• 11 Ingredients
  • 3/4 cup (125 g) wild rice
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  • 6 cups (750 g) peeled and cubed...
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  • Olive oil
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  • Sea salt and black pepper
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  • 2 spring onions or green onions,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • chives
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  • Fresh White Mushrooms 100gr
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  • Smoked Tofu cut into cubes
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  • 1 carrot julienne
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  • A handful of Bean Sprouts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 carrot sliced with a potato pe...
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  • 1 Courgette (Zucchini) sliced wi...
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  • chives
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  • Handful of pumpkin seeds
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  • Radish Sprouts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons soy sauce
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  • 3 tablespoons rice vinegar
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  • 1 tablespoon mirin
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  • 1 tablespoon sake
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  • 2 teaspoons whole-grain mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons soy sauce
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  • 3 tablespoons rice vinegar
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  • 1 tablespoon mirin
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  • 1 tablespoon sake
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  • 2 teaspoons whole-grain mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 egg whites
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  • 2 tablespoons buffalo wing sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 medium carrots, scrubbed and g...
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  • 1 tablespoon sunflower or canola...
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  • one dash of salt
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  • one dressing recipe (below)
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  • 1 cup sunflower seeds or pepitas...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon honey
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  • 3 tablespoons extra-virgin olive...
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  • 3/4 cup plain whole-milk yogurt...
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  • 3 cups coarsely grated peeled ca...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon honey
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  • 3 tablespoons extra-virgin olive...
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  • 3/4 cup plain whole-milk yogurt...
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  • 3 cups coarsely grated peeled ca...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup mayonnaise
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  • 1/3 cup buttermilk
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  • 3 tablespoons coarse-grained mus...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 6 large artichokes
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  • 3 lemons, quartered lengthwise
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  • 10 fresh thyme sprigs
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  • 2 large shallots, sliced
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  • 2 bay leaves
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/8 teaspoon ground cardamom
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  • 1/8 teaspoon ground coriander
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  • 1/8 teaspoon ground star anise
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  • 1/8 teaspoon ground allspice
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  • Pinch of cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • About 40 minutes (may vary, depe...
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  • 4
  • In Regina Schrambling's article...
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  • stores.
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  • 1 cup French green lentils
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 2- to 2 1/2-inch-diameter beet...
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  • 3 tablespoons minced fresh chives
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  • Shallot-Mustard dressing
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  • 3 cups grated peeled celery root...
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  • 1 tablespoon fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 lb Yukon Gold potatoes
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  • 1 1/2 tablespoons cider vinegar
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  • 1 3/4 teaspoons salt
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  • 3 oz sugar snap peas (1 cup), tr...
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    +
  • 1 medium carrot (3 oz), quartere...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon white-wine vinegar,...
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  • Salt & freshly ground pepper, to...
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  • 1/2 teaspoon Dijon mustard
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    +
  • 1 cup thinly sliced cucumbers
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    +
  • 1 cup grated carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp. freshly grated lemon zest
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    +
  • 1/4 cup fresh lemon juice
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  • 1 1/4 cups finely chopped shallots
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  • 1 small clove garlic, minced
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    +
  • 1/2 tsp. salt and freshly ground...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 medium yellow Finn potatoes
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  • 1 tablespoon olive oil
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    +
  • Salt
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    +
  • 6-8 medium to thick spears aspar...
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    +
  • 1 bunch true baby carrots (not t...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh chives
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  • 1/4 cup chopped cheese , chunks...
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  • 2-3 grilled boneless skinless ch...
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    +
  • 1/2 cup chopped onion
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  • 1/2 cup vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 teaspoons garlic chives, chopped
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  • 1/4 cup green seedless grape , h...
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  • 4 cups romaine lettuce , baby
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  • 3 cups cooked chicken, chunks, s...
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    +
  • 1/3 cup fresh lemon juice , meyer
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the salad:
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  • 1 large or 2 small heads butter...
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  • 1 cup thinly sliced red cabbage
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  • 4 radishes, sliced as thin as po...
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  • 2 carrots, preferably purple, sc...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup thinly sliced cucumbers
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 1 tablespoon white-wine vinegar...
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    +
  • 1 cup grated carrots
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon ground black pepper
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    +
  • 1 1/2 lbs salmon , skinned and c...
    -
    +
  • 6 fresh lemon wedges
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 cup cracker meal or dry breadc...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons freshly grated ginger
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    +
  • 1/4 cup lemon juice
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    +
  • 3 chives , finely chopped
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    +
  • 1 chili pepper , finely chopped
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    +
  • 2 cloves garlic , mashed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 tablespoons minced fresh parsley
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    +
  • 2 tablespoons minced fresh chive...
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    +
  • Salad
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    +
  • 1 cup julienne cut carrot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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