• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pt. fresh carrot juice
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  • 3 tablespoons fresh lime juice
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  • 1 teaspoon Sriracha (Asian chili...
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  • 1 teaspoon Asian (toasted) sesam...
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  • 1/4 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup tahini
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  • 3 Tbsp. freshly squeezed lemon j...
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  • 2 Tbsp. honey or agave
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  • 2 garlic cloves, chopped
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  • big pinch of parsley or chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
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  • 6 cups (750 g) peeled and cubed...
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  • Olive oil
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  • Sea salt and black pepper
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  • 2 spring onions or green onions,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 2 scallions, cut into fine juli...
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  • 1/4 carrot, cut into fine julienne
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  • 1 Japanese cucumber, cut into f...
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  • 1 red endive, cut into fine jul...
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  • 1 ounce kaiware sprouts
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 oz baby arugula
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  • ½ cup cooked black quinoa
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  • ¼ cup thinly sliced carrots
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  • ½ cup diced cucumbers
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  • 1 roasted chicken breast, shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 heaped tablespoons sesame seed...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 2 lemons
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  • for the dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoon of soy sauce
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  • juice of ½ lime
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    +
  • 1 clove garlic, finely chopped
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  • ½ red chilli, finely chopped
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  • ½ thumb sized piece of ginger mi...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
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  • 1/3 cup chopped fresh Italian pa...
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  • 1/4 cup avocado oil or canola oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 garlic clove, pressed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbsp creamy peanut butter
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    +
  • 2 Tbsp rice vinegar
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    +
  • 1 Tbsp soy sauce
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    +
  • 1 tsp sesame oil
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    +
  • 2 tsp white sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups salad mix or romaine lett...
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  • 1 large white peach, diced
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  • 1 cup cucumber, thinly sliced in...
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    +
  • 1 cup raw cashews (no need to soak)
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    +
  • 1/2 cup carrot juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh citrus juice...
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  • 1 teaspoon raw apple-cider vinegar
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    +
  • 1/2 teaspoon honey
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
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    +
  • 1/3 cup chopped fresh Italian pa...
    -
    +
  • 1/4 cup avocado oil or canola oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 garlic clove, pressed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch fresh Broccoli, chopped...
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    +
  • 1 large carrot, peeled, diced small
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    +
  • 1 cup Red Cabbage, diced small
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    +
  • 3 tbsp Tahini paste
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    +
  • 3 tbsp Soy Sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 shallots or 1 small red onion...
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    +
  • 500 g carrots mixed colours if p...
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    +
  • 2 teaspoons garam masala
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1 heaped teaspoon freshly grated...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 7-8 medium sized carrots cut in...
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  • 80 g Quinoa
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    +
  • 170 g good quality small tomatoe...
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    +
  • 65 g mung beans
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    +
  • One bulb of green garlic (you co...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 large green mangos, peeled and...
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    +
  • 1 carrot, finely julienned
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    +
  • 1/2 red onion, finely julienned
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    +
  • 1 large avocado, cubed
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    +
  • 1 head leafy lettuce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbsp fresh citrus juice (any c...
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    +
  • 1 tsp raw apple-cider vinegar
    -
    +
  • 1/2 tsp honey
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    +
  • 2 Tbsp extra-virgin olive oil
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    +
  • 1 1/2 Tbsp chopped fresh dill, p...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb carrots, peeled and julie...
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    +
  • 1/4 cup minced parsley
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    +
  • dressing:
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    +
  • (see this Lemon dressing post fo...
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    +
  • juice of 1 lemon (should be abou...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2.0 tsp grated root ginger
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    +
  • 3 carrots , coarsely grated
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    +
  • 2.0 tbsp lemon juice
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    +
  • 3.0 tbsp toasted pine nuts
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    +
  • 1.0 tsp clear honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups fresh baby spinach
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  • 1/4 cup arugula
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    +
  • 1/2 small head Napa cabbage, shr...
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    +
  • 1/2 small head red cabbage, shre...
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    +
  • 2 large carrots, shredded
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large fennel bulb, slice stal...
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    +
  • 2 cups fresh arugula
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    +
  • 1 ripe avocado, peeled, pitted a...
    -
    +
  • 1 large carrot, chopped
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    +
  • juice from 1 organic lemon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tsp. finely grated lemon zest
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    +
  • 1/4 cup fresh lemon juice, more...
    -
    +
  • 1/2 cup fresh flat parsley leaves
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 medium fennel bulb, trimmed, c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • handful mint leaves
    -
    +
  • 2 small red onions , finely sliced
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    +
  • 1.0 tbsp soft brown sugar
    -
    +
  • ½ red cabbage , finely shredded
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    +
  • handful coriander leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2.0 tbsp lemon juice
    -
    +
  • 1 large bag crisp mixed salad ,...
    -
    +
  • 2 large carrots , peeled and fin...
    -
    +
  • 2 red peppers , cut into rings
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    +
  • 1.0 tsp sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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