• 11 Ingredients
  • 3/4 cup (125 g) wild rice
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  • 6 cups (750 g) peeled and cubed...
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  • Olive oil
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  • Sea salt and black pepper
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  • 2 spring onions or green onions,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons wasabi powder
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  • 1 1/2 teaspoons sugar
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  • 2 teaspoons soy sauce
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  • 1/2 teaspoon red chile powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup plain yogurt
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  • 2 tablespoons olive oil
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  • 2 teaspoons Dijon mustard
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  • 1 garlic clove, minced
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  • 1/2 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 egg whites
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  • 2 tablespoons buffalo wing sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons soy sauce
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  • 3 tablespoons rice vinegar
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  • 1 tablespoon mirin
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  • 1 tablespoon sake
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  • 2 teaspoons whole-grain mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons soy sauce
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  • 3 tablespoons rice vinegar
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  • 1 tablespoon mirin
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  • 1 tablespoon sake
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  • 2 teaspoons whole-grain mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 medium carrots, scrubbed and g...
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  • 1 tablespoon sunflower or canola...
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  • one dash of salt
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  • one dressing recipe (below)
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  • 1 cup sunflower seeds or pepitas...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh squeezed lime juice
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  • 2 tablespoons wasabi powder
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  • 1 1/2 teaspoons sugar
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  • 2 teaspoons soy sauce
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  • 1/2 teaspoon ancho chile powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Granny Smith apple, cored and...
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  • 1 tablespoon fresh lemon juice
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  • 1 small head green cabbage, quar...
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  • 1 small head red cabbage, 8 leav...
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  • 1 carrot, peeled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon honey
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  • 3 tablespoons extra-virgin olive...
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  • 3/4 cup plain whole-milk yogurt...
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  • 3 cups coarsely grated peeled ca...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon honey
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  • 3 tablespoons extra-virgin olive...
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  • 3/4 cup plain whole-milk yogurt...
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  • 3 cups coarsely grated peeled ca...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 large artichokes
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  • 3 lemons, quartered lengthwise
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  • 10 fresh thyme sprigs
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  • 2 large shallots, sliced
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  • 2 bay leaves
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup mayonnaise
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  • 1/3 cup buttermilk
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  • 3 tablespoons coarse-grained mus...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 2- to 2 1/2-inch-diameter beet...
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  • 3 tablespoons minced fresh chives
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  • Shallot-Mustard dressing
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  • 3 cups grated peeled celery root...
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  • 1 tablespoon fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • About 40 minutes (may vary, depe...
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  • 4
  • In Regina Schrambling's article...
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  • stores.
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  • 1 cup French green lentils
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/8 teaspoon ground cardamom
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  • 1/8 teaspoon ground coriander
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  • 1/8 teaspoon ground star anise
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  • 1/8 teaspoon ground allspice
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  • Pinch of cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon white-wine vinegar,...
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  • Salt & freshly ground pepper, to...
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  • 1/2 teaspoon Dijon mustard
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  • 1 cup thinly sliced cucumbers
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  • 1 cup grated carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 medium yellow Finn potatoes
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  • 1 tablespoon olive oil
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  • Salt
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  • 6-8 medium to thick spears aspar...
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  • 1 bunch true baby carrots (not t...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb Yukon Gold potatoes
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  • 1 1/2 tablespoons cider vinegar
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  • 1 3/4 teaspoons salt
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  • 3 oz sugar snap peas (1 cup), tr...
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  • 1 medium carrot (3 oz), quartere...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tsp. freshly grated lemon zest
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  • 1/4 cup fresh lemon juice
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  • 1 1/4 cups finely chopped shallots
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  • 1 small clove garlic, minced
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  • 1/2 tsp. salt and freshly ground...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 teaspoons garlic chives, chopped
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  • 1/4 cup green seedless grape , h...
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  • 4 cups romaine lettuce , baby
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  • 3 cups cooked chicken, chunks, s...
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  • 1/3 cup fresh lemon juice , meyer
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh chives
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  • 1/4 cup chopped cheese , chunks...
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  • 2-3 grilled boneless skinless ch...
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  • 1/2 cup chopped onion
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  • 1/2 cup vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons chopped chives
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  • 2 tablespoons chopped parsley
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  • 1/4 cup Estee Italian salad dre...
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  • 1 cup shredded carrot
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  • 2 tablespoons red wine vinegar...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup mayonnaise
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  • 1/4 cup coarsely chopped salted...
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  • 3/4 cup shredded red cabbage
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  • fresh ground black pepper
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  • 3/4 cup grated carrot
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 boneless skinless chicken breasts
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  • 1 (16 ounce) jar honey mustard d...
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  • 3 cups vegetables (I use onions,...
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  • 1 lemon, juice of
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  • 2 tablespoons fresh chives (2 ts...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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