HF
High fiber
  • 11 Ingredients
  • 1 tablespoon unrefined sesame oil
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  • 1 tablespoon finely chopped garlic
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  • 2 tablespoons red miso
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  • 1 yellow onion, chopped
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  • 1/4 cup thinly sliced green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 1/2 lb ground pork, or half pork...
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  • 2 x green onions, finely chopped...
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  • 1 tbsp soy sauce
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  • 1 tsp rice vinegar
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  • 1 tsp sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 1 1⁄2 lb bone-in chicken legs an...
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  • 4 scallions, trimmed
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  • 10 sprigs fresh cilantro
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  • 2 cloves garlic
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  • 1 3-inch piece ginger (unpeeled)...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 1/2 tablespoons grated peeled...
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  • 2 tablespoons low-sodium soy sauce
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  • 1/4 teaspoon crushed red pepper
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  • 8 ounces flank steak, thinly sli...
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  • 2 large garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 2 cloves minced garlic
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  • 2 tablespoons fresh minced ginger
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  • 1 teaspoon vegetable or peanut oil
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  • 6 cups chicken broth
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  • 2 tablespoons soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 4-6 teaspoons rice vinegar
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  • 1 teaspoon toasted sesame oil
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  • 3 1/2 ounces Chinese wheat noodl...
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  • 1/4 cup chopped scallions, for g...
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  • 1 14-ounce package firm tofu, dr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small bok choy, cut into 1/2-...
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  • 4-6 teaspoons rice vinegar
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  • 1 teaspoon toasted sesame oil
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  • 5 1/4 cups vegetable broth or re...
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  • 1/4 cup chopped scallions for ga...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 6 cups fat-skimmed chicken broth...
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  • 2 tablespoons seasoned rice vinegar
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  • 1 tablespoon soy sauce
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  • 2 teaspoons minced garlic
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  • 1 to 1 1/4 pounds frozen pork, c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 medium bok choy (about 1/4 p...
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  • 2 teaspoons vegetable oil
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  • 2 teaspoons Asian sesame oil
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  • 1 carrot, scored lengthwise and...
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  • a 1 1/2-inch piece peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 lb Shanghai bok choy (about...
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  • 1 medium carrot
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  • 2 1/2 tablespoons vegetable oil
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  • 1 (1 1/2-inch) piece peeled fres...
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  • 1/4 cup medium-dry Sherry
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-6 teaspoons rice vinegar
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  • 1 small bok choy (3/4 pound), c...
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  • 1 teaspoon toasted sesame oil
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  • 1/4 cup chopped scallions for ga...
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    +
  • 1 14-ounce package firm tofu, dr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon cooking oil
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  • 6 scallions including green tops...
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  • 4 cloves garlic, minced
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  • 2 teaspoons chopped fresh ginger
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  • 1/4 cup soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 boneless, skinless chicken thighs
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  • 1/2 jar Heinz chili sauce
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  • 4 stalks celery, sliced
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  • 5 carrots, sliced on the diagonal
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  • 1 large shallot, sliced thinly
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons dark sesame oil
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  • 1 cup chopped carrot
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  • 1 cup thinly sliced celery
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  • 3/4 cup chopped onion
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  • 3/4 teaspoon salt, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 oz beef top sirloin grilling s...
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  • 2 tbsp cornstarch
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  • 2 tbsp sodium-reduced soy sauce
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  • 2 tbsp sherry , (optional)
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  • 1 tsp sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cups water
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  • 1 package (3 ounces) chicken-fla...
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  • 2 cups cut-up cooked chicken
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  • 2 medium stalks bok choy (with l...
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  • 1 medium carrot, sliced (1/2 cup)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon sesame oil (optional)
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  • 2 cups cooked chicken, cut up
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  • 2 stalks medium bok choy , cut i...
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  • 3 ounces chicken-flavored ramen...
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 ounces uncooked cellophane noo...
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  • 1 tablespoon dark sesame oil
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  • 1 1/2 pounds beef boneless top s...
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  • 2 teaspoons finely chopped garlic
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  • 2 packages (3.5 ounces each) fre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups hot cooked instant rice (...
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  • 1 tablespoon sesame oil
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  • 1 clove garlic, finely chopped
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  • 1/4 cup chopped green onions
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  • 3 cans (14 ounces each) fat-free...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons ginger , grated
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  • 2 medium carrots , cut into matc...
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  • 1 cup snow peas , cut in half
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  • 2 cups bok choy , chopped
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    +
  • 2 teaspoons sesame oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 dried black (shiitake) mushrooms
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  • 1 medium carrot, shredded (2/3 cup)
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  • 3 medium green onions, diagonall...
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  • 1 cup chopped bok choy stems and...
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  • 6 cups Progresso® reduced-sodium...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 220 g chicken leg meat , cubed
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  • 1 carrot , sliced
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  • 1 cup bok choy
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  • 3 red chilli padi, sliced
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  • 2 tablespoons Chinese wine (unsa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 leaves bok choy, sliced
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  • 1 teaspoon sesame oil
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  • 1 carrot, sliced
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  • 3 cups water
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  • 1 (3 ounce) package chicken flav...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • pepper
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  • 2 cups baby bok choy
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  • 1 teaspoon sesame oil
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  • 1 cup carrot , shredded
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  • 3 cups napa cabbage , thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4-6 teaspoons rice vinegar
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • 5 1/4 cups vegetable broth or re...
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    +
  • 1/4 cup chopped scallions for ga...
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    +
  • 1 14-ounce package firm tofu, dr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all