• 14 Ingredients
  • 2 pounds heel steak, 1 1/2-inche...
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  • 1 head garlic, peeled
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  • extra virgin olive oil
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  • sea salt and ground black pepper...
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  • 1 bunch green onions, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 cups mixed baby greens
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  • 6 radishes, thinly sliced
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  • 1 small zucchini, very thinly sl...
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  • 1 small summer squash, very thin...
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  • 2 cups green beans, trimmed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Romaine lettuce hearts
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  • 4 hard boiled eggs
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  • 1 tomato
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  • 1/2 avocado
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  • 2 medium carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • Romaine lettuce, cleaned and cho...
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  • Grape tomatoes
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  • Cucumber, chopped
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  • Red onion, sliced
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  • Yellow bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Romaine Lettuce
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  • Grape tomatoes
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  • Cucumber, chopped
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  • Red onion, sliced
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  • Yellow bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup mayonnaise
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  • 1/3 cup buttermilk
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  • 3 tablespoons coarse-grained mus...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 lb Yukon Gold potatoes
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  • 1 1/2 tablespoons cider vinegar
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  • 1 3/4 teaspoons salt
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  • 3 oz sugar snap peas (1 cup), tr...
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  • 1 medium carrot (3 oz), quartere...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon paprika
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  • 1 1/2 tablespoons olive oil
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  • 2 tablespoons hot sauce
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  • 6 (4-ounce) skinned, boned chick...
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  • 1 large carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups cooked rotini (corkscrew...
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  • 1 cup broccoli florets
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  • 1 cup quartered cherry tomatoes
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  • 3/4 cup diced lean ham (3 ounces)
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  • 1/2 cup sliced carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • romaine lettuce, cleaned and cho...
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  • Grape tomatoes
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  • Red onion, sliced
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  • Yellow bell pepper, chopped
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  • Sugar snap peas, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup low-fat buttermilk
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  • 1/2 cup bottled chunky mild salsa
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  • 3 tablespoons light mayonnaise
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • dressing:
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  • 2/3 cup 1% low-fat buttermilk
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  • 1/4 cup nonfat mayonnaise
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  • 1/4 cup nonfat sour cream
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    +
  • 1/4 cup chopped fresh herbs
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup buttermilk
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    +
  • 1/2 cup (4 ounces) cream-style l...
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  • 1/2 cup light mayonnaise
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  • 1 clove garlic
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  • 1 tablespoon chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 5 pounds chicken breasts, sliced
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  • 1 pkg. bacon, cut into tiny pieces
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  • 3 heads romaine lettuce, cut up
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  • 2 lg. tomatoes, diced
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  • 2 carrots, julienne
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • dressing:
    -
    +
  • 2/3 cup 1% low-fat buttermilk
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    +
  • 1/4 cup nonfat mayonnaise
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    +
  • 1/4 cup nonfat sour cream
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    +
  • 1/4 cup chopped fresh herbs
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup walnuts , toasted and ch...
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  • 6 slices bacon , cooked until cr...
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    +
  • 2 carrots , peeled and thinly sl...
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  • 1/2 pint grape tomatoes , halved
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    +
  • 1 romaine lettuce hearts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 teaspoon fresh ground pepper
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    +
  • 1 cup buttermilk
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    +
  • Pasta Salad
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    +
  • 1/4 cup chopped parsley
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    +
  • 1 tablespoon fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 small loaf of Panera Bread®...
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  • 4 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon dried thyme
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  • 1/8 teaspoon ground black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup crumbled gorgonzola
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  • 4 slices turkey bacon, cooked un...
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  • 2 hard boiled eggs, sliced
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  • 1/2 cup thinly sliced red onion
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  • 2 tablespoons drained capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 1 cup yellow squash, cut in 1/2...
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  • 1 cup crumbled domestic gorgonzo...
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  • 1 cup broccoli , cut in 1/2 inch...
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  • 1 1/2 cups fusilli (uncooked)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons minced green onions
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  • 1 teaspoon salt
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 4 ounces button mushrooms, rubbe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces rotini noodles (plain c...
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  • 2 cups broccoli florets
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    +
  • 1/4 cup green bell pepper , diced
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    +
  • 1/2 cup cherry tomatoes , halfed
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    +
  • 1 ounce black olives , pitted an...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all