• 13 Ingredients
  • 4 stalks lemongrass
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  • 1 pound skinless organic chicken...
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  • Coarse salt and ground black pepper
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  • 1 small carrot, peeled and diced
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  • 1 small onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large handfuls of soba (buckwh...
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  • 8 cups of vegetable or chicken b...
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  • 3 heads of baby bok choy
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  • 1 carrot, sliced into paper thin...
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  • 1 tablespoon of white miso
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 smashed clove garlic
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  • 1/2 thinly sliced small red chile
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  • 1 chopped stalk lemongrass (oute...
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  • 1/2 cup Cleansing Broth
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  • 1 cup light coconut milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 oz fresh noodles
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  • 2 cloves garlic, finely minced
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  • 1 tablespoon oil
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  • 1 1/2 cups store-bought or homem...
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  • 1/2 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 1/4 cups water
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  • 3/4 cup low-salt beef broth
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  • 1/3 cup rice vinegar
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  • 1/3 cup low-sodium soy sauce
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  • 2 tablespoons brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 3 lbs. pork ribs, cut in 1-inch...
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  • 1 medium onion, quartered and sl...
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  • 2 cloves garlic, minced
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  • 1 tbsp. vegetable oil
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  • 4 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 pound rice noodles
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  • 6 cups chicken stock
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  • 1 pound chicken breast , cut int...
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  • 1 x carrot , sliced thinly on an...
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  • 2 stalks lemongrass , peeled and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 64 oz low sodium chicken or vege...
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  • 3 Tbsp low sodium soy sauce
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  • 1 (1-inch) piece fresh ginger
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  • 2 cup bok choy, sliced or 2 cup...
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  • 2 cup mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 lb pork ribs, cut in 1-inch ch...
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  • 1 medium onion, quartered and sl...
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    +
  • 2 garlic clove, minced
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  • 1 tbsp Vegetable Oil
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  • 4 cup Water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 tsp. vegetable oil, divided
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  • 1 small onion, thinly sliced
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  • 1/2 tsp. five-spice powder
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  • 3 1/2 cups water
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  • 1 tub Knorr® Homestyle Stock - V...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 litre vegetable stock
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  • 1 stick cinnamon
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    +
  • 1 tsp coriander seeds
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  • 3 star anise
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    +
  • 2 tbsp soy sauce
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Veggie scraps, such as tough gre...
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  • Bay leaf
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  • A few dozen peppercorns
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  • Sea salt
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  • A few garlic cloves or shallot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 3-ounce salmon fillets, skinned
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  • 2 tablespoons miso paste
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon canola oil
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 1 cup (1/4-inch-thick) slices ca...
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  • 2/3 cup chopped celery
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 carrots, cut into julienne strips
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  • 3 heads baby bok choy, sliced
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    +
  • 1 clove garlic, minced
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 2 cups reduced-sodium chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 3-ounce salmon fillets, skinned
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    +
  • 2 tablespoons miso paste
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1 tablespoon canola oil
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 large onion, chopped (about...
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  • 1 tablespoon coconut oil
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    +
  • 1 cup fresh green beans, cut int...
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    +
  • 1 cup lite coconut milk
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    +
  • 1 to 2 tablespoons curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 carrots, cut into julienne strips
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    +
  • 3 heads baby bok choy, sliced
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    +
  • 1 clove garlic, minced
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 2 cups reduced-sodium chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups packaged cabbage-and-carr...
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  • 2 cups thinly sliced bok choy (a...
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  • 4 ounces diagonally halved snow...
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  • 1 cup shredded carrot
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    +
  • 1/2 cup thinly sliced green onio...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cups chicken stock
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  • 2 heads baby bok choy
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    +
  • 2 cups sliced mushrooms
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    +
  • 300 g frozen pork wontons
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    +
  • 1 cup bean sprouts
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cloves garlic
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  • 1 cup cut carrots
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    +
  • 1 can beef broth
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  • 1 can vegetable broth
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    +
  • 1 bunch bok choy, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • COCONUT BROTH:
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    +
  • 1 1/2 cups defatted vegetable, f...
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  • 3/4 cups dried sherry (optional)
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    +
  • 8 basil leaves or 1 tablespoon d...
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    +
  • 4 whole dried chili peppers
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • miso ginger broth
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    +
  • ginger
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    +
  • mushrooms
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  • green onions
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    +
  • broccoli
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    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 tsp. vegetable oil, divided
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    +
  • 1 small onion, thinly sliced
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    +
  • 1/2 tsp. five-spice powder
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    +
  • 3 1/2 cups water
    -
    +
  • 1 tub Knorr® Homestyle Stock - V...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 oz. soba noodles
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    +
  • 1 large boneless, skinless chick...
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  • 8 oz. (2 packages) shiitake mush...
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    +
  • 1 small yellow onion, chopped
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    +
  • 3 large carrots, chopped into sm...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all