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Low fat
HF
High fiber
  • 11 Ingredients
  • 8 oz fresh noodles
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  • 2 cloves garlic, finely minced
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  • 1 tablespoon oil
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  • 1 1/2 cups store-bought or homem...
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 1/4 cups water
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  • 3/4 cup low-salt beef broth
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  • 1/3 cup rice vinegar
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  • 1/3 cup low-sodium soy sauce
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  • 2 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 3 lbs. pork ribs, cut in 1-inch...
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  • 1 medium onion, quartered and sl...
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  • 2 cloves garlic, minced
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  • 1 tbsp. vegetable oil
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  • 4 cups water
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 1/2 tablespoons grated peeled...
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  • 2 tablespoons low-sodium soy sauce
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  • 1/4 teaspoon crushed red pepper
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  • 8 ounces flank steak, thinly sli...
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  • 2 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 3 lb pork ribs, cut in 1-inch ch...
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  • 1 medium onion, quartered and sl...
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  • 2 garlic clove, minced
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  • 1 tbsp Vegetable Oil
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  • 4 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 tsp. vegetable oil, divided
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  • 1 small onion, thinly sliced
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  • 1/2 tsp. five-spice powder
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  • 3 1/2 cups water
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  • 1 tub Knorr® Homestyle Stock - V...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Veggie scraps, such as tough gre...
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  • Bay leaf
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  • A few dozen peppercorns
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  • Sea salt
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  • A few garlic cloves or shallot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 1 cup (1/4-inch-thick) slices ca...
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  • 2/3 cup chopped celery
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon cooking oil
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  • 6 scallions including green tops...
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  • 4 cloves garlic, minced
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  • 2 teaspoons chopped fresh ginger
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  • 1/4 cup soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons dark sesame oil
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  • 1 cup chopped carrot
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  • 1 cup thinly sliced celery
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  • 3/4 cup chopped onion
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  • 3/4 teaspoon salt, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cups water
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  • 1 package (3 ounces) chicken-fla...
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  • 2 cups cut-up cooked chicken
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  • 2 medium stalks bok choy (with l...
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  • 1 medium carrot, sliced (1/2 cup)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon sesame oil (optional)
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  • 2 cups cooked chicken, cut up
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  • 2 stalks medium bok choy , cut i...
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  • 3 ounces chicken-flavored ramen...
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 tsp. vegetable oil, divided
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  • 1 small onion, thinly sliced
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  • 1/2 tsp. five-spice powder
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  • 3 1/2 cups water
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  • 1 tub Knorr® Homestyle Stock - V...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons ginger , grated
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  • 2 medium carrots , cut into matc...
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  • 1 cup snow peas , cut in half
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  • 2 cups bok choy , chopped
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  • 2 teaspoons sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 ounces uncooked rice vermicelli
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  • 1 tablespoon peanut oil
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  • 2 tablespoons minced garlic
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  • 1 tablespoon minced peeled fresh...
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  • 1/2 teaspoon ground anise
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups shiitake mushroom stock
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  • 1/4 cup carrot , julienned
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  • 1/2 cup Chinese cabbage , roughl...
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  • dried shiitake mushrooms
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  • 2 tablespoons low sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup low sodium soy sauce
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  • 2 cups thinly sliced bok choy
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  • 1/4 teaspoon ground cinnamon
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  • 1/3 cup rice vinegar
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  • 2 cups hot cooked wide rice noodles
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 2 leaves bok choy, sliced
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  • 1 teaspoon sesame oil
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  • 1 carrot, sliced
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  • 3 cups water
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  • 1 (3 ounce) package chicken flav...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup bean sprouts
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  • 1/2 lb medium firm tofu or firm...
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  • 1 cup bok choy , slivered
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  • 2 teaspoons soy sauce
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  • 1 teaspoon vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 teaspoon crushed red pepper...
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  • 1/2 cup chopped baby bok choy (o...
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  • To Make DASHI
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  • To Make MISO
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  • 1/4 cup thinly sliced green onio...
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  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 teaspoon minced ginger
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  • 2 ounces bean thread noodles , s...
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  • 3 slices crushed fresh gingerroot
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  • Meatballs
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  • 3/4 cup frozen peas
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 TB. coconut butter
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  • 1 onion, chopped
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  • 8 garlic cloves, sliced
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  • 2 in. piece of ginger, minced
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  • 3 tsp. ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb ground beef
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  • 1-2 cup vegetable, chopped (spin...
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  • 2 tablespoons olive oil
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  • 1 large potato , cubed
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  • 2 tablespoons beef bouillon (opt...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons sesame oil
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  • 3/4 teaspoon salt , divided
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  • 2 ounces soba noodles, uncooked
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  • 2 tablespoons low sodium soy sauce
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  • 1 cup celery , thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 teaspoon minced ginger
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  • 1/2 teaspoon whole green peppercorn
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  • Juice of 1/2 a lemon
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  • 6 stalks lemongrass, white part...
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  • 1 teaspoon minced garlic
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all