• 10 Ingredients
  • 5 oz baby arugula
    -
    +
  • ½ cup cooked black quinoa
    -
    +
  • ¼ cup thinly sliced carrots
    -
    +
  • ½ cup diced cucumbers
    -
    +
  • 1 roasted chicken breast, shredded
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoon of soy sauce
    -
    +
  • Juice of ½ lime
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • ½ red chilli, finely chopped
    -
    +
  • ½ thumb sized piece of ginger mi...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups brown rice, cooked and co...
    -
    +
  • 1 ½ cups cooked and cooled shred...
    -
    +
  • 1 ½ cups shredded carrot
    -
    +
  • 3 baby bok choy, thinly sliced w...
    -
    +
  • ½ cup frozen petite peas, thawed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 head Napa cabbage, cut into 1/...
    -
    +
  • 1 small head red cabbage, cored...
    -
    +
  • 2 large carrots, peeled and juli...
    -
    +
  • 2 bunches scallions (green onion...
    -
    +
  • 1 large English (hothouse) cucum...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 teaspoons Chinese five-spice p...
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 4 boned, skinned chicken breast...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 Tbsp rice vinegar
    -
    +
  • 3 Tbsp sweet chili sauce
    -
    +
  • 2 tsp sesame oil
    -
    +
  • 1 tsp soy sauce
    -
    +
  • 4 Tbsp orange marmalade, finely...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound boned, skinned chicken b...
    -
    +
  • 1 teaspoon finely shredded fresh...
    -
    +
  • About 1 tbsp. olive oil
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 3/4 teaspoon freshly ground blac...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tsp. finely grated lemon zest
    -
    +
  • 1/4 cup fresh lemon juice, more...
    -
    +
  • 1/2 cup fresh flat parsley leaves
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 medium fennel bulb, trimmed, c...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 oz baby arugula
    -
    +
  • ½ cup cooked black quinoa
    -
    +
  • ¼ cup thinly sliced carrots
    -
    +
  • ½ cup diced cucumbers
    -
    +
  • 1 roasted chicken breast, shredded
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless, skinlesschicken brea...
    -
    +
  • 2 cups broccoli slaw mix
    -
    +
  • 1 cup coarsely grated carrot (ab...
    -
    +
  • 1/3 cup sliced scallions
    -
    +
  • 1 tbsp vegetable or canola oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless chicken breast halves...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 12 ounces red-skinned potatoes,...
    -
    +
  • 1/2 cup jarred piquillo peppers...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
    -
    +
  • Spicy Asian dressing
    -
    +
  • Coarse salt
    -
    +
  • 3 1/2 ounces Chinese rice noodle...
    -
    +
  • 1 tablespoon vegetable oil, such...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. boneless skinless chicken...
    -
    +
  • 1/3 c. plus 3 TBSP buffalo wing...
    -
    +
  • 1-2 TBSP olive oil
    -
    +
  • lettuce
    -
    +
  • celery, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup bottled Thai dressing
    -
    +
  • 1 Tbsp black sesame seeds
    -
    +
  • 1 whole chicken breast, cooked a...
    -
    +
  • 1 head napa cabbage, 12 largest...
    -
    +
  • 1 cup shredded carrots
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 cups torn romaine lettuce
    -
    +
  • 2 cups shredded skinless, bonele...
    -
    +
  • 2 cups fresh bean sprouts
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 3/4 cup sliced celery
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 bone-in, skin-on chicken breas...
    -
    +
  • Peanut oil
    -
    +
  • Kosher salt and pepper
    -
    +
  • 1/3 cup rice vinegar (unseasoned)
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 2 egg whites
    -
    +
  • 2 tablespoons buffalo wing sauce
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Grilling Spray
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 3 tablespoons La Choy® Original...
    -
    +
  • 2 pkgs (3 oz each) chicken ramen...
    -
    +
  • 1 cup fresh snow peas, trimmed,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • PAM® Grilling Spray
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 1-1/2 tablespoons La Choy® Origi...
    -
    +
  • 1 pkg (3 oz each) chicken ramen...
    -
    +
  • 1/2 cup fresh snow peas, trimmed...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 carrots , cut into thin strips
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • a handful of fresh coriander leaves
    -
    +
  • 1 red chilli , seeded and finely...
    -
    +
  • 8 spring onions , finely sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
    -
    +
  • Spicy Asian dressing
    -
    +
  • Coarse salt
    -
    +
  • 3 1/2 ounces Chinese rice noodle...
    -
    +
  • 1 tablespoon vegetable oil, such...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • This recipe calls for:
    -
    +
  • 2 tablespoons red onion, chopped
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 1/4 cup dressing, such as Creamy...
    -
    +
  • 2 slices reduced-fat Swiss chees...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cans (4.5 ounces each) Swanson...
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 1 cup cherry tomatoes cut in half
    -
    +
  • 2 medium carrots, sliced (about...
    -
    +
  • 1 medium green pepper, cut into...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/2 cups grated carrots, (2-3...
    -
    +
  • 3/4 cup reduced-sodium chicken b...
    -
    +
  • 3 1/2 cups shredded skinless coo...
    -
    +
  • 1/4 cup reduced-sodium soy sauce
    -
    +
  • 1 tablespoon tahini paste
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/3 cup KRAFT Asian Toasted Sesa...
    -
    +
  • 4 small boneless skinless chicke...
    -
    +
  • 1 head bok choy cabbage, cut len...
    -
    +
  • 1 red pepper, quartered
    -
    +
  • 1 cup pea pods, cut diagonally i...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all