 cup sliced carrot or shredded...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon seasoning salt
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  • 1/2 cup dried Italian breadcrumb...
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  • 1/8 teaspoon cayenne pepper (omi...
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    +
  • 1/2 cucumber , sliced
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  • 1/2 cup ranch dressing
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups uncooked macaroni noodles...
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  • 1 cup canned baby peas, drained,...
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  • 4 hard-boiled eggs , chopped
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  • 1 jar cornichon, chopped,drained...
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  • 1/2 teaspoon garlic powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all