LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 4 cups tender salad greens, such...
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  • 2 radishes, thinly sliced
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  • 1/4 English hothouse cucumber, t...
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  • 1/4 cup grated carrot
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  • 2 ounces extra-firm tofu
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 6 cups salad mix or romaine lett...
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  • 1 large white peach, diced
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  • 1 cup cucumber, thinly sliced in...
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  • 1 cup raw cashews (no need to soak)
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  • 1/2 cup carrot juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 large green mangos, peeled and...
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  • 1 carrot, finely julienned
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  • 1/2 red onion, finely julienned
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  • 1 large avocado, cubed
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  • 1 head leafy lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 large fennel bulb, slice stal...
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  • 2 cups fresh arugula
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  • 1 ripe avocado, peeled, pitted a...
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  • 1 large carrot, chopped
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  • Juice from 1 organic lemon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 red-skinned eating apple , cor...
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  • 5.0 tbsp fresh orange juice
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  • 4 tbsp cranberry sauce
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  • 100.0g Stilton
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  • 6.0 tbsp light olive oil or sunf...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 bone-in, skin-on chicken breas...
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  • Peanut oil
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  • Kosher salt and pepper
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  • 1/3 cup rice vinegar (unseasoned)
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  • 1/4 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 4 ounces uncooked linguine
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  • 12 ounces peeled and deveined me...
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  • 1/2 cup fresh lime juice
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  • 1 tablespoon sugar
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  • 1 tablespoon Sriracha (hot chile...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • handful coriander leaves
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  • 100.0g cooked prawns
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  • 1⁄2 head white cabbage , finely...
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  • 2 large handfuls bean sprouts
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  • 100.0g radishes , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 4 cups broccoli slaw
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  • 2 large red peppers, thinly sliced
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  • 4 carrots, shredded
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  • 1 can (8 oz.) pineapple tidbits,...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 cups shredded napa cabbage
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  • 1 red pepper, cut into thin strips
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  • 1 carrot, shredded
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  • 1/2 cup PLANTERS cashew Halves w...
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  • 1/2 cup thinly sliced red onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 4 scallions, cut into 3-inch len...
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  • 1 cup snow peas, thinly sliced l...
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  • 1 small carrot, thinly shaved wi...
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  • 1/4 cup unseasoned rice wine vin...
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  • 1/4 cup plus 1 tablespoon vegeta...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 6 tablespoons pesto
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  • 2 tablespoons lemon juice
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  • 2 large carrots, scrubbed
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  • large handful roasted cashews
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp grated orange rind
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  • 1/2 cup orange juice
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  • 1/4 cup vegetable oil
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  • 2 tbsp chopped fresh basil
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  • 1 tbsp Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1-½ cup Water
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  • ¾ cups Uncooked Quinoa
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  • 1 Red Bell Pepper, Stem And See...
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  • ½ Red Onion, Diced
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  • 1 cup Shredded Red Cabbage
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons Catalina dressing
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  • 2 portabella mushrooms , sliced
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  • 1/4 cup cashews
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  • 1 green onion , thinly sliced
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  • 1 sliced radish (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 6 ounces chicken breasts , cubed
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  • 1/2 cup poppy seed dressing
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  • 4 cups broccoli coleslaw mix
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  • 8 ounces pineapple tidbits , dra...
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  • 2 large red peppers, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon white pepper
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  • 1/4 cup toasted sesame seeds
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  • 1 (8 ounce) can sliced water che...
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  • SALAD
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • For the salad:
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  • 16 ounces shelled edamame, cooked
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  • 5 cups kale, shredded
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  • 1/2 cup basil, chopped
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  • 1/4 cup mint, chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons toasted sesame oil
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  • 3 green onions , chopped
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  • 3 medium carrots , grated
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  • 4 cups green cabbage , cored and...
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  • 1 (4 1/2 ounce) can mandarin ora...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 large red bell peppers , thinl...
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  • 4 cooked chicken breasts, diced...
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  • 1/4 cup cashews
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  • 1 (8 ounce) can pineapple tidbit...
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  • 4 cups broccoli coleslaw mix
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 coins fresh ginger
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  • 1 small carrot, halved
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  • 2 sprigs coriander
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  • Low-Fat Ginger dressing, recipe...
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  • 1/2 cup cilantro leaves, roughly...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 lb celery , thinly sliced
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  • 4 tablespoons French dressing
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  • fresh parsley (to garnish)
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  • black pepper
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  • 3 kiwi fruits , peeled and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup carrot
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  • 1 cup broccoli
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  • 1 cup sugar snap pea
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  • 1 cup red onion
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  • 1 cup zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 roasting chicken
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  • 1/2 cup salted cashews , roughly...
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  • 1 carrot , cut into small thin s...
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  • 3 green onions , thinly sliced
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all